Received: by 10.68.56.130 with SMTP id a2mr374468pbq.2.1302909473179;
        Fri, 15 Apr 2011 16:17:53 -0700 (PDT)
X-BeenThere: mvrunningclub@googlegroups.com
Received: by 10.68.49.8 with SMTP id q8ls1345158pbn.3.gmail; Fri, 15 Apr 2011
 16:17:52 -0700 (PDT)
MIME-Version: 1.0
Received: by 10.68.39.5 with SMTP id l5mr265142pbk.29.1302909472510; Fri, 15
 Apr 2011 16:17:52 -0700 (PDT)
Received: by l14g2000pre.googlegroups.com with HTTP; Fri, 15 Apr 2011 16:17:52
 -0700 (PDT)
Date: Fri, 15 Apr 2011 16:17:52 -0700 (PDT)
In-Reply-To: <598de321-ef1a-4ea6-a38f-548b73639802@o21g2000prh.googlegroups.com>
X-IP: 63.142.207.22
References: <7d106af3-1b3a-4585-b409-2152bf5061b1@m13g2000yqb.googlegroups.com>
 <BANLkTi=xn183HtLVVZJfQAj3YgxX=WF+8w@mail.gmail.com> <598de321-ef1a-4ea6-a38f-548b73639802@o21g2000prh.googlegroups.com>
User-Agent: G2/1.0
X-HTTP-UserAgent: Mozilla/5.0 (Macintosh; U; Intel Mac OS X 10_6_4; en-us)
 AppleWebKit/533.18.1 (KHTML, like Gecko) Version/5.0.2 Safari/533.18.5,gzip(gfe)
Message-ID: <16377316-c96e-4b99-b1e5-fbfb18f01174@l14g2000pre.googlegroups.com>
Subject: Re: long run on sat, med run thur and track time!
From: Maryo <cupsofc...@yahoo.com>
To: Methow Valley Running Club <mvrunningclub@googlegroups.com>
Content-Type: text/plain; charset=ISO-8859-1
Content-Transfer-Encoding: quoted-printable

I'll be there!

On Apr 15, 1:31=A0pm, kaarin <kaarins...@yahoo.com> wrote:
> I will be leaving from the parking area at the base of lester rd at
> 7AM tomorrow morning. I think Mary O will be joining for a 8 mile run
> - for those of you who are not up to a 20+ run . we will be running on
> mostly single track trails!! should be a ton of fun!!!!
> cheers!
> kaarin
>
> On Apr 13, 7:57=A0am, karan godman <kgodman...@gmail.com> wrote:
>
>
>
> > Kaarin, I may be tempted to do Reiser Lk/Lewis. I have to do a long run=
 (2
> > hrs) in the next few days, so I will be in touch re Lester Rd. Have you=
 ever
> > run in from the Balky Hill entrance to the Pipestone area ? It is a gre=
at
> > run on wagon track and then leads out onto the upper trails of Pipeston=
e if
> > you wish. Will be in touch. Karan
>
> > On Tue, Apr 12, 2011 at 9:44 AM, kaarin <kaarins...@yahoo.com> wrote:
> > > i have to run 4 1/2 hours this weekend. anyone up for running with me
> > > or for part of it? I will be running on the trails above lester road
> > > and past cambell lake road. I will be playing it by ear as to where i
> > > go from there...... any takers :)
>
> > > Also Mary O and I will be meeting at Riser Lake parking area thurs
> > > 915am for a run up Lewis Butte and possibly a loop around riser lake,
> > > 1 1/2 hours ish....
>
> > > Dont forget tues 6am track workout! Mary, Joseph and myself met up fo=
r
> > > a great track workout led by Mary this morning. It was cold, but
> > > certainly worth the early rising!!!! come join us next week!
>
> > > Also i encourage you to spread the word about this running club to
> > > other local runners whether they are recreational or competative. It
> > > would be great to get more people involved, so if you know any runner=
s
> > > send them this way !!
>
> > > keep it real!!
> > > kaarin
>
> > > --
> > > You received this message because you are subscribed to the Google Gr=
oups
> > > "Methow Valley Running Club" group.
> > > To post to this group, send email to mvrunningclub@googlegroups.com.
> > > To unsubscribe from this group, send email to
> > > mvrunningclub+unsubscribe@googlegroups.com.
> > > For more options, visit this group at