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Message from discussion Getting desperate...ITB issues

  Sandals, Shoes" <huaraches@googlegroups.com>
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Date: Wed, 25 Apr 2012 18:27:56 -0400
Message-ID: <CAMKa24jJ-QKKRnPuN2JJkMPBoh7MKYvO5zABQqv5cqpqCdB...@mail.gmail.com>
Subject: Re: [Minimalist Runner:108141] Re: Getting desperate...ITB issues
From: Tuck <tuck...@gmail.com>
To: huaraches@googlegroups.com
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Concrete's better than a beach.  You can still heel-strike on a beach.
When the concrete feels like velvet you'll know you've got it right.

On Wed, Apr 25, 2012 at 6:26 PM, elliot eveson <ellioteve...@gmail.com>wrote:

> I hear you on the 4mm cushion, gonna try some barefoot on a beach
> tomorrow and some exercises.
>
> Will give you some feedback tomorrow and more questions no doubt.
>
> In the UK so time for some shut eye.
>
> Thanks guys
>
> Ell
>
> On Apr 25, 11:21 pm, Tuck <tuck...@gmail.com> wrote:
> > Fair point.  With the thinner Vibrams I think it's possible, at least.
>  It
> > worked for me.  A 4mm heel and you're never going to do it...
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > On Wed, Apr 25, 2012 at 6:18 PM, gordo <gaj...@gmail.com> wrote:
> > > On Apr 25, 3:34 pm, Tuck <tuck...@gmail.com> wrote:
> > > > Trying barefoot-style running in a shoe with even the 4mm heel of
> that
> > > > sneaker is unlikely to succeed.  You lack the feedback that's
> required to
> > > > truly alter your form.
> >
> > > Trying barefoot style running with anything at all on your feet is
> > > fraught with peril. For the reason stated. If I had a dime for every
> > > person I've run across that was pounding, slapping, and generally
> > > abusing the ground while wearing VFFs, it would be a tidy sum at this
> > > point.
> >
> > > Gordo
> >
> > > --
> > > "Minimalist Runner - Barefoot, Sandals, Shoes..."  hosted by Barefoot
> Ted
> >
> > > Membership Options:http://groups.google.com/group/huaraches/subscribe
> >
> > --
> > _________________________________
> > Tucker
>
> --
> "Minimalist Runner - Barefoot, Sandals, Shoes..."  hosted by Barefoot Ted
>
> Membership Options: http://groups.google.com/group/huaraches/subscribe
>



-- 
_________________________________
Tucker

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<div class=3D"gmail_extra">Concrete&#39;s better than a beach.=A0 You can s=
till heel-strike on a beach.=A0 When the concrete feels like velvet you&#39=
;ll know you&#39;ve got it right.<br><br><div class=3D"gmail_quote">On Wed,=
 Apr 25, 2012 at 6:26 PM, elliot eveson <span dir=3D"ltr">&lt;<a href=3D"ma=
ilto:ellioteve...@gmail.com" target=3D"_blank">ellioteve...@gmail.com</a>&g=
t;</span> wrote:<br>
<blockquote style=3D"margin:0px 0px 0px 0.8ex;padding-left:1ex;border-left-=
color:rgb(204,204,204);border-left-width:1px;border-left-style:solid" class=
=3D"gmail_quote">I hear you on the 4mm cushion, gonna try some barefoot on =
a beach<br>

tomorrow and some exercises.<br>
<br>
Will give you some feedback tomorrow and more questions no doubt.<br>
<br>
In the UK so time for some shut eye.<br>
<br>
Thanks guys<br>
<br>
Ell<br>
<div class=3D"im HOEnZb"><br>
On Apr 25, 11:21=A0pm, Tuck &lt;<a href=3D"mailto:tuck...@gmail.com">tuck..=
....@gmail.com</a>&gt; wrote:<br>
&gt; Fair point. =A0With the thinner Vibrams I think it&#39;s possible, at =
least. =A0It<br>
&gt; worked for me. =A0A 4mm heel and you&#39;re never going to do it...<br=
>
&gt;<br>
&gt;<br>
&gt;<br>
&gt;<br>
&gt;<br>
&gt;<br>
&gt;<br>
&gt;<br>
&gt;<br>
</div><div class=3D"HOEnZb"><div class=3D"h5">&gt; On Wed, Apr 25, 2012 at =
6:18 PM, gordo &lt;<a href=3D"mailto:gaj...@gmail.com">gaj...@gmail.com</a>=
&gt; wrote:<br>
&gt; &gt; On Apr 25, 3:34 pm, Tuck &lt;<a href=3D"mailto:tuck...@gmail.com"=
>tuck...@gmail.com</a>&gt; wrote:<br>
&gt; &gt; &gt; Trying barefoot-style running in a shoe with even the 4mm he=
el of that<br>
&gt; &gt; &gt; sneaker is unlikely to succeed. =A0You lack the feedback tha=
t&#39;s required to<br>
&gt; &gt; &gt; truly alter your form.<br>
&gt;<br>
&gt; &gt; Trying barefoot style running with anything at all on your feet i=
s<br>
&gt; &gt; fraught with peril. For the reason stated. If I had a dime for ev=
ery<br>
&gt; &gt; person I&#39;ve run across that was pounding, slapping, and gener=
ally<br>
&gt; &gt; abusing the ground while wearing VFFs, it would be a tidy sum at =
this<br>
&gt; &gt; point.<br>
&gt;<br>
&gt; &gt; Gordo<br>
&gt;<br>
&gt; &gt; --<br>
&gt; &gt; &quot;Minimalist Runner - Barefoot, Sandals, Shoes...&quot; =A0ho=
sted by Barefoot Ted<br>
&gt;<br>
&gt; &gt; Membership Options:<a href=3D"http://groups.google.com/group/huar=
aches/subscribe" target=3D"_blank">http://groups.google.com/group/huaraches=
/subscribe</a><br>
&gt;<br>
&gt; --<br>
&gt; _________________________________<br>
&gt; Tucker<br>
<br>
--<br>
&quot;Minimalist Runner - Barefoot, Sandals, Shoes...&quot; =A0hosted by Ba=
refoot Ted<br>
<br>
Membership Options: <a href=3D"http://groups.google.com/group/huaraches/sub=
scribe" target=3D"_blank">http://groups.google.com/group/huaraches/subscrib=
e</a><br>
</div></div></blockquote></div><br><br clear=3D"all"><br>-- <br><div>______=
___________________________<br>Tucker</div>
<div>=A0</div><br>
</div>

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