Pilates is resuming again from today at Pranamaya yoga studio:
Moksh, Patan - Wednesday at 7.15pm, Tuesday at 10am and Sunday at 6pm
1905, Thamel - Wednesday at 5pm
All levels welcome and particularly if you have a back problem
Check out Pranamaya's website for rates and more info at
www.pranamaya-yoga.com
Samsara centre in Boudha will open again on Monday 20 February
offering a range of holistic therapies including group Yoga and
Pilates sessions and private sessions for therapy and healing. More
information can be be found at
www.samsara-yoga.com.