Acne And Exercise: How Are The Two Related?
0 views
Skip to first unread message
Ashish Jain
Mar 20, 2013, 5:00:48 PM3/20/13
to publish-the...@googlegroups.com
*****************************************************************
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Ashish Jain
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=139805
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=139805
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Acne And Exercise: How Are The Two Related?
Author: Ashish Jain
Word Count: 431
Article URL: http://www.isnare.com/?aid=139805&ca=Advice
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=139805
Easy Publish Tool: http://www.isnare.com/html.php?aid=139805
*********************** ARTICLE START ***********************
One is told to exercise by almost everyone and for nearly all of their problems. If you have a back pain, exercise. If you are depressed, exercise. If you have the tendency to get angry easily, exercise. For every other physical, psychological or emotional problem, there is one common prescription- exercise.
Well, if you are already fed up of taking the advice to exercise, I would suggest you brace up and actually begin exercising because if acne is your problem, exercise is a viable solution.
Some people find it difficult to see the connection, but it is quite easy. Vigorous physical activity increases the blood flow to the skin. As a result, the oxygen that reaches the skin cells also increases and makes the cells healthier. Besides, exercising makes you sweat, which cleans the pores by washing the dirt away. This improves the health of the skin and reduces acne problem to a large extent.
Internal organs also start functioning better and your cardio-vascular fitness improves. Your kidneys, liver and bowel start working better. This means that your body would be able to get rid of the toxins more quickly and more effectively. Besides, hormonal imbalance is corrected and stress is also reduced. These are well known causes of acne.
Good oxygen supply to the organs and skin, efficient toxin ejection, balanced hormones and reduced stress could do magical wonders to your acne problem. And not just that, you would also have a better overall health.
So far as the choice of exercise is concerned, it is up to you. You need not join a gym or a boxing club. If you like running, do it. Swimming, too, is good. And if you enjoy a particular outdoor sport you can also start playing it on regular basis. All you have to do is that you play it well and hard so that your body gets ample exercise. Keep it regular and do not get into the habit of on and off playing because that would not do much of good to you.
An important thing that you must bear in mind is that you should shower immediately after exercising so that the sweat and dirt are washed away quick and do not settle on your skin again. It is important for those who suffer from acne on chest and back.
Exercising not only makes one healthy but also makes one feel nice about oneself. So, there are a number of benefits attached to exercising. Go for it.
About The Author: To get more information visit http://www.acnetalks.com/pimple/magazine/edition/Acne-Skincare.htm, http://www.acnetalks.com/pimple/magazine/edition/Acne-Medication.htm and http://www.acnetalks.com/pimple/magazine/edition/Acne-Treatment.htm
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=139805
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Message delivered directly to members of the group:
publish-the...@googlegroups.com
*****************************************************************
Please consider this free-reprint article written by:
Ashish Jain
*****************************
IMPORTANT - Publication/Reprint Terms
- You have permission to publish this article electronically in free-only publications such as a website or an ezine as long as the bylines are included.
- You are not allowed to use this article for commercial purposes. The article should only be reprinted in a publicly accessible website and not in a members-only commercial site.
- You are not allowed to post/reprint this article in any sites/publications that contains or supports hate, violence, porn and warez or any indecent and illegal sites/publications.
- You are not allowed to use this article in UCE (Unsolicited Commercial Email) or SPAM. This article MUST be distributed in an opt-in email list only.
- If you distribute this article in an ezine or newsletter, we ask that you send a copy of the newsletter or ezine that contains the article to http://www.isnare.com/eta.php?aid=139805
- If you post this article in a website/forum/blog, ALL links MUST be set to hyperlinks and we ask that you send a copy of the URL where the article is posted to http://www.isnare.com/eta.php?aid=139805
- We request that you ask permission from the author if you want to publish this article in print.
The role of iSnare.com is only to distribute this article as part of its Article Distribution feature ( http://www.isnare.com/distribution.php ). iSnare.com does NOT own this article, please respect the author's copyright and this publication/reprint terms. If you do not agree to any of these terms, please do not reprint or publish this article.
*****************************
Article Title: Acne And Exercise: How Are The Two Related?
Author: Ashish Jain
Word Count: 431
Article URL: http://www.isnare.com/?aid=139805&ca=Advice
Format: 64cpl
Contact The Author: http://www.isnare.com/eta.php?aid=139805
Easy Publish Tool: http://www.isnare.com/html.php?aid=139805
*********************** ARTICLE START ***********************
One is told to exercise by almost everyone and for nearly all of their problems. If you have a back pain, exercise. If you are depressed, exercise. If you have the tendency to get angry easily, exercise. For every other physical, psychological or emotional problem, there is one common prescription- exercise.
Well, if you are already fed up of taking the advice to exercise, I would suggest you brace up and actually begin exercising because if acne is your problem, exercise is a viable solution.
Some people find it difficult to see the connection, but it is quite easy. Vigorous physical activity increases the blood flow to the skin. As a result, the oxygen that reaches the skin cells also increases and makes the cells healthier. Besides, exercising makes you sweat, which cleans the pores by washing the dirt away. This improves the health of the skin and reduces acne problem to a large extent.
Internal organs also start functioning better and your cardio-vascular fitness improves. Your kidneys, liver and bowel start working better. This means that your body would be able to get rid of the toxins more quickly and more effectively. Besides, hormonal imbalance is corrected and stress is also reduced. These are well known causes of acne.
Good oxygen supply to the organs and skin, efficient toxin ejection, balanced hormones and reduced stress could do magical wonders to your acne problem. And not just that, you would also have a better overall health.
So far as the choice of exercise is concerned, it is up to you. You need not join a gym or a boxing club. If you like running, do it. Swimming, too, is good. And if you enjoy a particular outdoor sport you can also start playing it on regular basis. All you have to do is that you play it well and hard so that your body gets ample exercise. Keep it regular and do not get into the habit of on and off playing because that would not do much of good to you.
An important thing that you must bear in mind is that you should shower immediately after exercising so that the sweat and dirt are washed away quick and do not settle on your skin again. It is important for those who suffer from acne on chest and back.
Exercising not only makes one healthy but also makes one feel nice about oneself. So, there are a number of benefits attached to exercising. Go for it.
About The Author: To get more information visit http://www.acnetalks.com/pimple/magazine/edition/Acne-Skincare.htm, http://www.acnetalks.com/pimple/magazine/edition/Acne-Medication.htm and http://www.acnetalks.com/pimple/magazine/edition/Acne-Treatment.htm
Please use the HTML version of this article at:
http://www.isnare.com/html.php?aid=139805
*********************** ARTICLE END ***********************
- To distribute your articles go to http://www.isnare.com/distribution.php
- For more free-reprint articles go to http://www.isnare.com
Reply all
Reply to author
Forward
0 new messages