i have to run 4 1/2 hours this weekend. anyone up for running with me
or for part of it? I will be running on the trails above lester road
and past cambell lake road. I will be playing it by ear as to where i
go from there...... any takers :)
Also Mary O and I will be meeting at Riser Lake parking area thurs
915am for a run up Lewis Butte and possibly a loop around riser lake,
1 1/2 hours ish....
Dont forget tues 6am track workout! Mary, Joseph and myself met up for
a great track workout led by Mary this morning. It was cold, but
certainly worth the early rising!!!! come join us next week!
Also i encourage you to spread the word about this running club to
other local runners whether they are recreational or competative. It
would be great to get more people involved, so if you know any runners
send them this way !!
Yes do what karrin says! Have fun everyone, i'm on my way to monterrey for some trail mapping. I'll try to bring the sun and warmth back with me. Sent from my Verizon Wireless BlackBerry
Sender: mvrunningclub@googlegroups.com
Date: Tue, 12 Apr 2011 09:44:16 To: Methow Valley Running Club<mvrunningclub@googlegroups.com>
Reply-To: mvrunningclub@googlegroups.com
Subject: [mvrunningclub] long run on sat, med run thur and track time!
i have to run 4 1/2 hours this weekend. anyone up for running with me
or for part of it? I will be running on the trails above lester road
and past cambell lake road. I will be playing it by ear as to where i
go from there...... any takers :)
Also Mary O and I will be meeting at Riser Lake parking area thurs
915am for a run up Lewis Butte and possibly a loop around riser lake,
1 1/2 hours ish....
Dont forget tues 6am track workout! Mary, Joseph and myself met up for
a great track workout led by Mary this morning. It was cold, but
certainly worth the early rising!!!! come join us next week!
Also i encourage you to spread the word about this running club to
other local runners whether they are recreational or competative. It
would be great to get more people involved, so if you know any runners
send them this way !!
keep it real!!
kaarin
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On Tue, Apr 12, 2011 at 9:44 AM, kaarin <kaarins...@yahoo.com> wrote: > i have to run 4 1/2 hours this weekend. anyone up for running with me > or for part of it? I will be running on the trails above lester road > and past cambell lake road. I will be playing it by ear as to where i > go from there...... any takers :)
> Also Mary O and I will be meeting at Riser Lake parking area thurs > 915am for a run up Lewis Butte and possibly a loop around riser lake, > 1 1/2 hours ish....
> Dont forget tues 6am track workout! Mary, Joseph and myself met up for > a great track workout led by Mary this morning. It was cold, but > certainly worth the early rising!!!! come join us next week!
> Also i encourage you to spread the word about this running club to > other local runners whether they are recreational or competative. It > would be great to get more people involved, so if you know any runners > send them this way !!
> keep it real!! > kaarin
> -- > You received this message because you are subscribed to the Google Groups > "Methow Valley Running Club" group. > To post to this group, send email to mvrunningclub@googlegroups.com. > To unsubscribe from this group, send email to > mvrunningclub+unsubscribe@googlegroups.com. > For more options, visit this group at > http://groups.google.com/group/mvrunningclub?hl=en.
Great post Kaarin, it was a might chilly this a.m., but the track w.o.
WAS fun! Next week will actually be same pace but mile repeats
(2-3)!!!
Hope to see some new faces on the trails--the snow is melting…:)
Also, it would be great to post trail areas as they become snow free;
does anyone know what the Sun Mountain trail system is like?
On Apr 12, 9:44 am, kaarin <kaarins...@yahoo.com> wrote:
> i have to run 4 1/2 hours this weekend. anyone up for running with me
> or for part of it? I will be running on the trails above lester road
> and past cambell lake road. I will be playing it by ear as to where i
> go from there...... any takers :)
> Also Mary O and I will be meeting at Riser Lake parking area thurs
> 915am for a run up Lewis Butte and possibly a loop around riser lake,
> 1 1/2 hours ish....
> Dont forget tues 6am track workout! Mary, Joseph and myself met up for
> a great track workout led by Mary this morning. It was cold, but
> certainly worth the early rising!!!! come join us next week!
> Also i encourage you to spread the word about this running club to
> other local runners whether they are recreational or competative. It
> would be great to get more people involved, so if you know any runners
> send them this way !!
Kaarin, I may be tempted to do Reiser Lk/Lewis. I have to do a long run (2 hrs) in the next few days, so I will be in touch re Lester Rd. Have you ever run in from the Balky Hill entrance to the Pipestone area ? It is a great run on wagon track and then leads out onto the upper trails of Pipestone if you wish. Will be in touch. Karan
On Tue, Apr 12, 2011 at 9:44 AM, kaarin <kaarins...@yahoo.com> wrote: > i have to run 4 1/2 hours this weekend. anyone up for running with me > or for part of it? I will be running on the trails above lester road > and past cambell lake road. I will be playing it by ear as to where i > go from there...... any takers :)
> Also Mary O and I will be meeting at Riser Lake parking area thurs > 915am for a run up Lewis Butte and possibly a loop around riser lake, > 1 1/2 hours ish....
> Dont forget tues 6am track workout! Mary, Joseph and myself met up for > a great track workout led by Mary this morning. It was cold, but > certainly worth the early rising!!!! come join us next week!
> Also i encourage you to spread the word about this running club to > other local runners whether they are recreational or competative. It > would be great to get more people involved, so if you know any runners > send them this way !!
> keep it real!! > kaarin
> -- > You received this message because you are subscribed to the Google Groups > "Methow Valley Running Club" group. > To post to this group, send email to mvrunningclub@googlegroups.com. > To unsubscribe from this group, send email to > mvrunningclub+unsubscribe@googlegroups.com. > For more options, visit this group at > http://groups.google.com/group/mvrunningclub?hl=en.
I will be leaving from the parking area at the base of lester rd at
7AM tomorrow morning. I think Mary O will be joining for a 8 mile run
- for those of you who are not up to a 20+ run . we will be running on
mostly single track trails!! should be a ton of fun!!!!
cheers!
kaarin
On Apr 13, 7:57 am, karan godman <kgodman...@gmail.com> wrote:
> Kaarin, I may be tempted to do Reiser Lk/Lewis. I have to do a long run (2
> hrs) in the next few days, so I will be in touch re Lester Rd. Have you ever
> run in from the Balky Hill entrance to the Pipestone area ? It is a great
> run on wagon track and then leads out onto the upper trails of Pipestone if
> you wish. Will be in touch. Karan
> On Tue, Apr 12, 2011 at 9:44 AM, kaarin <kaarins...@yahoo.com> wrote:
> > i have to run 4 1/2 hours this weekend. anyone up for running with me
> > or for part of it? I will be running on the trails above lester road
> > and past cambell lake road. I will be playing it by ear as to where i
> > go from there...... any takers :)
> > Also Mary O and I will be meeting at Riser Lake parking area thurs
> > 915am for a run up Lewis Butte and possibly a loop around riser lake,
> > 1 1/2 hours ish....
> > Dont forget tues 6am track workout! Mary, Joseph and myself met up for
> > a great track workout led by Mary this morning. It was cold, but
> > certainly worth the early rising!!!! come join us next week!
> > Also i encourage you to spread the word about this running club to
> > other local runners whether they are recreational or competative. It
> > would be great to get more people involved, so if you know any runners
> > send them this way !!
> > keep it real!!
> > kaarin
> > --
> > You received this message because you are subscribed to the Google Groups
> > "Methow Valley Running Club" group.
> > To post to this group, send email to mvrunningclub@googlegroups.com.
> > To unsubscribe from this group, send email to
> > mvrunningclub+unsubscribe@googlegroups.com.
> > For more options, visit this group at
> >http://groups.google.com/group/mvrunningclub?hl=en.
> I will be leaving from the parking area at the base of lester rd at
> 7AM tomorrow morning. I think Mary O will be joining for a 8 mile run
> - for those of you who are not up to a 20+ run . we will be running on
> mostly single track trails!! should be a ton of fun!!!!
> cheers!
> kaarin
> On Apr 13, 7:57 am, karan godman <kgodman...@gmail.com> wrote:
> > Kaarin, I may be tempted to do Reiser Lk/Lewis. I have to do a long run (2
> > hrs) in the next few days, so I will be in touch re Lester Rd. Have you ever
> > run in from the Balky Hill entrance to the Pipestone area ? It is a great
> > run on wagon track and then leads out onto the upper trails of Pipestone if
> > you wish. Will be in touch. Karan
> > On Tue, Apr 12, 2011 at 9:44 AM, kaarin <kaarins...@yahoo.com> wrote:
> > > i have to run 4 1/2 hours this weekend. anyone up for running with me
> > > or for part of it? I will be running on the trails above lester road
> > > and past cambell lake road. I will be playing it by ear as to where i
> > > go from there...... any takers :)
> > > Also Mary O and I will be meeting at Riser Lake parking area thurs
> > > 915am for a run up Lewis Butte and possibly a loop around riser lake,
> > > 1 1/2 hours ish....
> > > Dont forget tues 6am track workout! Mary, Joseph and myself met up for
> > > a great track workout led by Mary this morning. It was cold, but
> > > certainly worth the early rising!!!! come join us next week!
> > > Also i encourage you to spread the word about this running club to
> > > other local runners whether they are recreational or competative. It
> > > would be great to get more people involved, so if you know any runners
> > > send them this way !!
> > > keep it real!!
> > > kaarin
> > > --
> > > You received this message because you are subscribed to the Google Groups
> > > "Methow Valley Running Club" group.
> > > To post to this group, send email to mvrunningclub@googlegroups.com.
> > > To unsubscribe from this group, send email to
> > > mvrunningclub+unsubscribe@googlegroups.com.
> > > For more options, visit this group at
> > >http://groups.google.com/group/mvrunningclub?hl=en.
