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  <channel>
  <title>Mangum Track Club Google Group</title>
  <link>http://groups.google.com/group/mangumtc</link>
  <description>Running and ultrarunning discussion group. Group runs and club events!</description>
  <language>en</language>
  <item>
  <title>Re: NC FA 50k is a go.</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/72fe74dac64f5f0f?show_docid=72fe74dac64f5f0f</link>
  <description>
  Thanks for letting me know Mark!! That would definately make for a busy Jan. I have already registered for the Frosty 50, so that would be 50k &amp;gt; 50k &amp;gt; 100K in less than 3 weeks...sick;-) &lt;br&gt;  Jamie &lt;br&gt; &lt;p&gt;To: &amp;quot;Mangum Track Club&amp;quot; &amp;lt;mangumtc@googlegroups.com&amp;gt; &lt;br&gt; &lt;p&gt;You can find information about the 2010 NC FA 50k at the link below.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/72fe74dac64f5f0f?show_docid=72fe74dac64f5f0f</guid>
  <author>
  jamienc2...@yahoo.com
  (Jamie Moore)
  </author>
  <pubDate>Fri, 20 Nov 2009 18:29:32 UT
</pubDate>
  </item>
  <item>
  <title>Re: Re: NC FA 50k is a go.</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/dc93848be03ace8a?show_docid=dc93848be03ace8a</link>
  <description>
  Hello Jamie Moore, &lt;br&gt; &lt;p&gt; I&#39;ve received your message entitled &amp;quot;Re: NC FA 50k is a go.&amp;quot;. I wanted to let &lt;br&gt; you know that I&#39;ve added you to my Boxbe Guest List. &lt;br&gt; &lt;p&gt; Boxbe helps me manage my email by prioritizing messages from people I know. &lt;br&gt; You&#39;d be amazed at how much better my inbox is now.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/dc93848be03ace8a?show_docid=dc93848be03ace8a</guid>
  <author>
  mshannonpr...@yahoo.com
  </author>
  <pubDate>Fri, 20 Nov 2009 18:27:13 UT
</pubDate>
  </item>
  <item>
  <title>Re: NC FA 50k is a go.</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/10431a369c76347e?show_docid=10431a369c76347e</link>
  <description>
  Thanks for letting me know Mark!! That would definately make for a busy Jan. I have already registered for the Frosty 50, so that would be 50k &amp;gt; 50k &amp;gt; 100K in less than 3 weeks...sick;-) &lt;br&gt;   &lt;br&gt; Jamie &lt;br&gt; &lt;p&gt;To: &amp;quot;Mangum Track Club&amp;quot; &amp;lt;mangumtc@googlegroups.com&amp;gt; &lt;br&gt; &lt;p&gt;You can find information about the 2010 NC FA 50k at the link below.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/10431a369c76347e?show_docid=10431a369c76347e</guid>
  <author>
  jamienc2...@yahoo.com
  (Jamie Moore)
  </author>
  <pubDate>Fri, 20 Nov 2009 18:20:12 UT
</pubDate>
  </item>
  <item>
  <title>NC FA 50k is a go.</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/8d2d0d2c5d370269?show_docid=8d2d0d2c5d370269</link>
  <description>
  You can find information about the 2010 NC FA 50k at the link below. &lt;br&gt; The date will be Sunday, January 3, 2010 at 8:00 am It should make a &lt;br&gt; great training run for The Weymouth Woods 100k &lt;br&gt; &lt;p&gt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.etinternet.net/~runrbike/ncfa50k.htm&quot;&gt;[link]&lt;/a&gt;
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/4079cf90e083c11d/8d2d0d2c5d370269?show_docid=8d2d0d2c5d370269</guid>
  <author>
  ult...@etinternet.net
  (Mark Long)
  </author>
  <pubDate>Fri, 20 Nov 2009 00:52:47 UT
</pubDate>
  </item>
  <item>
  <title>RE: running groups in Charlotte</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/2dbcebac45db163f?show_docid=2dbcebac45db163f</link>
  <description>
  University Roadrunners &lt;br&gt; Meets 7 am each Saturday morning at Caribou Coffee parking lot on Mallard &lt;br&gt; Creek Church Road. (Exit 46 off I-85, go west 1.5 mile, Caribou on right) &lt;br&gt; Usually 15-20 runners meet for anywhere from 6 miles to 20 mile runs. &lt;br&gt; Nearly all are training for a marathon or Tri. &lt;br&gt; Meets after run in Caribou for beverage and talk.
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/2dbcebac45db163f?show_docid=2dbcebac45db163f</guid>
  <author>
  l...@leodunn.com
  (Leo Dunn)
  </author>
  <pubDate>Wed, 18 Nov 2009 13:33:21 UT
</pubDate>
  </item>
  <item>
  <title>Re: running groups in Charlotte</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/0d485e1f1c405c61?show_docid=0d485e1f1c405c61</link>
  <description>
  Previous replies listed these: &lt;br&gt; &lt;p&gt;In the University area, there is University City Road Runners (UCRR) - There &lt;br&gt; is a Yahoo group at &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://groups.yahoo.com/group/ucrun&quot;&gt;[link]&lt;/a&gt; with some notes on &lt;br&gt; the group home page. &lt;br&gt; ------------------------------ --- &lt;br&gt; ------------------------------ --------------------- &lt;br&gt; &lt;p&gt;You might also check out:
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/0d485e1f1c405c61?show_docid=0d485e1f1c405c61</guid>
  <author>
  r...@tricharlotte.com
  </author>
  <pubDate>Tue, 17 Nov 2009 13:56:47 UT
</pubDate>
  </item>
  <item>
  <title>Re: running groups in Charlotte</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/d4c974b968e0ff7c?show_docid=d4c974b968e0ff7c</link>
  <description>
  Another growing running club is the &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.charlotterunningclub.org/&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; They have numerous group runs during the week. &lt;br&gt; ______________________________ __ &lt;br&gt; To: mangumtc@googlegroups.com &lt;br&gt; Sent: Tue, November 17, 2009 7:00:00 AM &lt;br&gt; I&#39;m not sure about running clubs, but they could probably find a running group on meetup.com.  Like Charlotte Runners for example:
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/d4c974b968e0ff7c?show_docid=d4c974b968e0ff7c</guid>
  <author>
  bshi...@yahoo.com
  (Bill Shires)
  </author>
  <pubDate>Tue, 17 Nov 2009 13:21:16 UT
</pubDate>
  </item>
  <item>
  <title>Re: running groups in Charlotte</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/16c0480206402ea6?show_docid=16c0480206402ea6</link>
  <description>
  I&#39;m not sure about running clubs, but they could probably find a running &lt;br&gt; group on meetup.com. Like Charlotte Runners for example: &lt;br&gt; &lt;p&gt;&lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://www.meetup.com/CharlotteRunners/&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;Jon
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/16c0480206402ea6?show_docid=16c0480206402ea6</guid>
  <author>
  barefoot...@gmail.com
  (Jon H)
  </author>
  <pubDate>Tue, 17 Nov 2009 12:00:00 UT
</pubDate>
  </item>
  <item>
  <title>Re: running groups in Charlotte</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/e1abff7b43eaf531?show_docid=e1abff7b43eaf531</link>
  <description>
  In the University area, there is University City Road Runners (UCRR) - There &lt;br&gt; is a Yahoo group at &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://groups.yahoo.com/group/ucrun&quot;&gt;[link]&lt;/a&gt; with some notes on &lt;br&gt; the group home page. &lt;br&gt; &lt;p&gt;Jonathan &lt;br&gt; Running Tips - &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://fellrnr.blogspot.com&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://fellrnr.facebook.com&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;------------------------------ --------------------
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/e1abff7b43eaf531?show_docid=e1abff7b43eaf531</guid>
  <author>
  jfsav...@hotmail.com
  (Jonathan Savage)
  </author>
  <pubDate>Tue, 17 Nov 2009 11:38:53 UT
</pubDate>
  </item>
  <item>
  <title>running groups in Charlotte</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/b6ec912d8de1e31b?show_docid=b6ec912d8de1e31b</link>
  <description>
  Greetings MTC- &lt;br&gt; &lt;p&gt;Recently had a request via fb to see what running groups are in &lt;br&gt; Charlotte. Friend of a friend has moved to the area, runs marathons, &lt;br&gt; and looking for folks to run with. Any suggestions? Thoughts? &lt;br&gt; &lt;p&gt;Hope everyone enjoyed the beautiful weekend! &lt;br&gt; Laura
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/0c86297468c6fe2a/b6ec912d8de1e31b?show_docid=b6ec912d8de1e31b</guid>
  <author>
  laura...@gmail.com
  (Laura MacLean)
  </author>
  <pubDate>Tue, 17 Nov 2009 11:25:23 UT
</pubDate>
  </item>
  <item>
  <title>Ultra Racing Calendar - Wiki Site</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/d9e32cab25d3a36e/625e6dd00a0fe174?show_docid=625e6dd00a0fe174</link>
  <description>
  This looks useful, and, as a wiki, can be updated by anyone... &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://ultraschedules.wikia.com/wiki/Ultramarathon_Schedules_Wiki&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; Jonathan &lt;br&gt; Running Tips - &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://fellrnr.blogspot.com&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://fellrnr.facebook.com&quot;&gt;[link]&lt;/a&gt;
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/d9e32cab25d3a36e/625e6dd00a0fe174?show_docid=625e6dd00a0fe174</guid>
  <author>
  jfsav...@hotmail.com
  (Jonathan Savage)
  </author>
  <pubDate>Mon, 16 Nov 2009 10:59:14 UT
</pubDate>
  </item>
  <item>
  <title>Turkey Trot Post Party</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/c4ddfb7618a0d561/e287cd6f7cde0d52?show_docid=e287cd6f7cde0d52</link>
  <description>
  Hi All! &lt;br&gt; I can&#39;t believe that it&#39;s Turkey Trot time again! How fast the year as &lt;br&gt; flown. &lt;br&gt; I had sent out an earlier email that Frank and I would like to host a post &lt;br&gt; race get together after the Turkey Trot but it looks like we&#39;re going to &lt;br&gt; have to cancel. We decided to have new carpets installed and they came
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/c4ddfb7618a0d561/e287cd6f7cde0d52?show_docid=e287cd6f7cde0d52</guid>
  <author>
  gottarun...@gmail.com
  (Donna Maguire)
  </author>
  <pubDate>Sun, 15 Nov 2009 18:45:30 UT
</pubDate>
  </item>
  <item>
  <title>running</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/2f05448de110850b/e398fd6f7d5031da?show_docid=e398fd6f7d5031da</link>
  <description>
  Hey guys, Miss my running friends but still can&#39;t get the knee 100 %. Hate to miss Hoffman. I do plan to at least run the turkey trot 5k. Kate will do the 10k.Have a great weekend! Hope to see some of you next week. Chris
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/2f05448de110850b/e398fd6f7d5031da?show_docid=e398fd6f7d5031da</guid>
  <author>
  runmomj...@carolina.rr.com
  (chris kubiak)
  </author>
  <pubDate>Sat, 14 Nov 2009 12:55:59 UT
</pubDate>
  </item>
  <item>
  <title>Re: Vol State</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/4530a935fbc34add/0183e9a192da5abc?show_docid=0183e9a192da5abc</link>
  <description>
  Yes, I am still planning on doing the Keys 100. I&#39;m not sure how Vol State would fit in with my other race plans - I don&#39;t think the dates have been set yet. &lt;br&gt; &lt;p&gt;Jonathan &lt;br&gt; Running Tips - &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://fellrnr.blogspot.com&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://fellrnr.facebook.com&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; &lt;p&gt;Sent: Thursday, November 12, 2009 2:29 PM &lt;br&gt; To: mangumtc@googlegroups.com
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/4530a935fbc34add/0183e9a192da5abc?show_docid=0183e9a192da5abc</guid>
  <author>
  jfsav...@hotmail.com
  (Jonathan Savage)
  </author>
  <pubDate>Fri, 13 Nov 2009 19:43:11 UT
</pubDate>
  </item>
  <item>
  <title>Re: Pure Inspiration</title>
  <link>http://groups.google.com/group/mangumtc/browse_thread/thread/4530a935fbc34add/7e119b0b8138cd7a?show_docid=7e119b0b8138cd7a</link>
  <description>
  Thanks for posting this Ron. It is a great story and hopefully it will be &lt;br&gt; seen as a great inspiration and give hope to others facing cancer. I have &lt;br&gt; always felt it a priviledge and honor to have Karla as my friend and &lt;br&gt; training partner. And if nothing changes it looks like she will make her &lt;br&gt; ultra debut at Derby this year and I look forward to running it with her. .
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/mangumtc/browse_thread/thread/4530a935fbc34add/7e119b0b8138cd7a?show_docid=7e119b0b8138cd7a</guid>
  <author>
  janderson...@nc.rr.com
  (Joey Anderson)
  </author>
  <pubDate>Thu, 12 Nov 2009 20:19:07 UT
</pubDate>
  </item>
  </channel>
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