Newsgroups: rec.food.cooking, rec.running, sci.med.nutrition, rec.bicycles.misc, misc.fitness.misc
From: "Julie Bove" <julieb...@frontier.com>
Date: Mon, 22 Oct 2012 04:58:42 -0700
Local: Mon, Oct 22 2012 7:58 am
Subject: Re: sport drink
John H. Gohde wrote:I wouldn't say "all" but I think quite a few would fall into that category.
> On Oct 22, 2:08 am, "Julie Bove" <julieb...@frontier.com> wrote:
>> RichD wrote:
>>> I want to mix my own sport drink. Looking at the ingredients
>>> of Gatorade, it's not too appetizing.
>>> I'm thinking, half water, half orange juice. Then, salt, but how
>>> Also potassium, to replenish what's lost in perspiration.
>>> Other minerals?
>> There are countless recipes online. Let me get you one. Actually
> Sports drinks are for stupid kiddies who think drinking that crap
I never let my daughter have Gatorade and I would always cringe when the Dr.
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