Hunger and Vegetarian Diet
"Only dietary fiber, vegetables, and pulses showed an association with serum leptin" Murakami K, Sasaki S, Takahashi Y, Uenishi K, Yamasaki M, Hayabuchi H, Goda T, Oka J, Baba K, Ohki K, Watanabe R, Sugiyama Y Nutrient and food intake in relation to serum leptin concentration among young Japanese women. ...
Nov 21 2007 by Andrew B. Chung, MD/PhD
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vegetarians live longer, healthier lives
however, the majority of studies support a role for fiber in regulating blood glucose. there are two types of dietary fiber. insoluble fiber has little effect on blood ... the best sources of soluble fiber are shown in the chart on the next page. what level of dietary fiber should be used in the diabetic diet? ...
May 12 2009 by Dr. Jai Maharaj
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Vegan Diet May Treat Diabetes
One of the key factors in this study was an increase in dietary fiber in the vegan group (36 g) compared to the ADA group (19 g). I suspect that given two well-planned diets, one vegan and one not, the one with the higher dietary fiber content will win. And yet this was not the only factor that the authors felt was ...
Aug 7 2006 by st7
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dietary fiber intake
My question is this--is there a dosage of dietary fiber that's too high? Just recently after countless hours of internet searches and inquiries, I've been trying to do an internal cleansing by taking in anywhere from 30-50g of fiber per day and taking other supplements such as bentonite, caprylic acid, acidophilus, ...
Dec 30 1998 by Quiet_R...@my-dejanews.com
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Dietary Fiber Linked to Lower Blood Pressure
Researchers tallied the results of 25 studies on the effects of dietary fiber on blood pressure and found that a high-fiber diet was associated with a significant reduction in blood pressure levels among people with high blood pressure or hypertension. Nearly 50 million Americans and 1 billion people worldwide have ...
Mar 5 2005 by cesell
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Eating and Breathing
ironjustice teamtan...@hotmail.com sci med nutrition sci med misc health alternative alt support asthma sci med cardiology "First known evidence that dietary fiber is independently associated with better lung function and reduced prevalence of COPD. " American Journal of Epidemiology Published by the Johns Hopkins ...
Apr 28 2008 by ironjustice
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The Science of Nutrition
Fact #2: High dietary fiber intake is associated with a 43% reduction in relative risk of death from heart disease. In contrast, low dietary fiber intake is comparable to cigarette smoking as a cardiac risk factor! (Kushi LH, et al. Diet and 20-year mortality from coronary heart disease: the Ireland-Boston ...
Jul 18 1998 by Ann H. Wiens, MD
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Plants Slash Diabetes Risk
Most prisoners in Japanese prisons work 8h a day 5 days a week, consuming a high dietary fiber diet including boiled rice with barley, "Mugimeshi". These findings suggest that a well-regulated lifestyle and long-term intake of high dietary fiber may have beneficial effects on metabolic control in patients with type ...
Aug 12 2008 by ironjustice
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Fiber and Short Chain Fatty Acids
[25] In a trinitrobenzenesulfonic acid model of colitis, dietary fiber was shown to decrease the production of TNF- alpha and nitric oxide (known mediators ... [ 10] A recent randomized controlled trial comparing Plantago ovata seeds (a form of dietary fiber whose fermentation in the colon results in the production ...
Mar 26 2008 by ironjustice@aol.com
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turn health into wealth, find out how
It has been scientifically established that dietary fiber supplements can reduce the risk of certain types of cancer, heart disease and some types of arterial disease. NCI's 100% Soluble Fiber makes you feel fuller longer. This is an excellent weight-control Features. Also, soluble fiber slows the absorption of ...
May 6 1998 by JOHN FRANCIS BOUDREAU
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