Tips To Manage Add
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Bertil Hjert
May 9, 2013, 6:20:02 PM5/9/13
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Bertil Hjert
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Article Title: Tips To Manage Add
Author: Bertil Hjert
Word Count: 580
Article URL: http://www.isnare.com/?aid=237323&ca=Self+Help
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=237323
Easy Publish Tool: http://www.isnare.com/html.php?aid=237323
*********************** ARTICLE START ***********************
ADD is an acronym for attention deficit hyperactivity disorder. It is a condition where the patient is not able to maintain attention for a good period of time. Other symptoms of this disorder include impulsive behavior and motor restlessness. According to a research conducted, about 4.4% of all adults have ADD.
ADD is classified as a neurobiological disorder usually caused by problems in the dopamine neurotransmitter systems in the brain. Most cases of this disorder are inherited. It is proved that if a parent or a close blood relative has ADD then there is about 30% chance that a child will have ADD. In case of twins, if one of the twins has developed ADD, then there is almost 50 percent chance that the other twin will also develop ADD. ADD is not a result of poor nutrition. It is a disease that develops due to parenting, allergies and drugs.
You need to go for a thorough analysis of your body in order to determine if the person has ADD and not any other health related problem.
When a person is unable to get adequate amount of neuro-chemicals, the brain is not stimulated properly. This makes it find different ways to increase their release. Things including physical activity, movement or anything related to stimulation are different ways. People with ADD stimulate their brains. In short, there is a good amount of reflex to their inadequate reception of neuro-chemicals. This makes people with ADD act in a particular way. They are literally unable to control their actions.
There are many problems this action causes to people with ADD when they face a situation that does not stimulate them such as school work. This results in poor performance in the classroom. Actually, a person or child with ADD cannot help indulging in a particular act. It is simply out of their control.
People with ADD cannot stay in a particular relationship or staying employed. These people with ADD may do things to stimulate themselves. This can be reckless and dangerous. This is the reason that results in complicating their live with legal problems.
Some steps to cope with and healing attention deficit disorder
ADD is a serious disorder. It results in depression, relationship inattentiveness, and behavioral problems. These problems can eventually lead to drug abuse, suicide and alcoholism. Here are some important steps to follow in order to correct it:
a) Education
Understand that ADD is caused by abnormalities in the cortex region of the brain. These are mostly genetics.
b) Medical attention
Do not wait at all. Get medical aid on an immediate basis.
c) Nutrition
You should eat a well balanced diet. Try to take multivitamins and drink plenty of water. Multivitamins are a necessity as many of the foods we eat lack in nutritional value. Take omega�s supplements.
d) Hydration
You need to drink at least 8-10 glasses of water per day for proper mental functioning.
e) Plan
Use a day planner. Keep a track of things you need to do on a daily basis. This will eliminate stress and anxiety.
f) Learn
Believe in the art of memorization and studying. Exercise learning memory techniques like associations, linking, lists etc.
g) Meditate
Stress and anxiety can make the condition worse. Prayer and meditation can benefit ADD sufferers.
About The Author: For more Articles, News, Information, Advice, and Resources about ADD-ADHD please visit http://www.add-adhdnews.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=237323
*********************** ARTICLE END ***********************
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Message delivered directly to members of the group:
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*****************************************************************
Please consider this free-reprint article written by:
Bertil Hjert
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=237323
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=237323
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Tips To Manage Add
Author: Bertil Hjert
Word Count: 580
Article URL: http://www.isnare.com/?aid=237323&ca=Self+Help
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=237323
Easy Publish Tool: http://www.isnare.com/html.php?aid=237323
*********************** ARTICLE START ***********************
ADD is an acronym for attention deficit hyperactivity disorder. It is a condition where the patient is not able to maintain attention for a good period of time. Other symptoms of this disorder include impulsive behavior and motor restlessness. According to a research conducted, about 4.4% of all adults have ADD.
ADD is classified as a neurobiological disorder usually caused by problems in the dopamine neurotransmitter systems in the brain. Most cases of this disorder are inherited. It is proved that if a parent or a close blood relative has ADD then there is about 30% chance that a child will have ADD. In case of twins, if one of the twins has developed ADD, then there is almost 50 percent chance that the other twin will also develop ADD. ADD is not a result of poor nutrition. It is a disease that develops due to parenting, allergies and drugs.
You need to go for a thorough analysis of your body in order to determine if the person has ADD and not any other health related problem.
When a person is unable to get adequate amount of neuro-chemicals, the brain is not stimulated properly. This makes it find different ways to increase their release. Things including physical activity, movement or anything related to stimulation are different ways. People with ADD stimulate their brains. In short, there is a good amount of reflex to their inadequate reception of neuro-chemicals. This makes people with ADD act in a particular way. They are literally unable to control their actions.
There are many problems this action causes to people with ADD when they face a situation that does not stimulate them such as school work. This results in poor performance in the classroom. Actually, a person or child with ADD cannot help indulging in a particular act. It is simply out of their control.
People with ADD cannot stay in a particular relationship or staying employed. These people with ADD may do things to stimulate themselves. This can be reckless and dangerous. This is the reason that results in complicating their live with legal problems.
Some steps to cope with and healing attention deficit disorder
ADD is a serious disorder. It results in depression, relationship inattentiveness, and behavioral problems. These problems can eventually lead to drug abuse, suicide and alcoholism. Here are some important steps to follow in order to correct it:
a) Education
Understand that ADD is caused by abnormalities in the cortex region of the brain. These are mostly genetics.
b) Medical attention
Do not wait at all. Get medical aid on an immediate basis.
c) Nutrition
You should eat a well balanced diet. Try to take multivitamins and drink plenty of water. Multivitamins are a necessity as many of the foods we eat lack in nutritional value. Take omega�s supplements.
d) Hydration
You need to drink at least 8-10 glasses of water per day for proper mental functioning.
e) Plan
Use a day planner. Keep a track of things you need to do on a daily basis. This will eliminate stress and anxiety.
f) Learn
Believe in the art of memorization and studying. Exercise learning memory techniques like associations, linking, lists etc.
g) Meditate
Stress and anxiety can make the condition worse. Prayer and meditation can benefit ADD sufferers.
About The Author: For more Articles, News, Information, Advice, and Resources about ADD-ADHD please visit http://www.add-adhdnews.com
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=237323
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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