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Quick and Healthy snacks
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runner  
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 More options Oct 16 2005, 8:47 pm
From: "runner" <fink0...@d.umn.edu>
Date: Sun, 16 Oct 2005 17:47:01 -0700
Local: Sun, Oct 16 2005 8:47 pm
Subject: Quick and Healthy snacks
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I am an emotional eater who snacks when I get stressed.  I lost 30
pounds a couple of years ago and have maintained that weightloss with
good diet and exercise.  This fall I started back to college and notice
old tendencies coming back. Any suggestions for better alternatives to
handling stress would be great!  Also a list of good, healthy, readily
available snacks would be appreciated!  Thanks for your help.

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