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puredoxyk
04.01.17
UPDATED: Polyphasic Resources!
Hi, group! Just an update for you on the state of various resources that exist for polyphasic
ungelesen,gesperrt,
UPDATED: Polyphasic Resources!
Hi, group! Just an update for you on the state of various resources that exist for polyphasic
04.01.17
jo...@hazen.net
, …
HAT .
15
30.12.14
Welcome!
You might have disagreed on all points with my mail, but you certainly agree with a lot of my
ungelesen,
Welcome!
You might have disagreed on all points with my mail, but you certainly agree with a lot of my
30.12.14
Nathaniel Jacobs
, …
Morgan Engel
4
13.02.20
Uberman Sleep Long term
I did Ubermann fairly religiously, with some occasional slips into everyman for a little less than 9
ungelesen,
Uberman Sleep Long term
I did Ubermann fairly religiously, with some occasional slips into everyman for a little less than 9
13.02.20
Wout Mertens
18.06.19
Interesting podcast episode on sleep
Dave Asprey talking to sleep researcher Michael Breus, polyphasic gets a mention. https://pca.st/0k2N
ungelesen,
Interesting podcast episode on sleep
Dave Asprey talking to sleep researcher Michael Breus, polyphasic gets a mention. https://pca.st/0k2N
18.06.19
FrozenKiwi
,
Jazi Zilber
2
02.04.19
Yoga Nidra for napping (spoiler: it's awesome)
Thanks for the tip. Will try On Tue, 2 Apr 2019, 17:44 FrozenKiwi, <stephen.t...@gmail.com
ungelesen,
Yoga Nidra for napping (spoiler: it's awesome)
Thanks for the tip. Will try On Tue, 2 Apr 2019, 17:44 FrozenKiwi, <stephen.t...@gmail.com
02.04.19
Morgan Engel
, …
Redders
4
22.01.19
Re: Aging and wrinkles
Farthest I ever got was a 1/2 marathon, and napped before and after, so no big deal. I would have
ungelesen,
Re: Aging and wrinkles
Farthest I ever got was a 1/2 marathon, and napped before and after, so no big deal. I would have
22.01.19
Wout Mertens
, …
Placebo
8
11.09.18
Re: [polyphasic] Dilemma
Sorry to reply to myself, just realised that I probably attributed the 3d ocean sound to the wrong
ungelesen,
Re: [polyphasic] Dilemma
Sorry to reply to myself, just realised that I probably attributed the 3d ocean sound to the wrong
11.09.18
swaenK - http://polybloglog.blogspot.com/
05.07.18
polynapping is fucking awesome
I have been doing polynapping for 10 years now. It has changed the way I sleep forever. I dream way
ungelesen,
polynapping is fucking awesome
I have been doing polynapping for 10 years now. It has changed the way I sleep forever. I dream way
05.07.18
Babbo
, …
Herman Proosa
5
28.02.18
Re: Muscle growth and repair only happens during sleep.
Hi. Just send it directly to spam. Use gmail filters (you could block every email which includes the
ungelesen,
Re: Muscle growth and repair only happens during sleep.
Hi. Just send it directly to spam. Use gmail filters (you could block every email which includes the
28.02.18
Gmail Paul
17.02.16
Re: [polyphasic] Got questions? Like video?
Hi, Thanks for the mail! I am working 60hr week and training for an ironman in August so I have had
ungelesen,
Re: [polyphasic] Got questions? Like video?
Hi, Thanks for the mail! I am working 60hr week and training for an ironman in August so I have had
17.02.16
Glauco Machado Rodrigues
12.07.10
Re: [polyphasic] Re: Professions, skills, education, etc.
One thing it's clear is that nobody can't stand Michael Turner stalking and talking about the
ungelesen,
Re: [polyphasic] Re: Professions, skills, education, etc.
One thing it's clear is that nobody can't stand Michael Turner stalking and talking about the
12.07.10
ege
13.08.14
belge
Merhaba, Google belgesini kullanarak sizinle önemli belge paylaştım, buraya tıklayın ve görüntülemek
ungelesen,
belge
Merhaba, Google belgesini kullanarak sizinle önemli belge paylaştım, buraya tıklayın ve görüntülemek
13.08.14
Etienne
, …
Jeremy Jones
5
06.01.14
Quick fix?
Good morning Jeremy! Excellent, thank you very much! That is very helpful! It makes a lot of sense,
ungelesen,
Quick fix?
Good morning Jeremy! Excellent, thank you very much! That is very helpful! It makes a lot of sense,
06.01.14
James Murdza
,
Etienne
2
05.01.14
How much sleep do we really need to work productively?
Interesting indeed! I wonder if attention training techniques, like focused meditation, may help. Of
ungelesen,
How much sleep do we really need to work productively?
Interesting indeed! I wonder if attention training techniques, like focused meditation, may help. Of
05.01.14
Ken Earl
10.09.13
my account was hacked.
Hi all, you probably got an email from this account recently about important google documents. That
ungelesen,
my account was hacked.
Hi all, you probably got an email from this account recently about important google documents. That
10.09.13
Ken Earl
10.09.13
IMPORTANT DOCUMENTS
Hello, How are you doing? Here are the documents. I uploaded this documents using google documents.
ungelesen,
IMPORTANT DOCUMENTS
Hello, How are you doing? Here are the documents. I uploaded this documents using google documents.
10.09.13
Christian Kleineidam
,
puredoxyk
2
23.07.13
Problem's with new people joining this group
Requests need to be approved, and sometimes this takes a little time; sorry. If they're rejected,
ungelesen,
Problem's with new people joining this group
Requests need to be approved, and sometimes this takes a little time; sorry. If they're rejected,
23.07.13
strickvl
,
Nox
4
18.07.13
Transitioning advice...
Thanks for your answer strickvl! I will have a look at this book On Sunday, June 16, 2013 7:44:18 PM
ungelesen,
Transitioning advice...
Thanks for your answer strickvl! I will have a look at this book On Sunday, June 16, 2013 7:44:18 PM
18.07.13
Trevor Pirtle
, …
Todd Bleeker
5
15.06.13
Has Trypolyphasic.com/forum been down for a long time?
This Yahoo forum was essentially abandoned and overrun with spam when I rescued it and converted it
ungelesen,
Has Trypolyphasic.com/forum been down for a long time?
This Yahoo forum was essentially abandoned and overrun with spam when I rescued it and converted it
15.06.13
Trung Vu
,
Wout Mertens
2
18.04.13
Does polyphasic sleep affect organ?
The liver works all the time. It does a lot of things. At night it creates glucose for your brain. On
ungelesen,
Does polyphasic sleep affect organ?
The liver works all the time. It does a lot of things. At night it creates glucose for your brain. On
18.04.13
strickvl
, …
Zachary Kent
5
09.04.13
Polyphasic sleep patterns & multiple time zones
I think that is completely a personal thing. My wife cannot sleep when the sun is up and has trouble
ungelesen,
Polyphasic sleep patterns & multiple time zones
I think that is completely a personal thing. My wife cannot sleep when the sun is up and has trouble
09.04.13
R.P. Hessing
, …
James Murdza
6
31.03.13
iPhone Apps
I usually turn the voice off. I find the noise to be pretty mellow. I would imagine that anything you
ungelesen,
iPhone Apps
I usually turn the voice off. I find the noise to be pretty mellow. I would imagine that anything you
31.03.13
Dane Dawson
, …
strickvl
5
29.03.13
Starting everyman sleep cycle
Hi, You must be 3 months in by now. How is it going? On Friday, 11 January 2013 10:38:53 UTC+1, RP
ungelesen,
Starting everyman sleep cycle
Hi, You must be 3 months in by now. How is it going? On Friday, 11 January 2013 10:38:53 UTC+1, RP
29.03.13
Polyphasic Paulo
27.03.13
Waking midway through core???
Hello Everybody, I have already cut my sleep from 8hrs to 4hrs on Everyman so I'm not too eager
ungelesen,
Waking midway through core???
Hello Everybody, I have already cut my sleep from 8hrs to 4hrs on Everyman so I'm not too eager
27.03.13
Polyphasic Paulo
27.03.13
Waking midway through core-dilemma???
Hello Everybody, I have already cut my sleep from 8hrs to 4hrs on Everyman so I'm not too eager
ungelesen,
Waking midway through core-dilemma???
Hello Everybody, I have already cut my sleep from 8hrs to 4hrs on Everyman so I'm not too eager
27.03.13
bruno
25.03.13
Polyphasic sleep interview
Hi, I'm a journalist from Brazil and I'm looking for people who do the polyphasic sleep to
ungelesen,
Polyphasic sleep interview
Hi, I'm a journalist from Brazil and I'm looking for people who do the polyphasic sleep to
25.03.13
Morgan Engel
, …
Alvaro F. Boirac
8
03.03.13
Lack of Sleep Alters Human Gene Activity
One problem with the "media release" is that it provides no link to the actual article, and
ungelesen,
Lack of Sleep Alters Human Gene Activity
One problem with the "media release" is that it provides no link to the actual article, and
03.03.13
krzak
23.02.13
Hello
Hi, I need some advice. 1. My schedule looks like this: I have to go to school at 6.50AM then I come
ungelesen,
Hello
Hi, I need some advice. 1. My schedule looks like this: I have to go to school at 6.50AM then I come
23.02.13
elliot charman
,
Zachary Kent
2
10.01.13
Hi, could you tell me what sleeping plan would be best?
I have had luck with Everyman 3 and a similar schedule to yours. I have my core sleep from 3 am to 6
ungelesen,
Hi, could you tell me what sleeping plan would be best?
I have had luck with Everyman 3 and a similar schedule to yours. I have my core sleep from 3 am to 6
10.01.13
Francis Siefken
,
John Litborn
2
08.01.13
mortality rate of < 7h sleep with and without naps
Wow, that was a long and hard read! It isn't terribly related to what most people (want to) do on
ungelesen,
mortality rate of < 7h sleep with and without naps
Wow, that was a long and hard read! It isn't terribly related to what most people (want to) do on
08.01.13
Marcel Rasche
2
17.12.12
Uberman - Flat in Amsterdam?
Just want to let you know, we are taking another try in January in Amsterdam. We anticipate to have
ungelesen,
Uberman - Flat in Amsterdam?
Just want to let you know, we are taking another try in January in Amsterdam. We anticipate to have
17.12.12
Marcel Rasche
, …
Zachary Kent
4
17.12.12
Research Questionare from Max Planck Institute in Munich - Please fill in!
Hey there, luckily, our fellows from the Max Planck Institute have now reacted to this request and
ungelesen,
Research Questionare from Max Planck Institute in Munich - Please fill in!
Hey there, luckily, our fellows from the Max Planck Institute have now reacted to this request and
17.12.12