*****************************************************************
Message delivered directly to members of the group:
publish-the...@googlegroups.com*****************************************************************
Please consider this free-reprint article written by:
Peg Smith
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to
http://www.isnare.com/eta.php?aid=1850621
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to
http://www.isnare.com/eta.php?aid=1850621
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature (
http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Enjoying A Healthy Hike In Scottsdale, Arizona
Author: Peg Smith
Word Count: 551
Article URL:
http://www.isnare.com/?aid=1850621&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author:
http://www.isnare.com/eta.php?aid=1850621
Easy Publish Tool:
http://www.isnare.com/html.php?aid=1850621
*********************** ARTICLE START ***********************
Planning a hike in the Scottsdale, Arizona, area is an excellent way to get in touch with nature, see some of the most beautiful parts of the country, and get a little exercise as well. Yet before you set out on an afternoon hike, there are a number of precautions that you would do well to heed. Yes, there are numerous well-marked and frequently traveled hiking paths that you can enjoy, but even if you are just planning an afternoon stroll, it is important to always be prepared. And, this is especially true if you are planning on camping or going on a longer, more intense hike through the desert.
Make no mistake, hiking in Arizona is absolutely spectacular. Even on a relatively short walk, you�ll undoubtedly see unique flora and fauna, and the views of the mountains and rock formations are nothing short of remarkable. As a result, hiking is big business in Scottsdale, with options ranging from short, guided tours to extreme adventure treks out into the wild. Plus, in addition to hiking, many individuals enjoy exploring the landscape by horseback, motorized vehicle, and bicycle, giving you all sorts of options for a day spent in the desert. With that said, many people find hiking to be especially appealing because in addition to being a fun way to spend the day, hiking is also outstanding cardiovascular exercise that can have long-term health benefits if you make a habit of it.
With all this said, it is vitally important that you plan accordingly for your hike � whether you plan on being gone for an hour or overnight. For starters, perhaps the most vital thing you can do before you go on a hike it to tell someone of your plans, where you are going, and when you will be home. This is even more vital if you are hiking alone. No one wants to think about getting lost or separated from the trail, but accidents do happen and if you do not return home when you are supposed to, you don�t have to worry about hours or days going by without anyone knowing you�ve gone missing. Plus, cell phones have a bad habit of losing signal, dying, or getting lost, meaning it would be possible to get lost in the wilderness with no reproach if you aren�t careful. It just makes sense to be prudent, more than anything.
Another good idea if you are driving out into the desert is to make doubly sure that your car is in good working order and stocked with a basic survival kit that includes fresh water, nonperishable foods, first aid equipment, an emergency blanket, and other similar items, just in case. It�s also recommended that you make sure that you have a reliable battery, spare tire, and tools for minor repairs. And, remember that the international sign for �help needed� is to raise your hood and trunk.
Hiking is a great way to spend some time outdoors, get a little exercise, and enjoy all that Arizona has to offer. Just be sure that you are prepared before setting off into the great unknown. You�ll enjoy the peace of mind that comes from knowing that you took the necessary precautions.
About The Author: Peg Smith is an experienced writer who has written for a number of notable publications. As a lifestyle expert, Ms. Smith is able to offer advice and insight on a multitude of topics, including those pertaining to health and wellness.
http://www.yelp.com/biz/laser-spine-institute-scottsdale
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=1850621
*********************** ARTICLE END ***********************
- To distribute your articles go to
http://www.isnare.com/distribution.php
- For more free-reprint articles go to
http://www.isnare.com