Ready in: < 30 minutes
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 2
Ingredients:
2 tablespoons butter
2 tablespoons flour
1 cup milk
1 large can salmon (14 to 15 ounce can)
2 cups peas
Salt
Pepper
Directions:
Remove salmon from can, remove all bones and skin, and
set aside.
On low heat, melt butter in skillet. Add flour; using a spoon,
stir flour into butter for 3 to 5 minutes to make a roux. (The
roux should begin to smell nutty but should not brown
significantly.)
Add milk and stir continuously until mixture is smooth. (Add
a little extra milk if the sauce is too thick for your taste.)
Add peas and simmer for 5 minutes, stirring occasionally.
Add salmon and continue to simmer, stirring occasionally,
for at least 5 more minutes.
Season with salt and pepper to taste and serve on toast.
This recipe for Creamed Salmon and Peas serves/makes 2
Source: Creamed Salmon and Peas Recipe @ CDKitchen.com :: it's what's cooking online!
http://www.cdkitchen.com/recipes/recs/323/Creamed_Salmon_and_Peas13321.shtml
Note: The potatoes were generally plain boiled potatoes but this
recipe would work well with the salmon...Linda Bee
Level Easy
Yield 4 servings
Times:
Prep10 min Inactive
Prep10 min
Cook1 hr 30 min
Total:1 hr 50 min
.
Date: Thu, 2 Jul 2009 15:41:33 EDT
From: BradL...@aol.com
Reply-To: net-...@googlegroups.com
To: Net-...@yahoogroups.com
Subject: UNITED STATES: HOLIDAYS: INDEPENDENCE DAY: FOURTH OF JULY
INFORMATION: RECIPES
US Census Press Releases
<http://www.census.gov/Press-Release/www/releases/archives/
facts_for_features_special_editions/013696.html>
CB09-FF.12
May 4, 2009
2.5 million
http://www.census.gov/prod/www/abs/statab.html
307 million
http://www.census.gov/main/www/popclock.html
Fourth of July Cookouts
6.8 billion pounds
6
About 4 in 10
More than three-fourths
Florida
78 million
http://www.census.gov/prod/www/abs/statab2006_2009.html
Fireworks
$193 million
Source: Foreign Trade Statistics
http://www.census.gov/foreign-trade/www/
$17.3 billion
Source: 2002 Economic Census
http://www.census.gov/prod/ec02/ec0231i325998t.pdf
Flags
$3.4 million
Source: Foreign Trade Statistics
http://www.census.gov/foreign-trade/www/
$569,400
Source: Foreign Trade Statistics
http://www.census.gov/foreign-trade/www/
$349.2 million
Source: 2002 Economic Census
http://www.census.gov/prod/ec02/ec0231i314999t.pdf
Patriotic-Sounding Names
31
26,285 residents.
of July in a place called America There are five such
places in the country, with the most populous being American
Fork, Utah, population 26,472.
Source: Population estimates
<http://www.census.gov/Press-Release/www/
releases/archives/population/012242.html>
and American FactFinder