Get Off Your Duff! Google Group

Where can I find an online anti-virus that doesn't install on your PC?

mairerodden58...@gmail.com (mairerodden58526) — Wed, 23 Sep 2009 18:52:01 UT

I've got 5 PCs that I'm trying to use to train disadvantaged young
people. The problem is they are riddled with viruses and a firewall
blocks me from updating them. The people in charge of maintaining the
PCs won't fix them or give me the admin password (Win XP) to let me
install a new or updated antivirus the centre is being shut down in a

Come with me

petuuclaro86...@gmail.com (Anna Lucas) — Wed, 23 Sep 2009 04:52:14 UT

Today, I am so bored and lonely.
Friends, let's get started? Come with me for flirting or ...
[link]

Brad Pitt in adult movies???

noakrebello33...@gmail.com (noakrebello33021) — Tue, 22 Sep 2009 07:14:10 UT

Here is Brad Pitt with couple cuties... OMG!!!)) [link]

BDSM? Whats with this bondage/sadomasochism stuff, anyway?

demeyerfrederickson56...@gmail.com (BDSM Lovers) — Mon, 21 Sep 2009 18:14:31 UT

"BDSM" is an acronym of "B&D" (Bondage & Discipline), "D&S" (Dominance
& Submission), and "S&M" (sadomasochism). "BDSM" refers to any or all
of these things, and a lot of stuff besides.

Tying up your lover is BDSM; so is flogging that person, or bossing
that person around, or any of a thousand other things. BDSM is highly

I feel inclined to have sex

ravotreese8...@gmail.com (Anna Marley) — Mon, 21 Sep 2009 14:10:25 UT

My name is Anna Marley, I am a girl 21 years old.
Today I feel inclined to have sex.
Im here, someone wants to see me?
[link]

Re: Parkway Run and Nov's half-marathon

daniel.kel...@gmail.com (dan) — Tue, 01 Sep 2009 14:29:12 UT

Thanks for the link to the article. I plan to suffer through the
Philly Distance Run later this month, but would actually like to train
for a race, and might be able to get on the ball by Nov.

Re: Parkway Run and Nov's half-marathon

mercu...@verizon.net — Tue, 01 Sep 2009 00:23:45 UT

Hi, Bianca. I think you are fantastic for doing this. Unfortunately, I will not be able to make either of those runs.

Hi guys! It's getting cooler out, and you know what that means: 5ksare a-plenty in the City of Brotherly Love!1. Roz expressed interest in the Parkway Run in an email ([link]) on 9/27.I'd like to do this, too. Is there enough interest to register as agroup?2. I'm going to test myself and run a half-marathon. Yes, it's long.No, I've never run more than 5 miles straight through, as of today,but I intend on training and doing this: [link] anyone like to join me? There's also an 8k. Nov is a few monthsaway and we have time! If anyone would like to train with me, I belongto the 12th Street Gym and run on the Schuylkill Banks.Hope everyone is well!Bianca

Re: Parkway Run and Nov's half-marathon

biancacev...@gmail.com (Bianca Cevoli) — Mon, 31 Aug 2009 14:56:45 UT

Becky: Awesome if you're in for the 8k. I'm following an online outline as
my guide ::[link]

It's for a marathon, but I'm just going to run the plan until I hit 13-14
miles.

Anyone else up for the parkway run?

Re: Parkway Run and Nov's half-marathon

becky.claw...@gmail.com (Becky C) — Mon, 31 Aug 2009 03:39:09 UT

Unless you register by tomorrow, that is. Then it's $30.

Re: Parkway Run and Nov's half-marathon

becky.claw...@gmail.com (Becky C) — Mon, 31 Aug 2009 03:37:53 UT

[link]

Oh gosh, then again, maybe not. It's $45 to enter. Yowza.

Re: Parkway Run and Nov's half-marathon

rosa...@stellargirl.com (Roz Duffy) — Mon, 31 Aug 2009 03:33:31 UT

What's the 8K?

--
Roz Duffy
[link]
twitter.com/stellargirl

Re: Parkway Run and Nov's half-marathon

becky.claw...@gmail.com (Becky C) — Mon, 31 Aug 2009 03:21:05 UT

I'm shooting for the 8K in November. It's going to require I really get off
my duff and put in some work, since I haven't kept up with running the last
few months and feel like I'm starting from scratch, but I'm up for the
challenge.

Bianca, do you have a training plan you're following to work up to a half

Re: Parkway Run and Nov's half-marathon

rosa...@stellargirl.com (Roz Duffy) — Mon, 31 Aug 2009 02:27:13 UT

I am totally interested in the Parkway Run, but that is actually a weekend
of insanity for me and I am not even sure I am going to be in town... I may
be up for something else in October, but you should definitely run it for
training!

You are awesome for doign the half-marathon. Rock on!

Parkway Run and Nov's half-marathon

biancacev...@gmail.com (bianca!) — Mon, 31 Aug 2009 02:23:41 UT

Hi guys! It's getting cooler out, and you know what that means: 5ks
are a-plenty in the City of Brotherly Love!

1. Roz expressed interest in the Parkway Run in an email (http://
giving.chop.edu/site/TR/Events /General?fr_id=1110&pg=entry) on 9/27.
I'd like to do this, too. Is there enough interest to register as a

VizThink Philly-- Tomorrow!

biancacev...@gmail.com (Bianca Cevoli) — Tue, 21 Apr 2009 21:33:49 UT

Salutations ;)
A friend and fellow Philly Geek-- Jonny Goldstein (
[link] is hosting an hour long collaborative
meet-up called VizThink! tomorrow night. Jonny visually documents most
things in his life in quite a few different ways, so it's no surprise he
took an interest in VizThink! <[link]>, and I'm very excited