LIVING IN THE MOMENT
I believe one of the best things we Can do is to live in the moment: it does Wonders when it comes to cultivating A life filled with ongoing happiness. Taking the time to reflect and be Grateful for the things we have Accomplished can also have an enormous Impact when it comes to lifting our moods. I'd strongly encourage you To take breaks during the day. Take small, bite-sized breaks To ponder those happy memories That you've collected in your life. Then, make it a point to build new ones as well. BEING REALISTIC Let's face, though. We do "get down." I believe we need to acknowledge that reality. People will hurt or disappoint us. Our hearts will be broken. We may have to deal with a variety of losses. Unfortunately, life is not all smiles, And I believe a part of being happy Means understanding and accepting The reality of "hard times."
"People will forget what you said,
People will forget what you did,
But people will never forget how you made them feel"
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