Sandals, Shoes" <huaraches@googlegroups.com>
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Subject: Re: got a burning question about evolution running for ken mierke?
From: Dan Mozell <d...@danmozell.com>
To: "Minimalist Runner - Barefoot,  Sandals, Shoes" <huaraches@googlegroups.com>
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On Mar 16, 10:25=A0am, gordo <gaj...@gmail.com> wrote:
> The videos I saw a few years ago all showed runners in high heeled
> sneakers. Is that still compatible with ER?

My recollection is that his book and video do not address the problems
of shoes. But if you follow his form instructions, with the one
modification of letting your heel down, I think you'll come out like