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Message from discussion experiences -- week 1
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Jessica Creech  
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 More options May 7 2010, 4:08 pm
From: Jessica Creech <jessica.cre...@gmail.com>
Date: Fri, 7 May 2010 16:08:48 -0400
Local: Fri, May 7 2010 4:08 pm
Subject: Re: experiences -- week 1
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I just blogged a recap  - - www.vegantacular.blogspot.com

In short - -

LOVING smoothies for breakfast! Am getting more veggies and fruit than I
ever have before. I'm really enjoying lots of whole grains for lunch and
dinner as opposed to quick fixes like processed veggie burgers and the like.

I thought I'd miss cooking without oil, but so far it's been okay!
I am finding myself hungry before lunch and duringt he day and want to avoid
nuts...can I add some type of oats to my smoothie as well?

Can one eat TOO many bananas? I had 3 yesterday! I'm averaging 2-3 a day
now. I hope that's not excessive.

No headaches, sleeping deeper, lost 2 lbs..and am forcing myself to
experiment with different types of foods (I cut into my first avocado during
this challenge!).

~Jess

On Fri, May 7, 2010 at 2:20 PM, Danielle Jo Bays <djb...@earthlink.net>wrote:

> The first week has been easier than I anticipated -- and harder.

> Easier: I'm satiated, feel fine, no headaches from lack of coffee.
> Harder: I really need to plan meals so I have what I need (to avoid using
> non-HH30 foods that are on hand). I've also failed with my non-HH30 happy
> hour consumption of alcohol.

> Danielle Jo Bays

> http://www.facebook.com/djbays
> http://twitter.com/djbays
> http://www.linkedin.com/in/djbays

> -----Original Message-----
> From: happyherbivore@googlegroups.com
> [mailto:happyherbivore@googlegroups.com] On Behalf Of Happy Herbivore
> Sent: Friday, May 07, 2010 9:27 AM
> To: HappyHerbivore
> Subject: experiences -- week 1

> On Sunday I'll be doing a wrap up post for the first week of HH30 and
> I'd love to include any thoughts or experiences you have had --- it
> can be something like "I've lost 4 lbs!" or "I feel more energized."
> any observation i.e. "planning ahead is a must" or "having the right
> attitude is key" are also welcomed.

> I need any submissions by Sunday night (7pm EST). I can link to your
> blog or twitter or leave it anonymous -- it's up to you.

> You can leave a response here, email it to me happyherbivore [at]
> gmail [dot] com or send it completely anonymously via formspring.

> http://www.formspring.me/happyherbivore

--
"To my mind, the life of a lamb is no less precious than that of a human
being." - - Mahatma Gandhi

 
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