Different Forms Of Anxiety Treatment
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Samantha Kay
Apr 19, 2013, 9:20:03 PM4/19/13
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Article Title: Different Forms Of Anxiety Treatment
Author: Samantha Kay
Word Count: 625
Article URL: http://www.isnare.com/?aid=140426&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=140426
Easy Publish Tool: http://www.isnare.com/html.php?aid=140426
*********************** ARTICLE START ***********************
At one time or another we have all experienced anxiety; a natural reaction to particular stressors in our lives. Juggling career demands, personal relationships, and family schedules can provoke anyone to have moments when the anxiety becomes palpable and manifests itself in a number of physical symptoms. It is only when anxiety is persistent and pervasive � interfering with everyday activities � which sufferers turn to anxiety treatment to help manage their symptoms and bring balance and order back into their life.
Anxiety treatment � like the anxiety that we experience � is varied; depending on the severity and frequency of the episodes and the personal needs of the sufferer. Those battling ongoing anxiety often experience persistent heightened levels of panic and fear � either in general or in response to particular situations. The treatment that will bring relief must be decided between patient and doctor and only comes after a comprehensive examination and proper diagnosis.
Most often, those who turn to treatment options are experiencing what has been defined as anxiety disorder � an umbrella diagnosis that refers to many different forms of anxiety including panic disorder, obsessive-compulsive disorder, social anxiety, and general anxiety disorder. Not every treatment works for every sufferer so it is vitally important that each person who seeks treatment does so in accordance with their medical practitioner. Your doctor will be able to run a series of tests to first ensure that the symptoms experienced as a result of anxiety are not instead manifestations of a physical ailment or disease.
Once anxiety has been diagnosed, a treatment plan is put into place. One such anxiety treatment is what as known as cognitive-behavioral therapy (CBT). CBT is conducted by a licensed therapist � a reputable practioner that your primary doctor can recommend � and focuses on changing the thinking and behavior of the anxiety sufferer. Individual catalysts of anxiety are identified with each patient � particular situations that most often provoke anxiety. Once these provocations are identified, the therapist can then work with the patient to put tools in place to help the patient work through the anxiety during particular situations. Often � after much work has been done � the therapist will expose the patient to situations that provoke stress; in some cases, frequent exposure can actually desensitize the patient to the situation and anxiety levels are lowered considerably. CBT can take months to fully reveal its benefits. But often it is well worth the work as patients can learn to manage their anxiety without the use of medications.
Holistic anxiety treatment is another method used to manage anxiety. Such treatments include the taking of herbal remedies that have been shown to have effectiveness in anxiety management. However, it is important to work with a doctor in determining what herbal treatments may work for you; some are not recommended in conjunction with other medication so it is important to proceed with care. Other patients report success with such therapies as acupuncture, biofeedback � a form of self-hypnosis � and other relaxation techniques such as meditation, and therapeutic massage.
When anxiety continues even after the implementation of therapy and holistic remedies, a doctor may prescribe medication to help control anxiety symptoms. Luckily, medical advancements have made medication safe and effective when used under the care of a doctor; and many people report substantial success with the help of medications. Your doctor can prescribe the medication that is most likely to work with your particular situation.
Finally, it is important to take extra care of yourself if you suffer from anxiety. Anxiety treatment also relies on the patient knowing to what best their body responds. A healthy diet, regular exercise, and plentiful sleep can go a long way toward helping lower anxiety levels.
About The Author: For more information on anxiety try visiting http://www.BestAnxietyRelief.com a website that specializes in providing anxiety related tips, advice and resources to include information on anxiety treatment.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=140426
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Samantha Kay
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=140426
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=140426
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Different Forms Of Anxiety Treatment
Author: Samantha Kay
Word Count: 625
Article URL: http://www.isnare.com/?aid=140426&ca=Medicines+and+Remedies
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=140426
Easy Publish Tool: http://www.isnare.com/html.php?aid=140426
*********************** ARTICLE START ***********************
At one time or another we have all experienced anxiety; a natural reaction to particular stressors in our lives. Juggling career demands, personal relationships, and family schedules can provoke anyone to have moments when the anxiety becomes palpable and manifests itself in a number of physical symptoms. It is only when anxiety is persistent and pervasive � interfering with everyday activities � which sufferers turn to anxiety treatment to help manage their symptoms and bring balance and order back into their life.
Anxiety treatment � like the anxiety that we experience � is varied; depending on the severity and frequency of the episodes and the personal needs of the sufferer. Those battling ongoing anxiety often experience persistent heightened levels of panic and fear � either in general or in response to particular situations. The treatment that will bring relief must be decided between patient and doctor and only comes after a comprehensive examination and proper diagnosis.
Most often, those who turn to treatment options are experiencing what has been defined as anxiety disorder � an umbrella diagnosis that refers to many different forms of anxiety including panic disorder, obsessive-compulsive disorder, social anxiety, and general anxiety disorder. Not every treatment works for every sufferer so it is vitally important that each person who seeks treatment does so in accordance with their medical practitioner. Your doctor will be able to run a series of tests to first ensure that the symptoms experienced as a result of anxiety are not instead manifestations of a physical ailment or disease.
Once anxiety has been diagnosed, a treatment plan is put into place. One such anxiety treatment is what as known as cognitive-behavioral therapy (CBT). CBT is conducted by a licensed therapist � a reputable practioner that your primary doctor can recommend � and focuses on changing the thinking and behavior of the anxiety sufferer. Individual catalysts of anxiety are identified with each patient � particular situations that most often provoke anxiety. Once these provocations are identified, the therapist can then work with the patient to put tools in place to help the patient work through the anxiety during particular situations. Often � after much work has been done � the therapist will expose the patient to situations that provoke stress; in some cases, frequent exposure can actually desensitize the patient to the situation and anxiety levels are lowered considerably. CBT can take months to fully reveal its benefits. But often it is well worth the work as patients can learn to manage their anxiety without the use of medications.
Holistic anxiety treatment is another method used to manage anxiety. Such treatments include the taking of herbal remedies that have been shown to have effectiveness in anxiety management. However, it is important to work with a doctor in determining what herbal treatments may work for you; some are not recommended in conjunction with other medication so it is important to proceed with care. Other patients report success with such therapies as acupuncture, biofeedback � a form of self-hypnosis � and other relaxation techniques such as meditation, and therapeutic massage.
When anxiety continues even after the implementation of therapy and holistic remedies, a doctor may prescribe medication to help control anxiety symptoms. Luckily, medical advancements have made medication safe and effective when used under the care of a doctor; and many people report substantial success with the help of medications. Your doctor can prescribe the medication that is most likely to work with your particular situation.
Finally, it is important to take extra care of yourself if you suffer from anxiety. Anxiety treatment also relies on the patient knowing to what best their body responds. A healthy diet, regular exercise, and plentiful sleep can go a long way toward helping lower anxiety levels.
About The Author: For more information on anxiety try visiting http://www.BestAnxietyRelief.com a website that specializes in providing anxiety related tips, advice and resources to include information on anxiety treatment.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=140426
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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