Upcoming Shirt Run

[Mark Long]

The next MTC shirt run will be held on November 7, 2009 at 8:00am

Contact Mark at:
runrbike at etinternet dot net

[john robinson]

I would love to do a shirt run but they always seem to happen on race weekends. Maybe next time. MTC is pretty awesome.
Johnny Rob.
 
> Date: Fri, 9 Oct 2009 09:29:35 -0700
> Subject: Upcoming Shirt Run
> From: ult...@etinternet.net
> To: mang...@googlegroups.com

[rbur...@hotmail.com]

Same here. It's on the same day as the B2B IM. Dang scheduling
conflicts.

Sent from my iPhone

[Jonathan Savage]

Will you send out details of location etc, or is that a closely guarded
secret?

Jonathan
http://fellrnr.blogspot.com


--------------------------------------------------
From: "Mark Long" <ult...@etinternet.net>
Sent: Friday, October 09, 2009 12:29 PM
To: "Mangum Track Club" <mang...@googlegroups.com>
Subject: Upcoming Shirt Run

[fred dummar]

Jonathan,

It's as closely guarded as the World Wide Web will let it be...

WWW.mangumtc.org/

Maps, etc... are all at the links on the page.

Cheers,

Doom

--
http://www.active.com/donate/FisherHouse2009MCM/TeamCastro

2009 Schedule
----------------------------------------
01/01 - Freedom Park 24 hour (107.5)
01/10 - Frosty 50K (4:59)
02/07 - Uwharrie 20 (4:54 with Susan)
02/14 - Myrtle Beach Marathon (3:34)
02/28 - Black Mountain Marathon (5:12)
03/21 - Ellerbe "Volunteer" Marathon (4:40)
03/28 - Race Director Ellerbe Marathon (Complete!)
04/04 - Umstead 100 (20:24)
04/18-  Bull Run Run (12:07 with Susan)
04/26 - Country Music Marathon (3:42)
05/17 - Run for the Red Marathon (4:14 with Ivan)
06/06 - ASOM 10K (44:04)
06/11 - Fort Bragg 10 Mile (69:18)
06/13 - Boogie 50 (11:41 with Ivan)
06/20 - Yongsan 10k (42:42)
06/27 - Hot Time 100 (27:28:27)
07/18 - Tahoe Rim 100 (DNF-75 miles)
08/08 - Laurel Valley (8:12)
08/22 - Medoc Meltdown 50K (6:54)
09/19 - Hinson Lake 24 Hour
10/04 - Army Ten Miler (Guide for Ivan)
10/10 - New River Trail 50k (with Susan)
10/25 - Marine Corps Marathon (Guide for Ivan)
10/31 - Seaboard 5K
11/21 - JFK 50
11/28 - Derby 50K

[Jonathan Savage]

Boy, that's a sneaky place to hide it! I normally have to ask my beloved wife to find things that I can't find because they are in plain view ;}-

 

Jonathan
http://jfsavage.smugmug.com

[clip...@gmail.com]

Yes Mark I will be there. I am planning to bring Spike as well. We're starting his training again. We gave him a break after he got hit by a truck. He's kinda dumb but he makes up for it in cute- and sweetness!
I would also like to bring you a couple of shirts to get the MTV logo put onto.
Thanks for everything,
Bridget

------Original Message------
From: Mark Long
Sender: mang...@googlegroups.com
To: Mangum Track Club
ReplyTo: mang...@googlegroups.com
Subject: Upcoming Shirt Run
Sent: Oct 9, 2009 12:29 PM


The next MTC shirt run will be held on November 7, 2009 at 8:00am

Contact Mark at:
runrbike at etinternet dot net

Sent from my Verizon Wireless BlackBerry

[clip...@gmail.com]

Sorry MTC logo- spell check did that.

[Ultras]

Bridget,

 

I will add you and Spike to the list.  What size t-shirt will you need?

 

Mark

----- Original Message -----

From: clip...@gmail.com

To: mang...@googlegroups.com

Sent: Tuesday, October 13, 2009 4:33 PM

Subject: Re: Upcoming Shirt Run

[Jonathan Savage]

The shirt run is 15 miles. Anyone planning on doing a few more miles? I'll probably be aiming for somewhere between 25 and 30+, deo volente.

 

Jonathan
http://fellrnr.blogspot.com

From: fred dummar

Sent: Monday, October 12, 2009 5:12 PM

To: mang...@googlegroups.com

Subject: Re: Upcoming Shirt Run

[gazelle]

Jonathan,
I would be interested in running a double shirt run. 30 miles. Start
the run at the finish and run to the start and run back with the
group. I have done this several times and it is a quite enjoyable way
to sneak in 30 miles and still have fun.

TOM GABELL

On Oct 16, 4:43 pm, "Jonathan Savage" <jfsav...@hotmail.com> wrote:
> The shirt run is 15 miles. Anyone planning on doing a few more miles? I'll probably be aiming for somewhere between 25 and 30+, deo volente.
>

> Jonathanhttp://fellrnr.blogspot.com

>
> From: fred dummar
> Sent: Monday, October 12, 2009 5:12 PM
> To: mang...@googlegroups.com
> Subject: Re: Upcoming Shirt Run
>
> Jonathan,
>
> It's as closely guarded as the World Wide Web will let it be...
>
> WWW.mangumtc.org/
>
> Maps, etc... are all at the links on the page.
>
> Cheers,
> Doom
>

> On Mon, Oct 12, 2009 at 4:21 PM, Jonathan Savage <jfsav...@hotmail.com> wrote:
>
>   Will you send out details of location etc, or is that a closely guarded
>   secret?
>
>   Jonathan
>  http://fellrnr.blogspot.com
>
>   --------------------------------------------------
>   From: "Mark Long" <ult...@etinternet.net>
>   Sent: Friday, October 09, 2009 12:29 PM
>   To: "Mangum Track Club" <mang...@googlegroups.com>
>   Subject: Upcoming Shirt Run
>
>   >
>   > The next MTC shirt run will be held on November 7, 2009 at 8:00am
>   >
>   > Contact Mark at:
>   > runrbike at etinternet dot net
>   > >
>   >
>

> --http://www.active.com/donate/FisherHouse2009MCM/TeamCastro

[Jonathan Savage]

That sounds like a fine plan! What time are you setting off and what pace do
you fancy?

Anyone else want to seek in some extra fun?

Jonathan
Running Tips - http://fellrnr.blogspot.com
http://fellrnr.facebook.com

--------------------------------------------------
From: "gazelle" <tom.g...@yahoo.com>
Sent: Sunday, October 25, 2009 12:46 PM

To: "Mangum Track Club" <mang...@googlegroups.com>

[gazelle]

I usually start no later than 6:00 A.M. That will give you 2 hours to
cover the 15 miles to the start. I am prepared to run whatever pace
you want for the first 15 miles. I'm not quite sure on my endurance
level there after. If you want to run fast for the first 15, I'm
ready. However, any pace is fine and any other runners are welcome.
Ideally you would want to take it easy on the way to the start. Then
comfortably cruise in back to the finish. I'm up for any stratagey.
What would you like to do pace wise??

TOM

On Oct 26, 3:35 pm, "Jonathan Savage" <jfsav...@hotmail.com> wrote:
> That sounds like a fine plan! What time are you setting off and what pace do
> you fancy?
>
> Anyone else want to seek in some extra fun?
>
> Jonathan
> Running Tips -http://fellrnr.blogspot.comhttp://fellrnr.facebook.com
>
> --------------------------------------------------

> From: "gazelle" <tom.gab...@yahoo.com>

> >> 11/28 - Derby 50K- Hide quoted text -
>
> - Show quoted text -

[fred dummar]

Tom will lull you into a false sense of security with this talk of easy pace...

The double shirt provides a new appreciation for the shirt run course.

--
Sent from my mobile device

[Jonathan Savage]

15 miles in 2 hours is 8 min/mile pace, which should be entertaining ;}

I'm up for doing the first 15 at 8:00, then see how the spirit moves me for
the second 15.

I will leave home at about 4:00 and should be at the 'finish' at 5:30-5:45.
Is there a map for the finish location? There was a map of the course, but I
could not find it when I looked just now.

Thanks,

Jonathan
Running tips - http://fellrnr.blogspot.com
Pictures - http://jfsavage.smugmug.com
Facebook - http://facebook.com/fellrnr


--------------------------------------------------
From: "fred dummar" <fcd...@gmail.com>
Sent: Friday, October 30, 2009 4:35 AM

[fred dummar]

Jon,

 

Start map is third down (I think) and is labeled as Shirt Run meetig area.

 

Cheers,

Doom

[Jonathan Savage]

I see that map, but it just has the meeting area; it would be useful to have the course, as I am running from the meeting area to the start, then back again.

 

Jonathan
Running Tips - http://fellrnr.blogspot.com
http://fellrnr.facebook.com

From: fred dummar

Sent: Wednesday, November 04, 2009 12:40 PM

To: mang...@googlegroups.com

Subject: Re: Upcoming Shirt Run

[r...@tricharlotte.com]

> I see that map, but it just has the meeting area; it would be useful to
> have the course, as I am running from the meeting area to the start, then
> back again.
>

Link below takes you to a map that shows the Course (white line), location
of start and finish, and route from Ellerbe.

http://www.tricharlotte.com/running_routes/Shirt_Run_aerial.jpg

ron

[gazelle]

I will be at the dog pen no later than 5:45 A.M. I have found that is
crucial to start the run no later than 6:00 A.M. I have run the course
in 1:35 However, I do not recommend this while running a double. If it
helps you out with travel you could come up Friday evening and stay at
my house. I live about 11 miles from the dog pen. Looking forward to
the rarified "classic" double shirt run.

TOM

On Nov 4, 11:41 am, "Jonathan Savage" <jfsav...@hotmail.com> wrote:
> 15 miles in 2 hours is 8 min/mile pace, which should be entertaining ;}
>
> I'm up for doing the first 15 at 8:00, then see how the spirit moves me for
> the second 15.
>
> I will leave home at about 4:00 and should be at the 'finish' at 5:30-5:45.
> Is there a map for the finish location? There was a map of the course, but I
> could not find it when I looked just now.
>
> Thanks,
>
> Jonathan
> Running tips -http://fellrnr.blogspot.com
> Pictures -http://jfsavage.smugmug.com

> Facebook -http://facebook.com/fellrnr

>
> --------------------------------------------------
> From: "fred dummar" <fcd...@gmail.com>
> Sent: Friday, October 30, 2009 4:35 AM
> To: <mang...@googlegroups.com>
> Subject: Re: Upcoming Shirt Run
>
>
>
>
>
> > Tom will lull you into a false sense of security with this talk of easy
> > pace...
>
> > The double shirt provides a new appreciation for the shirt run course.
>

[Jonathan Savage]

Leaving home at 4 am should put me there at 5:30 according to map point, and
at that time in the morning, I should make good progress. My Saturday runs
all too often have me up at 4 am, so it's not going to be much earlier than
normal, though I do appreciate the offer of accommodation!

Hitting the road at 5:45 will give us some useful slack ;}

Thanks,

Jonathan
Running Tips - http://fellrnr.blogspot.com
http://fellrnr.facebook.com

--------------------------------------------------
From: "gazelle" <tom.g...@yahoo.com>

Sent: Wednesday, November 04, 2009 10:31 PM

[gazelle]

10-4 buddy. I'm on for the 5:45 start. Should be awesome!!

On Nov 5, 6:31 pm, "Jonathan Savage" <jfsav...@hotmail.com> wrote:
> Leaving home at 4 am should put me there at 5:30 according to map point, and
> at that time in the morning, I should make good progress. My Saturday runs
> all too often have me up at 4 am, so it's not going to be much earlier than
> normal, though I do appreciate the offer of accommodation!
>
> Hitting the road at 5:45 will give us some useful slack ;}
>
> Thanks,
>
> Jonathan

> >> - Show quoted text -- Hide quoted text -