Well then, as an experiment for 3 months, try the reverse.
On Sat, Sep 22, 2012 at 10:43 PM, runs_with_kona <shin.n....@gmail.com>wrote:
> I don't know if good fat bad fat has different impact. Most of my fat--
> comes from dairy, olive oil, and coconut oil. Lesser amounts from sea
> food. Veggie oil creeps in when I can't cook. According to the therapist I
> saw in Japan in March, my body can handle large quantities of carbs but not
> so much the nutrient dense foods. He said the liver and kidney gets over
> worked. The first sign is when my right shoulder drops. And soon the
> right big toe flares. If he didn't say anything about the right shoulder I
> would have blown it off.
> I've started the oil and socks at night when it got so painful just
> On Saturday, September 22, 2012 8:21:01 PM UTC-6, Highlander wrote:
>> Does healthy fat exacerbate gout? I thought that was only the unhealthy
>> I had some cracking issues with my feet, but they sorted themselves out
>> I imagine there is adjustment to a dryer climate. The body has to learn
>> With abandon,
>> It's all good (but is it the Best Good?).
>> On Sep 22, 2012, at 8:16 PM, runs_with_kona <shin....@gmail.com> wrote:
>> I'm weary of too much fat because of the ever looming gout threat. And as
>> On Saturday, September 22, 2012 7:50:48 PM UTC-6, Highlander wrote:
>>> Good question. Are you eating enough saturated fat, RWK?
>>> With abandon,
>>> It's all good (but is it the Best Good?).
>>> On Sep 22, 2012, at 7:44 PM, Tuck <tuc...@gmail.com> wrote:
>>> Skin on the heel is cracking?
>>> On Sat, Sep 22, 2012 at 7:12 PM, runs_with_kona <shin....@gmail.com>wrote:
>>>> My skin on the feet is cracking and it really hurts to run barefoot. I
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