0 views
Skip to first unread message

Adrian Maddox

unread,
Nov 5, 2009, 11:38:44 PM11/5/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/1u9zWm Stop making excuses for not eating healthy. It really is not as difficult as you may think and it could save your life.
 
Adrian Maddox


Learn how to Tune Up Your Temple and get healthy and fit.
To Get My book {TUNE UP YOUR TEMPLE}
Visit me online at Tune Up Your Temple


Adrian Maddox

unread,
Nov 6, 2009, 10:39:46 PM11/6/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/1OAEzf Starting over can be simple, if you have a plan.

Adrian Maddox

unread,
Nov 6, 2009, 10:42:39 PM11/6/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/3hue8G Infomercials are notorious for telling lots of lies. Learn how to tell the truth from the lies.

Adrian Maddox

unread,
Nov 7, 2009, 12:14:33 PM11/7/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/38PQba This is a MUST READ book by Dr. Oz. He does a wonderful job of getting you on track of what it takes to take care of your health. GREAT RESOURCE!

Adrian Maddox

unread,
Nov 7, 2009, 12:19:17 PM11/7/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/193Fpq Encourage your children to eat healthier! It doesn't have to be difficult. This is a great resource!

Adrian Maddox

unread,
Nov 7, 2009, 12:22:37 PM11/7/09
to fitnessand...@yahoogroups.com, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/3PG9SR Seniors need to take care of their health too! You can still exercise even if you are a senior.

Adrian Maddox

unread,
Nov 7, 2009, 12:25:14 PM11/7/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/4zbHbU Yoga is a great form of exercise, even if you are over 50! Check it out!

Adrian Maddox

unread,
Nov 7, 2009, 5:56:04 PM11/7/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group

http://bit.ly/2xQvEJ Even the children can enjoy a great workout with yoga! Check this out now!

Adrian Maddox

unread,
Nov 7, 2009, 8:46:28 PM11/7/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/2L5qWC If you work out at home, get your children to work out with you! Get them active now!

Adrian Maddox

unread,
Nov 9, 2009, 11:54:33 PM11/9/09
to fitnessand...@yahoogroups.com, Black Planet, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/3kha27 What's up everyone, just because you are diabetic does not mean that you can not eat healthy. Check out this awesome cookbook for diabetics!

Adrian Maddox

unread,
Nov 11, 2009, 9:44:15 PM11/11/09
to fitnessand...@yahoogroups.com, Gather Health Group, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/TwWOd I found this website from Julian Michaels from Biggest Loser. There is a lot of great information. Definitely worth checking out!

Adrian Maddox

unread,
Nov 11, 2009, 10:09:56 PM11/11/09
to fitnessand...@yahoogroups.com, Black Planet, Google Christian Fitness Group, Google Group, Google Group, Google Group, Google Groups, Health and Fitness Google group
http://bit.ly/25S0qa Check out my Ebook that I wrote. It will give you lots of great tips and ideas! Check it out!
Reply all
Reply to author
Forward
0 new messages