Melanie I have to say congrats dear on your efforts! Especially when you are
getting results too, that's a great feeling....
I'm curious to ask... what is smoothie, exactly?. I see them advertised on shop
windows here and there but I've never had one; other than thinking it might have
something to do with a low-fat milk shake I'm in the dark!
Denny - Ottawa, Ontario
d_tjb @ hotmail.com
Iduff asked for a photo of me with my shed pounds. Sorry Duff, I don't look that
different to be honest but wow, do I feel good. But I have to stick at it. I was
mercilessly teased all my life for being a stick and ugly and now I'm stuck with extra
weight.
I lost weight by working out and eating light. Okay, sometimes not eating at all.
Lots of smoothies as well.
Melanie