On Tuesday, January 10, 2023 at 8:50:17 PM UTC-9, gggg gggg wrote:
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https://www.cbsnews.com/news/eggs-prices-2022-chicken-bird-flu/
But we should rejoice that eggs are mostly available, though high priced. Right now I have three dozen extra large that I got for about $4.50 ea.
I'm on a keto diet, avoiding carbs and starches, preferring proteins, vegetables and salads, so applaud eggs, which of course go well with bacon and sausages. Eggs have vitamins and minerals that are good for us.
"Eggs are naturally rich in vitamin B2 (riboflavin), vitamin B12, vitamin D, selenium and iodine. They also contain vitamin A and a number of other B vitamins including folate, biotin, pantothenic acid and choline, and other essential minerals and trace elements, including phosphorus."