This is what the Ladies are saying about....Ladies Night at Cadence!

[Beth Fayant]

Keep spreading the word because this is what the ladies are saying about the class!!

 

"As I raced I thought about the women's training class at Cadence and how Dana talked about visualizing things. It helped a lot to think about that as I road by myself off the front. I held on for the win!".

Victoria Hanks recent winner of BLP Grand Prix women's 1/2/3

 

Women's Only Indoor Cycling Class at 6:30pm at Cadence

We will officially open the new studio on April 11th for our
new Wednesday night class. We are featuring Ladies' Night at Cadence
each Wednesday evening. This class will be led by 5 x World Masters Champion, Dana Walton.
The class is a women's specific class from 6:30-7:30pm and will be a
fun, structured indoor group ride for all women who want a workout,
powered by music and passion.

With the camaraderie and music we anticipate the workout

will fly by. Don't be intimidated; it's "Ladies Night Out" on and off the bike! After the
ride, enjoy hanging out, having a glass of wine, and food by Winnie's LeBus at Cadence.

$20/night. Spots are limited to 12 and
pre registration online is mandatory at www.cadencecycling.com It will
fill up. Don't be the one turned away!

--
Beth

"You have to work hard for a long time without results. And you'll feel like you're putting yourself into a hole, but you just have to stay focused. You have to have faith that if you're doing the work now, you'll get there sometime." - Nicole Reinhart -