Pranamaya Yoga Event: Stretching and Relaxing Yoga for Hikers!

[Pranamaya Yoga]

When: April 9, 2016 @ 11:30 am – 1:30 pm
Where: Pranamaya Studio – Thamel
Cost: NR 1000 member / NR 1300 walk-in
Contact: Pranamaya

Would you like to know how to reduce pain, release tension and boost your immune system using very simple techniques?

During this workshop you will learn useful self-help tips that will increase the quality of your life and bring you more balance and harmony.

Acupressure is an ancient healing art that originates from China based on the concept that life energy (Qi) flows through meridians in the body. Sometimes the meridians get blocked which can lead to physical pain or illness.

Using our fingers to apply pressure to certain points on the body we can clear these blockages and stimulate the body’s natural self-curative abilities.

Interested to learn new things? Come and join us for a fun and experiential workshop.

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Yoga classes, workshops, retreats, treks and much more: pranamaya-yoga.com 
Be part of the Kathmandu yoga community! facebook.com/pranamayayoga

Our inspiring weekly 3-days yoga retreats at a beautiful Tibetan Buddhist monastery in the foothills of Kathmandu with expert teachers will start again on March 14. For more information visit the retreat page on our website