why would you limit yourself to one or the other....they both have thier attributes.....i have seen nose breathing talked positively about here, but not mouth breathing.....shall i pretend to be gordon pirie, and push what he says? my own personal belief is that both are better, for very different reasons....el jefe
----- Original Message -----
From: Jacques Blaauw
Sent: Thursday, May 17, 2012 5:04 AM
Subject: [Minimalist Runner:109655] Nose Breathing
I started trying nose-breathing last week.
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