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  <channel>
  <title>OttawaVegChat Google Group</title>
  <link>http://groups.google.com/group/ottawavegchat</link>
  <description>For all discussion not animal related (ie. health, environment, etc). Called &amp;quot;chat&amp;quot; because this is for all kinds of frequent interaction. Archive: http://lists.ottawaveg.com/pipermail/vegchat/ and http://lists.ottawaveg.com/pipermail/vegmisc/</description>
  <language>en</language>
  <item>
  <title>Kahlua</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/31a0f37627a9eff8/facf6a847bdc0ac5?show_docid=facf6a847bdc0ac5</link>
  <description>
  While I&#39;m at it, I should also share that I wrote to Kahlua recently &lt;br&gt; b/c I bought a little six-pack with their Regular/French &lt;br&gt; Vanilla/Hazelnut-flavoured coffee liquors and they list &#39;caramel&#39; &lt;br&gt; as an ingredient. The response I got back was that it is &#39;caramel &lt;br&gt; colour&#39;, which is derived from corn.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/31a0f37627a9eff8/facf6a847bdc0ac5?show_docid=facf6a847bdc0ac5</guid>
  <author>
  karen_...@hotmail.com
  (Karen G.)
  </author>
  <pubDate>Sun, 22 Nov 2009 05:00:56 UT
</pubDate>
  </item>
  <item>
  <title>Chocolate</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/ff72872bbb8dbaae/2671c1112629eea6?show_docid=2671c1112629eea6</link>
  <description>
  I was at Hartman&#39;s (on Bank St.) earlier and President&#39;s Choice has a new chocolate treat out &lt;br&gt; for Xmas that seems pretty vegan-friendly to me (unless you don&#39;t consume sugar?) They&#39;re like After 8s but with no &lt;br&gt; milk/butter oil and the chocolate actually tastes better (well, I think &lt;br&gt; so anyway.) They had them last year, too, but they&#39;re in a new white box and apparently have more cocoa in them now. They
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/ff72872bbb8dbaae/2671c1112629eea6?show_docid=2671c1112629eea6</guid>
  <author>
  karen_...@hotmail.com
  (Karen G.)
  </author>
  <pubDate>Sun, 22 Nov 2009 04:59:09 UT
</pubDate>
  </item>
  <item>
  <title>H2Oil @ Mayfair Theatre</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/b2acce00fbb433e3/26d6680de24aca1c?show_docid=26d6680de24aca1c</link>
  <description>
  H2Oil &lt;br&gt; &lt;p&gt;Ottawa Premiere &lt;br&gt; &lt;p&gt;Host: &lt;br&gt; &lt;p&gt;Mayfair Theatre &amp;lt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.facebook.com/group.php?gid=2307034734&quot;&gt;[link]&lt;/a&gt;&amp;gt; &lt;br&gt; &lt;p&gt;Type: &lt;br&gt; &lt;p&gt;Music/Arts &amp;lt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.facebook.com/search/?o=4&amp;sfxp=1&amp;c1=5&quot;&gt;[link]&lt;/a&gt;&amp;gt; - Exhibit &lt;br&gt; &amp;lt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.facebook.com/search/?o=4&amp;sfxp=1&amp;c1=5&amp;c2=36&quot;&gt;[link]&lt;/a&gt;&amp;gt; &lt;br&gt; &lt;p&gt;Network: &lt;br&gt; &lt;p&gt;Global &lt;br&gt; &lt;p&gt;Start Time: &lt;br&gt; &lt;p&gt;Friday, November 27, 2009 at 7:00pm
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/b2acce00fbb433e3/26d6680de24aca1c?show_docid=26d6680de24aca1c</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Fri, 20 Nov 2009 17:28:40 UT
</pubDate>
  </item>
  <item>
  <title>La Belle Verte - Opened Nov 11th - Gatineau</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/92fb2a9044cfd285/f26dfd83cd0d9955?show_docid=f26dfd83cd0d9955</link>
  <description>
  Vegetarian Take-out, Living Foods &lt;br&gt; 166 Rue Eddy &lt;br&gt; 819-778-6363 &lt;br&gt; &lt;p&gt;Rainbow Salads &lt;br&gt; Green Juices &lt;br&gt; Vegan Sandwiches &lt;br&gt; Gourmet Pizzas &lt;br&gt; Energizing and comforting soups &lt;br&gt; Raw, Nutritious Crackers &lt;br&gt; Sprouts and Superfoods &lt;br&gt; Delicious Pates and Spreads &lt;br&gt; Decadent and healthy desserts &lt;br&gt; Organic and fair-trade coffee and teas
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/92fb2a9044cfd285/f26dfd83cd0d9955?show_docid=f26dfd83cd0d9955</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Thu, 19 Nov 2009 23:42:53 UT
</pubDate>
  </item>
  <item>
  <title>Bellying up to environmentalism</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/79f7f33335c8e846/2ffc27bf2e60c4f8?show_docid=2ffc27bf2e60c4f8</link>
  <description>
  &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.washingtonpost.com/wp-dyn/content/article/2009/11/15/AR2009111502210.html&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;Bellying up to environmentalism &lt;br&gt; By James E. McWilliams &lt;br&gt; Monday, November 16, 2009 &lt;br&gt; &lt;p&gt;I gave a talk in South Texas recently on the environmental virtues of &lt;br&gt; a vegetarian diet. As you might imagine, the reception was chilly. In
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/79f7f33335c8e846/2ffc27bf2e60c4f8?show_docid=2ffc27bf2e60c4f8</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Tue, 17 Nov 2009 05:06:50 UT
</pubDate>
  </item>
  <item>
  <title>Nov 18: ActCity Ottawa presents a Screening of &quot;Home&quot;</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/3c8af182042b7336/cd67e8fa314e48ae?show_docid=cd67e8fa314e48ae</link>
  <description>
  Nov 18: ActCity Ottawa presents a Screening of &amp;quot;Home&amp;quot; &lt;br&gt; &lt;p&gt;ActCity Ottawa presents...ACT 20 - &amp;quot;A Community Talks&amp;quot; &lt;br&gt; &lt;p&gt;WE ALL HAVE A DATE WITH THE PLANET &lt;br&gt; &lt;p&gt;&amp;quot;HOME&amp;quot; &lt;br&gt; &lt;p&gt;A monumental film by Yann Arthus-Bertrand &lt;br&gt; Yann says . . . &amp;quot;It&#39;s too late to be a pessimist &amp;quot; &lt;br&gt; &lt;p&gt;[From WIKI: On Friday &amp;lt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://en.wikipedia.org/wiki/June_5&quot;&gt;[link]&lt;/a&gt;&amp;gt; June 5, 2009
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/3c8af182042b7336/cd67e8fa314e48ae?show_docid=cd67e8fa314e48ae</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Tue, 17 Nov 2009 04:53:28 UT
</pubDate>
  </item>
  <item>
  <title>RE: [OVeg] Re: New T &amp; T Supermarket</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/323ebf708a8ba26a?show_docid=323ebf708a8ba26a</link>
  <description>
  Hi all :) &lt;br&gt; &lt;p&gt;I rarely post here but wanted to make a comment. &lt;br&gt; &lt;p&gt;I live in and grew up in ChinaTown, clearly I will not have to travel &lt;br&gt; out to T&amp;amp;T. But what stuck me was the add on the side of the bus &lt;br&gt; there was an add saying that this new store has all these unique - &lt;br&gt; asian things..and the picture is of 5 vegetables regularly grown in
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/323ebf708a8ba26a?show_docid=323ebf708a8ba26a</guid>
  <author>
  exced...@hotmail.com
  (Excedera St-Louis)
  </author>
  <pubDate>Wed, 11 Nov 2009 15:26:33 UT
</pubDate>
  </item>
  <item>
  <title>FW: Public Forum: Beyond Hunger and Profit - November 26</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/efcf5deb5fb1740a/3339f900cb265ec0?show_docid=3339f900cb265ec0</link>
  <description>
  of interest to some? &lt;br&gt; _____ &lt;br&gt; Sent: November-09-09 10:25 AM &lt;br&gt; Having trouble viewing this email? Click here &lt;br&gt; &amp;lt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://campaign.constantcontact.com/render?v=0012Q4V8GYbFiRFrv9OPXj9aIBPxiR&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; h0Z4CVdZUwfwt6-Ma9KQ9DFitzH7vr Uc34tLXOE9ytfV1mSBIcrwatC0Vu-N zGRbb8zrF&amp;gt; &lt;br&gt; &lt;p&gt;&amp;lt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://rs6.net/on.jsp?t=1102815171751.0.1101440322879.1913&amp;ts=S0421&amp;o=http:&quot;&gt;[link]&lt;/a&gt;
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/efcf5deb5fb1740a/3339f900cb265ec0?show_docid=3339f900cb265ec0</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Wed, 11 Nov 2009 05:04:01 UT
</pubDate>
  </item>
  <item>
  <title>Re: [OVeg] Re: New T &amp; T Supermarket</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/23114a3adccd945d?show_docid=23114a3adccd945d</link>
  <description>
  I went to T&amp;amp;T last week. Vaalea asked me to post my observations. I was there only for a limited time, and plan to go back to examine things a bit more thoroughly. &lt;br&gt; &lt;p&gt;There were many interesting and useful things there, although nothing really stood out. They have a variety of faux meats, but nearly all of those contain egg or dairy products. There&#39;s a faux duck and one other that is vegan.  There are several types of Tofutti ice cream products, a few of which I&#39;ve never seen in other stores. There are tonnes of different sauces, rice noodles etc., a good selection of which are vegan. Lots of interesting tofus and tofu products, although many are available in Chinatown as well.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/23114a3adccd945d?show_docid=23114a3adccd945d</guid>
  <author>
  pamela_b...@yahoo.ca
  (Pamela)
  </author>
  <pubDate>Tue, 10 Nov 2009 15:52:12 UT
</pubDate>
  </item>
  <item>
  <title>FW: Quinoa</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/e26e6720235cb5d2/88f2f0fa3563faad?show_docid=88f2f0fa3563faad</link>
  <description>
  &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://en.wikipedia.org/wiki/Quinoa&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; It&#39;s available in 3lb bags at Costco! So much for &amp;quot;limited commercial &lt;br&gt; availability&amp;quot; as stated in Wikiped. &lt;br&gt; Vaalea, &lt;br&gt; Maybe you can let the veg/vegan dist list know about it. &lt;br&gt; Cheers, &lt;br&gt; Vu
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/e26e6720235cb5d2/88f2f0fa3563faad?show_docid=88f2f0fa3563faad</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Mon, 09 Nov 2009 02:41:38 UT
</pubDate>
  </item>
  <item>
  <title>Re: [OVeg] New T &amp; T Supermarket</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/49ecb32974b24457?show_docid=49ecb32974b24457</link>
  <description>
  I was there the other day.  didn&#39;t have enough time to check out the veg*n section because it was absolutely insane in there!!...BUT, I did notice LOTS of dungeness crabs stuck in tiny tanks with no room to move, along with fish (some dead already, just floating around!).  I can only imagine how the ones in the back are being treated!! 
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/49ecb32974b24457?show_docid=49ecb32974b24457</guid>
  <author>
  courtneyl...@rogers.com
  (Courtney Lang)
  </author>
  <pubDate>Fri, 06 Nov 2009 03:24:53 UT
</pubDate>
  </item>
  <item>
  <title>New T &amp; T Supermarket</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/8bde5358b87af679?show_docid=8bde5358b87af679</link>
  <description>
  Anyone been there yet to check the veg*n selection?
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/3a175f558d867d64/8bde5358b87af679?show_docid=8bde5358b87af679</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Wed, 04 Nov 2009 00:03:40 UT
</pubDate>
  </item>
  <item>
  <title>Glebe EnviroFair: “Greening your Home” Saturday November 7, 2009 </title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/3262221e06d74869/b28498c92ef1a4dc?show_docid=b28498c92ef1a4dc</link>
  <description>
  Environment &lt;br&gt; Committee Chair: Virginia Carver &lt;br&gt; &amp;quot;Greening Your Home&amp;quot; - The Glebe Community Association EnviroFair &lt;br&gt; St. Giles Church, Bank &amp;amp; First &lt;br&gt; November 7, 2009, 9:00am - 4:00pm &lt;br&gt; View the agenda here... &lt;br&gt; This latest iteration of the EnviroFair is intended to give you &lt;br&gt; solutions to keep at least some of all that expensive heat in your
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/3262221e06d74869/b28498c92ef1a4dc?show_docid=b28498c92ef1a4dc</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Tue, 03 Nov 2009 19:47:14 UT
</pubDate>
  </item>
  <item>
  <title>Nelakee Chicken Products back in stock.</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/ee5db4eb76d1b494/6a99dd3e496b4b1f?show_docid=6a99dd3e496b4b1f</link>
  <description>
  Just wanted to let you all know there are once again drumsticks, mushroom &lt;br&gt; chicken, and half chicken available. &lt;br&gt; Some package sizes have increased, so please see &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://OttawaVeg.com/Nelakee&quot;&gt;[link]&lt;/a&gt; for updated pricing. For those who have not yet &lt;br&gt; looked, there are some recipe ideas as well for the products as requested,
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/ee5db4eb76d1b494/6a99dd3e496b4b1f?show_docid=6a99dd3e496b4b1f</guid>
  <author>
  v...@vaalea.com
  (vaalea)
  </author>
  <pubDate>Mon, 02 Nov 2009 18:40:37 UT
</pubDate>
  </item>
  <item>
  <title>Zen Kitchen praised in Best Restaurants edition of Ottawa Magazine</title>
  <link>http://groups.google.com/group/ottawavegchat/browse_thread/thread/db0a4c0f7cd55b69/3ac7c4043bb3d346?show_docid=3ac7c4043bb3d346</link>
  <description>
  Ottawa Magazine just published its annual Best Restaurants in Ottawa &lt;br&gt; edition. Zen Kitchen didn&#39;t make the top ten but it was in the &lt;br&gt; &amp;quot;restaurants to watch&amp;quot; section which is usually newer restaurants. &lt;br&gt; These often end up in the top ten in following years. &lt;br&gt; Nice to see a vegetarian/vegan resto in there.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/ottawavegchat/browse_thread/thread/db0a4c0f7cd55b69/3ac7c4043bb3d346?show_docid=3ac7c4043bb3d346</guid>
  <author>
  carol_anne_o...@yahoo.ca
  (Carol Anne)
  </author>
  <pubDate>Fri, 30 Oct 2009 11:54:31 UT
</pubDate>
  </item>
  </channel>
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