What is the Best Treadmill For a Runner? 4 Key Features You Must Have in a Runners Treadmill
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Kathryn O'Neill
Apr 20, 2010, 9:25:01 PM4/20/10
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Please consider this free-reprint article written by:
Kathryn O'Neill
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Article Title: What is the Best Treadmill For a Runner? 4 Key Features You Must Have in a Runners Treadmill
Author: Kathryn O'Neill
Word Count: 555
Article URL: http://www.isnare.com/?aid=504880&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=504880
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*********************** ARTICLE START ***********************
What is the best treadmill for a runner? Running is hard on the body. That amount of force on your joints and ligaments takes a toll.
So if you're a runner you need a LOT more from your treadmill than an occasional walker.
You want a machine that can support the extra stress and force of the constant pounding feet on the deck. You also want one that's going to give you as much protection for your joints as you can get.
With that in mind, here are 4 key features to look for in a treadmill if you're going to be running on it:
#1) Strong, Well Built Motor
I get people emailing me about this problem way too often. They buy a cheaply made treadmill and then start running on it, only to have the motor cut out and the belt stop mid-run one day.
Not good - and very dangerous.
Make sure you're buying a brand that uses high quality, high powered motors. A good sign is a lifetime motor warranty and even a cooling component to help extend the motors life.
The brand you choose is also important. Some brands are known for specializing in commercial grade, industrial construction. Others (not mentioning any names here but think big-box stores) do not have the best reputation in this area.
#2 Cushioning
This is absolutely essential to protect your body from the jarring impact of running. A good cushioning system will give you protection against the force of your step.
If the company has put a lot into their cushioning system, chances are they'll tell you about it. You'll be able to read it in their literature about how their cushioning system was engineered and how much protection it offers you.
#3 Extra Long Belt
Most treadbelts range from 45" to 60" long. If you're a runner you need more space to pick up your pace. An average height runner for example will need at least a 55" long belt - longer if you can find it. The longest belts right now are around 60" long and will give you a lot of room to move.
#4 Strong Deck
In addition to the cushioning, it's also essential to have a strong deck that can take a pounding and still holdup well without bending or cracking. Deck quality is often a function of price and brand. Don't expect anything under $800 to give you a strong deck.
More Runners Treadmill Options
There are other options that some runners like to have (but they're aren't completely necessary). These include fitness tracking tools so you can chart how many miles you've logged and entertainment options like a built in TV or iPod dock to keep you entertained.
Some runners also like motion control or speed controls on the handrails so you don't have to reach up to the console to change your speed (and break your stride).
So those are some key things to look for when choosing the best treadmill for a runner.
No matter what you choose, take your time, do your research and choose a treadmill that gets you excited about using it.
About The Author: Kathryn O'Neill is chief editor for http://www.TreadmillReview.net offering the latest treadmill brand reviews, ratings and money saving tips. For a list of recommended treadmills for runners visit http://www.TreadmillReview.net/Best-treadmill-for-running.html
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=504880
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Please consider this free-reprint article written by:
Kathryn O'Neill
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=504880
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=504880
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
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Article Title: What is the Best Treadmill For a Runner? 4 Key Features You Must Have in a Runners Treadmill
Author: Kathryn O'Neill
Word Count: 555
Article URL: http://www.isnare.com/?aid=504880&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=504880
Easy Publish Tool: http://www.isnare.com/html.php?aid=504880
*********************** ARTICLE START ***********************
What is the best treadmill for a runner? Running is hard on the body. That amount of force on your joints and ligaments takes a toll.
So if you're a runner you need a LOT more from your treadmill than an occasional walker.
You want a machine that can support the extra stress and force of the constant pounding feet on the deck. You also want one that's going to give you as much protection for your joints as you can get.
With that in mind, here are 4 key features to look for in a treadmill if you're going to be running on it:
#1) Strong, Well Built Motor
I get people emailing me about this problem way too often. They buy a cheaply made treadmill and then start running on it, only to have the motor cut out and the belt stop mid-run one day.
Not good - and very dangerous.
Make sure you're buying a brand that uses high quality, high powered motors. A good sign is a lifetime motor warranty and even a cooling component to help extend the motors life.
The brand you choose is also important. Some brands are known for specializing in commercial grade, industrial construction. Others (not mentioning any names here but think big-box stores) do not have the best reputation in this area.
#2 Cushioning
This is absolutely essential to protect your body from the jarring impact of running. A good cushioning system will give you protection against the force of your step.
If the company has put a lot into their cushioning system, chances are they'll tell you about it. You'll be able to read it in their literature about how their cushioning system was engineered and how much protection it offers you.
#3 Extra Long Belt
Most treadbelts range from 45" to 60" long. If you're a runner you need more space to pick up your pace. An average height runner for example will need at least a 55" long belt - longer if you can find it. The longest belts right now are around 60" long and will give you a lot of room to move.
#4 Strong Deck
In addition to the cushioning, it's also essential to have a strong deck that can take a pounding and still holdup well without bending or cracking. Deck quality is often a function of price and brand. Don't expect anything under $800 to give you a strong deck.
More Runners Treadmill Options
There are other options that some runners like to have (but they're aren't completely necessary). These include fitness tracking tools so you can chart how many miles you've logged and entertainment options like a built in TV or iPod dock to keep you entertained.
Some runners also like motion control or speed controls on the handrails so you don't have to reach up to the console to change your speed (and break your stride).
So those are some key things to look for when choosing the best treadmill for a runner.
No matter what you choose, take your time, do your research and choose a treadmill that gets you excited about using it.
About The Author: Kathryn O'Neill is chief editor for http://www.TreadmillReview.net offering the latest treadmill brand reviews, ratings and money saving tips. For a list of recommended treadmills for runners visit http://www.TreadmillReview.net/Best-treadmill-for-running.html
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=504880
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com --
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