Jab Cross Hook Cross Combination Won't Be Found In Any Fastfood Restaurant Menu.
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Yoshi Kundagawa
Mar 29, 2013, 5:20:06 AM3/29/13
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Please consider this free-reprint article written by:
Yoshi Kundagawa
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Article Title: Jab Cross Hook Cross Combination Won't Be Found In Any Fastfood Restaurant Menu.
Author: Yoshi Kundagawa
Word Count: 513
Article URL: http://www.isnare.com/?aid=141693&ca=Sports
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=141693
Easy Publish Tool: http://www.isnare.com/html.php?aid=141693
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In order to be successful in kickboxing, it is essential to learn and master the basic kickboxing combos early in your training. These combos are taught as part of your fitness training right from the word go. In proper kickboxing classes, the proper techniques are taught in detail so you know precisely how to perfect these new skills. Since 1960, these kickboxing combos have been borrowed from the original martial art from which they came and adapted to the more modern form used today. Kickboxing combos, performed with pin point accuracy combined with lightening fast speed is a wonderful tool for self defence and essential for kickboxing tournaments.
Depending on what kind of class you take, these combos will be demonstrated to you by your instructor and then you go will be taken through the process move by move and then do many repartitions until you remember the sequence. At this stage it will be time to learn to be more precise and accurately connect at the exact spot intended. Practising using a bag and/or shadow boxing is a helpful.
The moves should be explained clearly and simply e.g.
Hand moves: Jab- forward punch using your knuckles; Hook- swing your arm sideways and try to hit opponent in the face: Ridge Hand- using the side of your hand; Back Hand- hitting with the back of your hand:Back Jab- jabbing off your back hand.
Feet and Legs: Forward Kick- pretty self explanatory
Side Kick- like a forward kick but around the side of the person, hitting them with the top of your foot. Axe kick- bring leg up as high as you can then drag it down Flying forward kick- jump into the air and do a forward kick.
These are but a few of the moves but they form the basis for other moves and combos. Kickboxing combos to increase aerobic fitness can be practised to music which should be around 140 to 150 beats per minute to be effective.
When using a bag or shadow boxing the following combos are useful:
- Sideways to Bag: the inside arm does a back fist and inside leg does a kick whilst the outside arm does a cross.
- Back fist: back fist; side kick; cross
- Alternating jabs; hooks shovels and roundhouse kick. 1-2, 3-4; 5- 6; 7-8.
This is to be dome several times then swap sides.
Another way of learning and practicing is to have a sparring partner. This not only has you practicing the Kickboxing combos but also serves to teach you how to anticipate your opponent�s next moves and how to avoid them and counter attack. Many combos can be learned for specific situations such as up close conflict, much stronger or taller person or several attackers at once.
These are wonderful for building aerobic fitness, toning, strengthening and for building confidence whilst being mindful of the meditative and spiritual side of the sport.
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on kickboxing combos, please visit his blog at: http://www.martialarts3000.com/martialartssolotraining.html
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=141693
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Yoshi Kundagawa
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=141693
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=141693
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Jab Cross Hook Cross Combination Won't Be Found In Any Fastfood Restaurant Menu.
Author: Yoshi Kundagawa
Word Count: 513
Article URL: http://www.isnare.com/?aid=141693&ca=Sports
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=141693
Easy Publish Tool: http://www.isnare.com/html.php?aid=141693
*********************** ARTICLE START ***********************
In order to be successful in kickboxing, it is essential to learn and master the basic kickboxing combos early in your training. These combos are taught as part of your fitness training right from the word go. In proper kickboxing classes, the proper techniques are taught in detail so you know precisely how to perfect these new skills. Since 1960, these kickboxing combos have been borrowed from the original martial art from which they came and adapted to the more modern form used today. Kickboxing combos, performed with pin point accuracy combined with lightening fast speed is a wonderful tool for self defence and essential for kickboxing tournaments.
Depending on what kind of class you take, these combos will be demonstrated to you by your instructor and then you go will be taken through the process move by move and then do many repartitions until you remember the sequence. At this stage it will be time to learn to be more precise and accurately connect at the exact spot intended. Practising using a bag and/or shadow boxing is a helpful.
The moves should be explained clearly and simply e.g.
Hand moves: Jab- forward punch using your knuckles; Hook- swing your arm sideways and try to hit opponent in the face: Ridge Hand- using the side of your hand; Back Hand- hitting with the back of your hand:Back Jab- jabbing off your back hand.
Feet and Legs: Forward Kick- pretty self explanatory
Side Kick- like a forward kick but around the side of the person, hitting them with the top of your foot. Axe kick- bring leg up as high as you can then drag it down Flying forward kick- jump into the air and do a forward kick.
These are but a few of the moves but they form the basis for other moves and combos. Kickboxing combos to increase aerobic fitness can be practised to music which should be around 140 to 150 beats per minute to be effective.
When using a bag or shadow boxing the following combos are useful:
- Sideways to Bag: the inside arm does a back fist and inside leg does a kick whilst the outside arm does a cross.
- Back fist: back fist; side kick; cross
- Alternating jabs; hooks shovels and roundhouse kick. 1-2, 3-4; 5- 6; 7-8.
This is to be dome several times then swap sides.
Another way of learning and practicing is to have a sparring partner. This not only has you practicing the Kickboxing combos but also serves to teach you how to anticipate your opponent�s next moves and how to avoid them and counter attack. Many combos can be learned for specific situations such as up close conflict, much stronger or taller person or several attackers at once.
These are wonderful for building aerobic fitness, toning, strengthening and for building confidence whilst being mindful of the meditative and spiritual side of the sport.
About The Author: Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on kickboxing combos, please visit his blog at: http://www.martialarts3000.com/martialartssolotraining.html
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=141693
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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