i have to run 4 1/2 hours this weekend. anyone up for running with me
or for part of it? I will be running on the trails above lester road
and past cambell lake road. I will be playing it by ear as to where i
go from there...... any takers :)
Also Mary O and I will be meeting at Riser Lake parking area thurs
915am for a run up Lewis Butte and possibly a loop around riser lake,
1 1/2 hours ish....
Dont forget tues 6am track workout! Mary, Joseph and myself met up for
a great track workout led by Mary this morning. It was cold, but
certainly worth the early rising!!!! come join us next week!
Also i encourage you to spread the word about this running club to
other local runners whether they are recreational or competative. It
would be great to get more people involved, so if you know any runners
send them this way !!
keep it real!!