Natural Approach to Handling Acne
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John Don
Apr 26, 2013, 4:30:07 AM4/26/13
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Please consider this free-reprint article written by:
John Don
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Article Title: Natural Approach to Handling Acne
Author: John Don
Word Count: 528
Article URL: http://www.isnare.com/?aid=459871&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=459871
Easy Publish Tool: http://www.isnare.com/html.php?aid=459871
*********************** ARTICLE START ***********************
To feel your best it's important to try and look your best. Someone's confidence in the way they look can give an obvious positive effect on their lives. People who look good and feel good are more likely to succeed, and are less likely to have knock-backs.
People who suffer from acne can get hindered both physically in the way they look, and emotionally, in the way they feel, by its presence. Not everyone will get acne; so for those that do, it can make them feel as if it is their fault or there's something not normal about them. People who have never been afflicted also have misconceptions about the problem. These misconceptions, coupled with the fact that it isn't pleasant to look at, can result in the lucky ones treating people with acne differently, adding to the emotional burden.
So trying to avoid acne, knowing the causes and successful treatment if it does occur, should really be generally well known by sufferers and non sufferers alike because you never know, it may well be you who suddenly has to deal with it.
As always, prevention is far better than any cure. Fortunately there are ways in which you can reduce the chances of developing acne without having to go out and spend money on creams, washes or gels. Making sure you follow and stick to simple everyday advice with regards to general hygiene and giving your body the best chance to fight acne if it does occur by staying as healthy as possible should be the greatest preventative measure you can take.
Such advice includes, drinking lots of water, everyday. At least 8 glasses or two liters of water is recommended to help your body cleanse itself efficiently.
For women, the amount of time spent wearing make-up should be kept to a minimum and removing it should be done carefully to make sure it is removed properly. Make-up will block pores and stop the skin from breathing and releasing toxins, and can trap bacteria in the skin. Always avoid sleeping in make-up.
Keep a careful eye on anything that comes into contact with your face, such as pillows and towels. They should be washed regularly, as should your hands. Minimize the transfer of bacteria to your face and consider all the ways in which it could be transferred.
Healthy eating is an essential part of a healthy lifestyle. Good, nutritious foods such as fruits and vegetables help cleanse our bodies including our skin. Vitamins and minerals are essential, as are anti-oxidants, in the process of waste and toxin removal. Zinc and beta-carotene are especially good for maintaining and repairing the skin, and play a useful part in the repair of acne sores and scars.
A poor diet and unhealthy habits may not directly cause acne but they will certainly hinder combating it. Following general good health advice and limiting the chances of bacteria getting to your pores can keep you looking great and feeling great about yourself, so you are free to get on and make the most of your life.
About The Author: Please visit http://www.gogomum.com/ and http://www.healthreform.biz pages for more information on this topic.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=459871
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
John Don
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=459871
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=459871
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Natural Approach to Handling Acne
Author: John Don
Word Count: 528
Article URL: http://www.isnare.com/?aid=459871&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=459871
Easy Publish Tool: http://www.isnare.com/html.php?aid=459871
*********************** ARTICLE START ***********************
To feel your best it's important to try and look your best. Someone's confidence in the way they look can give an obvious positive effect on their lives. People who look good and feel good are more likely to succeed, and are less likely to have knock-backs.
People who suffer from acne can get hindered both physically in the way they look, and emotionally, in the way they feel, by its presence. Not everyone will get acne; so for those that do, it can make them feel as if it is their fault or there's something not normal about them. People who have never been afflicted also have misconceptions about the problem. These misconceptions, coupled with the fact that it isn't pleasant to look at, can result in the lucky ones treating people with acne differently, adding to the emotional burden.
So trying to avoid acne, knowing the causes and successful treatment if it does occur, should really be generally well known by sufferers and non sufferers alike because you never know, it may well be you who suddenly has to deal with it.
As always, prevention is far better than any cure. Fortunately there are ways in which you can reduce the chances of developing acne without having to go out and spend money on creams, washes or gels. Making sure you follow and stick to simple everyday advice with regards to general hygiene and giving your body the best chance to fight acne if it does occur by staying as healthy as possible should be the greatest preventative measure you can take.
Such advice includes, drinking lots of water, everyday. At least 8 glasses or two liters of water is recommended to help your body cleanse itself efficiently.
For women, the amount of time spent wearing make-up should be kept to a minimum and removing it should be done carefully to make sure it is removed properly. Make-up will block pores and stop the skin from breathing and releasing toxins, and can trap bacteria in the skin. Always avoid sleeping in make-up.
Keep a careful eye on anything that comes into contact with your face, such as pillows and towels. They should be washed regularly, as should your hands. Minimize the transfer of bacteria to your face and consider all the ways in which it could be transferred.
Healthy eating is an essential part of a healthy lifestyle. Good, nutritious foods such as fruits and vegetables help cleanse our bodies including our skin. Vitamins and minerals are essential, as are anti-oxidants, in the process of waste and toxin removal. Zinc and beta-carotene are especially good for maintaining and repairing the skin, and play a useful part in the repair of acne sores and scars.
A poor diet and unhealthy habits may not directly cause acne but they will certainly hinder combating it. Following general good health advice and limiting the chances of bacteria getting to your pores can keep you looking great and feeling great about yourself, so you are free to get on and make the most of your life.
About The Author: Please visit http://www.gogomum.com/ and http://www.healthreform.biz pages for more information on this topic.
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=459871
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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