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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Thu, 5 Nov 2009 20:38:44 -0800 (PST)
Local: Thurs, Nov 5 2009 11:38 pm
Subject:
http://bit.ly/1u9zWm Stop making excuses for not eating healthy. It really is not as difficult as you may think and it could save your life.
Adrian Maddox
Learn how to Tune Up Your Temple and get healthy and fit.
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Fri, 6 Nov 2009 19:39:46 -0800 (PST)
Local: Fri, Nov 6 2009 10:39 pm
Subject:
http://bit.ly/1OAEzf Starting over can be simple, if you have a plan.
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Fri, 6 Nov 2009 19:42:39 -0800 (PST)
Local: Fri, Nov 6 2009 10:42 pm
Subject:
http://bit.ly/3hue8G Infomercials are notorious for telling lots of lies. Learn how to tell the truth from the lies.
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Sat, 7 Nov 2009 09:14:33 -0800 (PST)
Local: Sat, Nov 7 2009 12:14 pm
Subject:
http://bit.ly/38PQba This is a MUST READ book by Dr. Oz. He does a wonderful job of getting you on track of what it takes to take care of your health. GREAT RESOURCE!
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Sat, 7 Nov 2009 09:19:17 -0800 (PST)
Local: Sat, Nov 7 2009 12:19 pm
Subject:
http://bit.ly/193Fpq Encourage your children to eat healthier! It doesn't have to be difficult. This is a great resource!
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Sat, 7 Nov 2009 09:22:37 -0800 (PST)
Local: Sat, Nov 7 2009 12:22 pm
Subject:
http://bit.ly/3PG9SR Seniors need to take care of their health too! You can still exercise even if you are a senior.
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Sat, 7 Nov 2009 09:25:14 -0800 (PST)
Local: Sat, Nov 7 2009 12:25 pm
Subject:
http://bit.ly/4zbHbU Yoga is a great form of exercise, even if you are over 50! Check it out!
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Sat, 7 Nov 2009 14:56:04 -0800 (PST)
Local: Sat, Nov 7 2009 5:56 pm
Subject:
http://bit.ly/2xQvEJ Even the children can enjoy a great workout with yoga! Check this out now!
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Sat, 7 Nov 2009 17:46:28 -0800 (PST)
Local: Sat, Nov 7 2009 8:46 pm
Subject:
http://bit.ly/2L5qWC If you work out at home, get your children to work out with you! Get them active now!
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Mon, 9 Nov 2009 20:54:33 -0800 (PST)
Local: Mon, Nov 9 2009 11:54 pm
Subject:
http://bit.ly/3kha27 What's up everyone, just because you are diabetic does not mean that you can not eat healthy. Check out this awesome cookbook for diabetics!
Adrian Maddox
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Wed, 11 Nov 2009 18:44:15 -0800 (PST)
Local: Wed, Nov 11 2009 9:44 pm
Subject:
http://bit.ly/TwWOd I found this website from Julian Michaels from Biggest Loser. There is a lot of great information. Definitely worth checking out!
Adrian Maddox
Learn how to Tune Up Your Temple and get healthy and fit.
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From:
Adrian Maddox <tuneupyourtem... @yahoo.com> Date: Wed, 11 Nov 2009 19:09:56 -0800 (PST)
Local: Wed, Nov 11 2009 10:09 pm
Subject:
http://bit.ly/25S0qa Check out my Ebook that I wrote. It will give you lots of great tips and ideas! Check it out!
Adrian Maddox
Learn how to Tune Up Your Temple and get healthy and fit.
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