Gmail Calendar Documents Reader Web more »
Recently Visited Groups | Help | Sign in
Google Groups Home
Message from discussion Better this week

View parsed - Show only message text

Received: by 10.151.145.21 with SMTP id x21mr1504402ybn.11.1244660606246;
        Wed, 10 Jun 2009 12:03:26 -0700 (PDT)
Return-Path: <GLENN.WILLI...@dfps.state.tx.us>
Received: from inetsmtp1.dfps.state.tx.us (inetsmtp1.dfps.state.tx.us [168.38.45.70])
        by gmr-mx.google.com with ESMTP id 23si33994yxe.5.2009.06.10.12.03.25;
        Wed, 10 Jun 2009 12:03:26 -0700 (PDT)
Received-SPF: pass (google.com: best guess record for domain of GLENN.WILLI...@dfps.state.tx.us designates 168.38.45.70 as permitted sender) client-ip=168.38.45.70;
Authentication-Results: gmr-mx.google.com; spf=pass (google.com: best guess record for domain of GLENN.WILLI...@dfps.state.tx.us designates 168.38.45.70 as permitted sender) smtp.mail=GLENN.WILLI...@dfps.state.tx.us
Received: from 12aust1001owa01 [168.38.246.44] by inetsmtp1.dfps.state.tx.us - Websense Email Security (6.1.1); Wed, 10 Jun 2009 13:39:50 -0500
Received: from 12AUST1001EXV03.txdfps.dfps.txnet.state.tx.us ([168.38.246.36]) by 12aust1001owa01.txdfps.dfps.txnet.state.tx.us with Microsoft SMTPSVC(6.0.3790.3959);
	 Wed, 10 Jun 2009 13:39:50 -0500
X-MimeOLE: Produced By Microsoft Exchange V6.5
Content-class: urn:content-classes:message
Mime-Version: 1.0
Content-Type: text/plain; charset=ISO-8859-1
Content-Transfer-Encoding: quoted-printable
Subject: RE: Better this week
Date: Wed, 10 Jun 2009 13:39:50 -0500
Message-ID: <B0E43658F629B946AEF508F09760BCC8243A742D@12AUST1001EXV03.txdfps.dfps.txnet.state.tx.us>
In-Reply-To: <b11be64c-fb9f-4dc4-a68f-b549b9d6ec47@n8g2000vbb.googlegroups.com>
X-MS-Has-Attach: 
X-MS-TNEF-Correlator: 
Thread-Topic: Better this week
Thread-Index: Acnpya1AaJjwy3gcSpq/MoUfrObO6QAL8uew
References: <b11be64c-fb9f-4dc4-a68f-b549b9d6ec47@n8g2000vbb.googlegroups.com>
From: "WILLIAMS, GLENN H" <GLENN.WILLI...@dfps.state.tx.us>
To: <jazzercise-chatter@googlegroups.com>
Return-Path: GLENN.WILLI...@dfps.state.tx.us
X-OriginalArrivalTime: 10 Jun 2009 18:39:50.0343 (UTC) FILETIME=[D64FF570:01C9E9FA]
X-SEF-7853D99-ADF1-478E-8894-213D316B8FFA: 1
X-SEF-Processed: 6_1_1_105__2009_06_10_13_39_50

It appears that you are getting in a lot of good exercise which is nice
to see.

I went to the Doctor for my annual physical and the doctor said I was in
great shape but after further questioning what he meant was that I was
in great shape for the lousy shape that I'm in (ancient, overweight,
diabetic, on blood thinners, etc)

It kind of seemed like he was telling me that I got the highest score of
those that failed - to refer to an old Leave it to Beaver episode.

According to the doctor's scale I was down a pound this week. According
to their yardstick I am down another inch which I do not like.

All my life I have been slightly below average height for a male - but
when I was 5'9" I was just barely below average. Now at 5'6" I am way
below average height for a male and getting to be about average height
for a female.=20

To make matters worse I really hate punching in 5'6" at the B.M.I. scale
at our HEB.

How is everyone doing on the attendance game?

-----Original Message-----
From: jazzercise-chatter@googlegroups.com
[mailto:jazzercise-chatter@googlegroups.com] On Behalf Of Denise
Sent: Wednesday, June 10, 2009 7:47 AM
To: Jazzercise-Chatter
Subject: Better this week


I forgot to weigh in yesterday, but it worked out ok.  I lost the 0.5
pound I gained back last week.

It has been unusually rainy here in northern Utah for the last week
(off and on).  Saturday I had a great day working out in the yard.  I
was all pumped to continue on Sunday, but it rained a lot.  The good
thing is I planted a shade garden and all the plants have come up and
one even had a teeny, tiny flower on it!  Next year it should be
spectacular.

Anyway, the point is my walking has been cut short since I live close
to the foothills.  I was watching the clouds as I was walking my dog
last night hoping it wouldn't starting lightening while I was out.  I
did have to run to H*me Dep*t after the walk, it was cool to see the
clouds hung up on Mt. B*n L*m*nd.

Hope you all are having a good week.
Denise




Create a group - Google Groups - Google Home - Terms of Service - Privacy Policy
©2009 Google