Friends:

          'I'-dentification leads to both mental & bodily Suffering:

  How, friends, is one troubled both in body and troubled in mind?
  Here, friends, the uneducated ordinary person, who is not a friend
  of any Noble Ones and is unskilled and untrained in their Dhamma,
  who is not a friend of any Great Men and is unskilled and untrained in
  their Dhamma, such one regards form as self, or self as possessing form,
  or form as inside self, or self as inside form. He lives obsessed by the
  notions: 'I am form, this form is mine'... As he lives obsessed by these
  notions, that form of his always & inevitably changes, alters & decays...
  With this very change and alteration of form, there arises in him sorrow,
  lamentation, grief, pain, discontent, and quite desperate despair...
  Such one regards feeling, perception, construction & consciousness as
  the 'self', or the 'self' as possessing feeling, perception, construction &
  consciousness, or feeling, perception, construction & consciousness as
  hidden inside the 'self', or the 'self' as hidden inside feeling, perception,
  construction & consciousness. He lives obsessed & possessed by these
  subconscious notions: 'I am this very feeling, perception, construction &
  consciousness, this feeling, perception, construction & consciousness is
  all mine'... As he lives obsessed by these notions, his feeling, perception,
  construction & consciousness inevitably changes, & decays... With this same
  change and alteration of feeling, perception, construction & consciousness,
  there arises in him sorrow, crying, pain, discontent, & desperate despair...
  It is in this way, friends, that one is troubled both in body and in mind !!!

    Source:
    The Grouped Sayings by the Buddha. Samyutta Nikaya 22(1): [III 1-5]
    http://www.pariyatti.com/book.cgi?prod_id=948507
    http://www.accesstoinsight.org/canon/sutta/samyutta/sn22-001.html

 ________________________________________________________
 PS: Please include the word Samahita in any comment, since then
 will my automatic mail filters pick it up and I will see it & respond!!

 Bhikkhu Samahita, Sri Lanka.

 Friendship is the Greatest ...
 Let there be Calm Free Bliss !!!
 http://groups.msn.com/DirectDhamma
 http://groups.yahoo.com/group/Buddha-Direct
 http://groups.yahoo.com/group/What_Buddha_Said
 http://groups-beta.google.com/group/Buddha-Dhamma
 Dhamma-Questions sent to my email are quite Welcome.