Emotions

[vincent emery]

Dealing appropriately with the emotions can be difficult within your
relationship. To support each other share your feelings, you have to
find your own way. Each couple is unique. It needs to create your own
process including objectivity. As you have experienced, you often have
no control over when an emotion happened. However, we can control the
duration of the emotion. If you accurately know how long an emotion
lasts, it could help you to understand the intensity and the
seriousness of your feelings. It is true not only for negative
emotions, but also for positive ones.