Holy Yoga At Churches Combines Scripture 'Opens Mind / Body To Different Person'

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Aug 16, 2011, 6:35:38 PM8/16/11

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Holy Yoga At Churches Combines Scripture 'Opens Mind / Body To Different Person'
Kathi Myron believes that emotions can affect a person's physical well-being. "We get blocked up by keeping things in," she said. "You won't be feeling good at that point." Myron, Canyon Creek Church's "holy yoga" instructor, withheld her emotions for years after her father died when he was 42. She was a high school senior. It wasn't until her experience with Holy Yoga that she confronted her emotions, which were causing tension her joints and hips, she said. "The yoga and opening up my body made me feel like a different person," she said.