How Does Magnesium Work in the Body and What is Magnesium Glycinate?
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Darrell Miller
Apr 1, 2013, 6:40:02 PM4/1/13
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Darrell Miller
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Article Title: How Does Magnesium Work in the Body and What is Magnesium Glycinate?
Author: Darrell Miller
Word Count: 539
Article URL: http://www.isnare.com/?aid=710700&ca=Wellness%2C+Fitness+and+Diet
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Like vitamins, minerals are essential nutrients to life. Magnesium is no doubt commercially touted as a dietary mineral we human beings can�t live without, and for good reason. It is one indispensable chemical element, being a vital part of all types of cells in all living organisms, and thus its presence is required everywhere. Magnesium glycinate is one of most recent innovations in the realm of nutritional supplements, and its specialized approach to correct magnesium deficiency is central to its development.
Today it is widely believed that insufficient regular intake of magnesium is associated with loss of appetite, increased fatigue, recurrent headaches, with more serious medical conditions like osteoporosis, hypertension, coronary spasms, and even with mental illnesses like anxiety disorders and clinical depression. While deficiency of magnesium is rare, it was documented as early as the first quarter of the 20th century. It has been a focal point of the ongoing magnesium craze to address the falling short of specified amounts of dietary magnesium in individuals in surveys, inasmuch as over half of the population does not meet the nutritional requirement for magnesium.
Why Does Our Body Need Magnesium?
Let�s take a closer look at how magnesium works in the body. We humans are multi-cellular. Our body systems, organs, tissues are a group of cells, the basic unit of life. Each single cell is a complex factory of all sorts and takes on just any job necessary to maintain healthy tissues, organs, and systems. As it goes about its tasks, every cell needs the power of ATP, adenosine triphosphate; for ATP to be functional, it requires the presence of magnesium ions. Now you can speculate what would happen if you took away magnesium.
ATP and Magnesium are Partners
When you lift your hand to pick up your phone, the central nervous system sends signals to tissues, enzymes, and everything involved in the action. This action is among a number of activities that call for the participation of enzymes, and a large group of enzymes needs in turn the participation of ATP. ATP binds to these enzymes in the presence of magnesium. No wonder magnesium supplements have been claimed to alleviate muscle spasms among others.
Why Magnesium Glycinate?
A group of machines inside the cells are responsible for producing ATP whereas magnesium is imported from the outside. The tricky part is that the cell membranes do not permit entrance to magnesium ions unless accompanied by transport proteins, which at the same time allows magnesium ions to perform its intracellular activities.
Amino acids like glycine serves as excellent transport proteins in that they are well absorbed by the body. Also, glycine has been used in the administration of drugs to patients with high purity requirements. Magnesium forms a good combination with glycine since the latter effectively hauls the former through the cell membranes and into the cells. Hence, magnesium glycinate makes an ideal magnesium supplement.
Magnesium glycinate is available at your local or internet vitamin store in capsule or tablet forms. Always choose name brands like Kal to ensure quality and purity of the magnesium product your purchase for better health.
About The Author: If you suspect a magnesium deficiency, give magnesium glycinate a try risk free at VitaNet �, LLC Vitamin Store. http://vitanetonline.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=710700
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Message delivered directly to members of the group:
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Please consider this free-reprint article written by:
Darrell Miller
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=710700
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=710700
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: How Does Magnesium Work in the Body and What is Magnesium Glycinate?
Author: Darrell Miller
Word Count: 539
Article URL: http://www.isnare.com/?aid=710700&ca=Wellness%2C+Fitness+and+Diet
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=710700
Easy Publish Tool: http://www.isnare.com/html.php?aid=710700
*********************** ARTICLE START ***********************
Like vitamins, minerals are essential nutrients to life. Magnesium is no doubt commercially touted as a dietary mineral we human beings can�t live without, and for good reason. It is one indispensable chemical element, being a vital part of all types of cells in all living organisms, and thus its presence is required everywhere. Magnesium glycinate is one of most recent innovations in the realm of nutritional supplements, and its specialized approach to correct magnesium deficiency is central to its development.
Today it is widely believed that insufficient regular intake of magnesium is associated with loss of appetite, increased fatigue, recurrent headaches, with more serious medical conditions like osteoporosis, hypertension, coronary spasms, and even with mental illnesses like anxiety disorders and clinical depression. While deficiency of magnesium is rare, it was documented as early as the first quarter of the 20th century. It has been a focal point of the ongoing magnesium craze to address the falling short of specified amounts of dietary magnesium in individuals in surveys, inasmuch as over half of the population does not meet the nutritional requirement for magnesium.
Why Does Our Body Need Magnesium?
Let�s take a closer look at how magnesium works in the body. We humans are multi-cellular. Our body systems, organs, tissues are a group of cells, the basic unit of life. Each single cell is a complex factory of all sorts and takes on just any job necessary to maintain healthy tissues, organs, and systems. As it goes about its tasks, every cell needs the power of ATP, adenosine triphosphate; for ATP to be functional, it requires the presence of magnesium ions. Now you can speculate what would happen if you took away magnesium.
ATP and Magnesium are Partners
When you lift your hand to pick up your phone, the central nervous system sends signals to tissues, enzymes, and everything involved in the action. This action is among a number of activities that call for the participation of enzymes, and a large group of enzymes needs in turn the participation of ATP. ATP binds to these enzymes in the presence of magnesium. No wonder magnesium supplements have been claimed to alleviate muscle spasms among others.
Why Magnesium Glycinate?
A group of machines inside the cells are responsible for producing ATP whereas magnesium is imported from the outside. The tricky part is that the cell membranes do not permit entrance to magnesium ions unless accompanied by transport proteins, which at the same time allows magnesium ions to perform its intracellular activities.
Amino acids like glycine serves as excellent transport proteins in that they are well absorbed by the body. Also, glycine has been used in the administration of drugs to patients with high purity requirements. Magnesium forms a good combination with glycine since the latter effectively hauls the former through the cell membranes and into the cells. Hence, magnesium glycinate makes an ideal magnesium supplement.
Magnesium glycinate is available at your local or internet vitamin store in capsule or tablet forms. Always choose name brands like Kal to ensure quality and purity of the magnesium product your purchase for better health.
About The Author: If you suspect a magnesium deficiency, give magnesium glycinate a try risk free at VitaNet �, LLC Vitamin Store. http://vitanetonline.com/
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=710700
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
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