OT - Another Losing Lard Thread
Pat :o)
replace 2 main meals with slimfast and have a healthy other meal. Having
beautiful fresh ham salad for this evening's meal. Unfortunately I sent John
to Morrisons [recommended stockist, well one of them] and he could only find
the soup!!! so he was a little love and brought all sorts of fruit for me
[he also got 3 bean salad in stuff and luxury coleslaw, ahh bless, he
doesn't realise the fattening calories in that!!]. So till I get down to the
supermarket, I'll initially have to either have soop for me brekkie [yeuk]
or a small {Slimming World] portion of breakfast cerial.....................
I am not telling you my weight yet coz I'm too scared to go on the scales,
but I will - dammit I've just been and weighed meself and I'm 14 stones and
12 pounds!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Ohmygawd..........................
knew I'd put weight on, but not so much............................ right
that's it, slimming it is!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
--
Pat :o)
Tersefer
"Pat :o)" <pat.i...@blueyonder.co.uk> wrote in message
news:Zo6E8.3063$xj.30...@news-text.cableinet.net...
Best of luck Pat and feel free to ring me in the middle of the night
if you have the munchies!
--
Tersefer
>
> --
> Pat :o)
>
>
Yorkie :)
Trish
"Pat :o)" <pat.i...@blueyonder.co.uk> wrote in message
news:Zo6E8.3063$xj.30...@news-text.cableinet.net...
Pat :o)
news:abqs5k$cnj$1...@newsg1.svr.pol.co.uk...
oh how kind!!!!! But its the munchies in the day that are the problem - well
I can always come up here away from the fridge can't I - visions of a
skeleton typing away at the end of BB3!!!!!!!!!! Gawd I'm gonna hate this
puter - no smoking, no eating [well wrong foodstuffs] and I don't bring much
drink up here either!!!! Oh John is going down to Asda to have a look for
some more SlimFast and their biccies and stuff............................
will let you know how he gets on!!!!
--
Pat :o)
JoeTheBlow
> you replace 2 main meals
Losing 2 entire meals!!? Screw that, i would find that utterly impossible.
Might as well have a chicken or tuna salad baguette or something, i'm sure
it may be less calories than slimfast, and FAR more filling.
Have you seen in the US, the Subway diet guys? They lost loads through
eating subs (french sticks) instead of usual meals.
Don't forget the exercise to stop your metabolism dropping like a stone.
--
"Nippon Q Queue
DOG!
Ash gala wonderful
Easy rider salad the mall!!
Who dong hide?....."
Ann Soper
if that helps. Good Luck!
Ann
Pat :o) <pat.i...@blueyonder.co.uk> wrote in message
news:Zo6E8.3063$xj.30...@news-text.cableinet.net...
yidaho
Good luck with it, Pat.
M&S has a really good 'Count On Us' range of slimming meals, and their
soups are nice too. Their 'Count On Us' bread is good also, especially
the granary bread which is yummy!
Try and keep stocked up on fruit for the times that you get hungry
between meals. I have a new found love of Granny Smiths! Microwave
popcorn is also pretty good for snacking on (it's also very filling).
Let us know how you get on. :-)
--
~yidaho~
"I love my dust. It shows I had something better to do" -- Anon.
Tersefer
problem - well
> I can always come up here away from the fridge can't I - visions
of a
> skeleton typing away at the end of BB3!!!!!!!!!! Gawd I'm gonna
hate this
> puter - no smoking, no eating [well wrong foodstuffs] and I don't
bring much
> drink up here either!!!! Oh John is going down to Asda to have a
look for
> some more SlimFast and their biccies and
stuff............................
> will let you know how he gets on!!!!
No prob I'm around in the day, we can form our own little support
group :o)
Tess
I'd love to get started again but I can't bloody well get motivated :-(
Let me know how it goes
tess
Lillith
"Pat :o)" <pat.i...@blueyonder.co.uk> wrote in message
news:Zo6E8.3063$xj.30...@news-text.cableinet.net...
months ago but found out I was expecting baby no:3 before the bloody things
turned up. I'll be "slimfasting" for Britain in October though after the
baby's born.
Mushu
this lunchtime. I'm a stone heavier than when I was 9 months pregnant.
I've licked the smoking bit - now it's time to lose the flab.
Actually, the chocolate one's really nice and creamy - mmmm, this won't be
too bad :-)
With you all the way Pat :-)))
JoJo
"Pat :o)" <pat.i...@blueyonder.co.uk> wrote in message
news:Zo6E8.3063$xj.30...@news-text.cableinet.net...
Pat :o)
awww bless his cotton socks, he got me two types of liquid drink and 3 more
varieties of soups and 2 types of snack biccies - oh and a carton of
ciggies, coz me duty free ran out..................
--
Pat :o)
Pat :o)
ahead, I'm doing it to keep her mind off her problems and give her something
to work for - so we're diet buddies. I needed to diet coz of my ticker, so
I'm helping me as well...................
--
Pat :o)
Pat :o)
news:Xns920E92E7A...@193.38.113.46...
> > That's it!!! I'm dieting from today!!! Trying the SlimFast diet where
> > you replace 2 main meals
>
> Losing 2 entire meals!!? Screw that, i would find that utterly
impossible.
> Might as well have a chicken or tuna salad baguette or something, i'm sure
> it may be less calories than slimfast, and FAR more filling.
> Have you seen in the US, the Subway diet guys? They lost loads through
> eating subs (french sticks) instead of usual meals.
>
> Don't forget the exercise to stop your metabolism dropping like a stone.
well I had the soup at lunchtime and its very tasty and filling [without
bread], just had a plum late afternoon. They recommend you drink loads of
water [oh heck where's the incontinence pads] to help with the metabolism
and I'm going back to linedancing. You don't actually lose 2 meals as such,
just substitute a drink/soup for brekkie and lunch and have a healthy main
meal at night or whichever way you want to do it to suit you................
--
Pat :o)
Pat :o)
news:hj72euop3kkan52ha...@4ax.com...
Thanks for tips, but you dieting!!!!!!!!! yer like a
stick!!!!!!!!!!!!!!!!! - well compared to me you are lol - yep I'll be
posting prolly weekly so as not to bore the pants of everyone, just to let
you know me weight loss.........................
--
Pat :o)
yidaho
>Thanks for tips, but you dieting!!!!!!!!! yer like a
>stick!!!!!!!!!!!!!!!!! - well compared to me you are lol
Well goes to show what good tips I have... this time last year I was
19 stone! Hah, not really, but I have lost 2 stone since August. I am
now 'dieting' just to maintain my target weight. Joined a gym today,
so maybe the exercise will enable me to be 'naughty' a little more
often! ;-)
>yep I'll be
>posting prolly weekly so as not to bore the pants of everyone, just to let
>you know me weight loss.........................
Great, and again, good luck! :-)
vjc
I'll join you, I put on four pound from eating SOMEBODY'S bacon
sandwiches.,,, and it needs to come off.
Vee
-
I was just chatting to my mother who's having an affair with the cleaner who
once dated your sister's boyfriend's aunt and she said "Don't believe
anything you read on newsgroups".
vjc
>awww bless his cotton socks, he got me two types of liquid drink and 3 more
>varieties of soups and 2 types of snack biccies - oh and a carton of
>ciggies, coz me duty free ran out..................
I'm trying to force myself to stick to coffee or carrots as a
snackeroony, but it's sooooo boringly hunger-inducing.... gah
vjc
>Thanks hun, gonna stick to this, eldest daughter is on it too but a week
Yeah, they said on Fat club that half of all the wieght you lose comes
fromteh death grip of lard around your internal organs, so your
body'll really thank you for it Pat...
vjc
>> That's it!!! I'm dieting from today!!! Trying the SlimFast diet where
>> you replace 2 main meals
>
>Losing 2 entire meals!!? Screw that, i would find that utterly impossible.
>Might as well have a chicken or tuna salad baguette or something, i'm sure
>it may be less calories than slimfast, and FAR more filling.
>Have you seen in the US, the Subway diet guys? They lost loads through
>eating subs (french sticks) instead of usual meals.
>
>Don't forget the exercise to stop your metabolism dropping like a stone.
I agree, i can't work out how you'd keep weight off on a diet that
involved skipping meals instead of eating sensibly.
vjc
>Good luck with it, Pat.
>
>M&S has a really good 'Count On Us' range of slimming meals, and their
>soups are nice too. Their 'Count On Us' bread is good also, especially
>the granary bread which is yummy!
>
>Try and keep stocked up on fruit for the times that you get hungry
>between meals. I have a new found love of Granny Smiths! Microwave
>popcorn is also pretty good for snacking on (it's also very filling).
>
>Let us know how you get on. :-)
I dunno, the microwave popcorn was really high in points on
weightwatchers - 7 points a bowl.
The Count on us range is EXCELLENT, as well as the low fat ranges in
tesco and safeway (eat smart?) - but the range in sainsbury's is
pants - usually higher fat thatn the normal stuff.
vjc
>
>Thanks for tips, but you dieting!!!!!!!!! yer like a
>stick!!!!!!!!!!!!!!!!! - well compared to me you are lol - yep I'll be
>posting prolly weekly so as not to bore the pants of everyone, just to let
>you know me weight loss.........................
She's even skinnier now! well done yids.
Hey pat, I;d liek to know how you're getting on, too. Post it as
often as you like. Teh first week is the hardest, imho.
vjc
>Good luck Pat
>
>I'd love to get started again but I can't bloody well get motivated :-(
>
>Let me know how it goes
>
>tess
>
Did you drop out? awwww,
((((((((((((((((((((((((((tess)))))))))))))))))))))))))))
You had a lot on your plate though... not too surprising - once you've
settled into your new area, it'll be miles easier to do it for you.
Pat :o)
he said the cans were 3 for 2 in Asda - I got the one that you mix coz its
cheaper, but will get the ready mixed for when I'm not at home for a meal or
something like that. Welcome to the group Ann and you can be my friend
now..................................
--
Pat :o)
There are two theories to arguing with women... Neither one works
"Ann Soper" <A...@soper93.freeserve.co.uk> wrote in message
news:abr6at$pna$1...@news8.svr.pol.co.uk...
Pat :o)
ciggies] OUT FOR A WALK!!!!!!!!!!!!!!!!!!
Oops, sorry for shouting, but she does live over the water from me -
seriously, get going Tess!! It creeps up on you and you open yer eyes one
day and can't see yer................... errr toes *chortles*
Pat :o)
fit and well again..............................
Granulated
combed-over :
>I agree, i can't work out how you'd keep weight off on a diet that
>involved skipping meals instead of eating sensibly.
>Vee
exercise
vjc
no cos your body would just adapt to teh famine routine, surely -
unless you exercised in a mad variety of ways, constantly changing -
you'd have to be a bit weird to do that withthe meal skipping for the
rest of your life.....
I dont disagree that it loses the weight - i disagree that it helps
you maintain a healthy weight afterwards.
But then, I AM allergic to exercise.
Pat :o)
soup flavours, so should be ok for savoury and sweet. Will have to get some
ready mixed for emergencies though or when I'm out.......................
--
Pat :o)
There are two theories to arguing with women... Neither one works
<snip>
Pat :o)
news:bff2eug0slc5l06nf...@4ax.com...
> "Pat :o\)" <pat.i...@blueyonder.co.uk> wrote this, suspiciously:
>
> >Thanks hun, gonna stick to this, eldest daughter is on it too but a week
> >ahead, I'm doing it to keep her mind off her problems and give her
something
> >to work for - so we're diet buddies. I needed to diet coz of my ticker,
so
> >I'm helping me as well...................
>
> Yeah, they said on Fat club that half of all the wieght you lose comes
> fromteh death grip of lard around your internal organs, so your
> body'll really thank you for it Pat...
bliddy norah Vee - at my size the lard must be gripping like mad!!!!!!!!!!!!
--
Pat :o)
vjc
>Good luck Pat. I bought some "boost your metabolism" pills a couple of
>months ago but found out I was expecting baby no:3 before the bloody things
>turned up. I'll be "slimfasting" for Britain in October though after the
>baby's born.
>
Heyyy, October...... Scorpio? best of luck. :)
vjc
>>
>> Yeah, they said on Fat club that half of all the wieght you lose comes
>> fromteh death grip of lard around your internal organs, so your
>> body'll really thank you for it Pat...
>
>bliddy norah Vee - at my size the lard must be gripping like mad!!!!!!!!!!!!
What's your ideal weight, Pat - your 22.5 BMI weight?
http://www3.weightwatchers.com/international/uk/assessment/bmi_index.html
Granulated
combed-over :
>I'll join you, I put on four pound from eating SOMEBODY'S bacon
>sandwiches.,,, and it needs to come off.
>Vee
hmmm I must admit I hate bacon sandwiches....
Pat :o)
> "Pat :o\)" <pat.i...@blueyonder.co.uk> wrote this, suspiciously:
<snip>
> Hey pat, I;d liek to know how you're getting on, too. Post it as
> often as you like. Teh first week is the hardest, imho.
oh thanks Vee, yep, once I get used to regular eating and not snacking
[apart from fruit and stuff I can snack on] I should be ok. Just had another
plum and actually I'm feeling good - I think having made the decision and
getting on with it helps too
--
Pat :o)
Granulated
+0100 combed-over :
>Good luck Pat. I bought some "boost your metabolism" pills a couple of
>months ago but found out I was expecting baby no:3 before the bloody things
>turned up. I'll be "slimfasting" for Britain in October though after the
>baby's born.
>
ahhhh....ok..seeing as you didnt answer my question about whether your the same Lillith as the
poster on alt.2eggs.sausage.beans.tomatoes.2toast.largetea.cheerslove....... I'll just say.......
Hope the twins are ok." !!
vjc
>The Gilbert O'Sullivan-esque : vjc <v...@sistersofstreisand.com>, On Tue, 14 May 2002 17:37:53 +0100
Make that seven pounds now - *fiercely glowers at the guilty party*
Mushu
big tubs - the cans are far more expensive but if you find it difficult
sticking to the shakes, try having the cans occasionally - they're lovely!
JoJo
"Pat :o)" <pat.i...@blueyonder.co.uk> wrote in message
news:9gcE8.3608$CC1.34...@news-text.cableinet.net...
Pat :o)
> "Pat :o\)" <pat.i...@blueyonder.co.uk> wrote this, suspiciously:
>
>
> >>
> >> Yeah, they said on Fat club that half of all the wieght you lose comes
> >> fromteh death grip of lard around your internal organs, so your
> >> body'll really thank you for it Pat...
> >
> >bliddy norah Vee - at my size the lard must be gripping like
mad!!!!!!!!!!!!
>
> What's your ideal weight, Pat - your 22.5 BMI weight?
>
>
> http://www3.weightwatchers.com/international/uk/assessment/bmi_index.html
I am now totally frightened - I am *obese* - I should be 9 st 1 lb for my
height!!!! But I don't look too bad at 11 stones and much below 10.1/2 I
would start to look gaunt I think............ arrrggghhhhhhh - just let me
get a couple of stone off and I'll feel better..........
--
Pat :o)
Pat :o)
> Granulated <An...@Nicotinepatch.co.uk> wrote this, suspiciously:
>
> >The Gilbert O'Sullivan-esque : vjc <v...@sistersofstreisand.com>, On Tue,
14 May 2002 17:46:12 +0100
> >combed-over :
> >
> >>I agree, i can't work out how you'd keep weight off on a diet that
> >>involved skipping meals instead of eating sensibly.
> >>Vee
> >
> >
> >exercise
>
> no cos your body would just adapt to teh famine routine, surely -
> unless you exercised in a mad variety of ways, constantly changing -
> you'd have to be a bit weird to do that withthe meal skipping for the
> rest of your life.....
> I dont disagree that it loses the weight - i disagree that it helps
> you maintain a healthy weight afterwards.
>
> But then, I AM allergic to exercise.
well according to the SlimFast diet website - you are not actually skipping
meals, just exchanging them for the drink/soup which is balanced properly
for the vits and minerals that you should have
http://www.slimfast.co.uk/index.asp there are also some nice recipes on it
as well.........
--
Pat :o)
There are two theories to arguing with women... Neither one works
> Vee
Bungle
What!! I had little respect for you beforehand but now..oh!
--
Paul - Bungle
-- -- --
Granulated <An...@Nicotinepatch.co.uk> wrote in message
news:ak229u48aqorr56a7...@4ax.com...
Lillith
Sorry G I never saw that post :(
No that's not me - I haven't even looked at that group for over 4 years.
vjc
>> What's your ideal weight, Pat - your 22.5 BMI weight?
>>
>>
>> http://www3.weightwatchers.com/international/uk/assessment/bmi_index.html
>
>I am now totally frightened - I am *obese* - I should be 9 st 1 lb for my
>height!!!! But I don't look too bad at 11 stones and much below 10.1/2 I
>would start to look gaunt I think............ arrrggghhhhhhh - just let me
>get a couple of stone off and I'll feel better..........
That page is quite useful, cos it makes you set your first target at
10%, rather than looking at the bigger picture. That also means we
can get one and a half stones of crushing unhealthy stodge away from
your central organs - think of that for courage! Best of luck - I
tried to hit the hunger zone tonight, and ended up hitting the low fat
crap products instead - low fat crisps, low fat chocolate, low fat
everything in sight, etc...... but today was a bad day, and no excuse
for doing it again tomorrow. Onward! (rah, cheers, etc)
Tess
> "Tess" <theresa...@ntlworld.com> wrote this, suspiciously:
>
>
> >Good luck Pat
> >
> >I'd love to get started again but I can't bloody well get motivated :-(
> >
> >Let me know how it goes
> >
> >tess
> >
>
> Did you drop out? awwww,
> ((((((((((((((((((((((((((tess)))))))))))))))))))))))))))
>
> You had a lot on your plate though... not too surprising - once you've
> settled into your new area, it'll be miles easier to do it for you.
> Vee
Cheers Vee, I'm sure I will get started again soon, but I just can't be
arsed. I have just booked a holiday for September so surely that will
provide some motivation sometime soon.....lol
JoeTheBlow
No need to diet, just don't eat junk and increase exercise.
I still eat what i always have, but a 90 minute walk 4 or 5 times a week
has had serious results for me.
I enjoy the walk too, clears my head and allows me to hand-feed a swan.
--
"Nippon Q Queue
DOG!
Ash gala wonderful
Easy rider salad the mall!!
Who dong hide?....."
vjc
>> hmmm I must admit I hate bacon sandwiches....
>
>What!! I had little respect for you beforehand but now..oh!
Do you see the irony dots, Paul? they led straight up your colon.
vjc
>No need to diet, just don't eat junk and increase exercise.
>I still eat what i always have, but a 90 minute walk 4 or 5 times a week
>has had serious results for me.
Congratulations!
Tess
party). I have no excuse at all for being a slob!!! I just can't get
motivated
Tess
>
> well according to the SlimFast diet website - you are not actually
skipping
> meals, just exchanging them for the drink/soup which is balanced properly
> for the vits and minerals that you should have
> http://www.slimfast.co.uk/index.asp there are also some nice recipes on it
> as well.........
>
> --
> Pat :o)
of a meal I would never have got to the weight I am today!! I don't think
Slimfast would work for me
tess
vjc
>"vjc" <v...@sistersofstreisand.com> wrote in message
>>
>> Did you drop out? awwww,
>> ((((((((((((((((((((((((((tess)))))))))))))))))))))))))))
>>
>> You had a lot on your plate though... not too surprising - once you've
>> settled into your new area, it'll be miles easier to do it for you.
>> Vee
>
>Cheers Vee, I'm sure I will get started again soon, but I just can't be
>arsed. I have just booked a holiday for September so surely that will
>provide some motivation sometime soon.....lol
>
Oh yeah, that's great motivation! You definitely need a date. If you
came to Coventry this July, you'd have an even sooner date to aim
for..... :)
Hey, you never did send me a piccie of Bentley - am i not allowed?
Speaking of pets, I had to take my cats to the vet tonight and had to
run out of the vet hosp, cos the sight of all the blood was too much -
i was starting to faint. Which was exceedingly, disappointingly,
frustratingly girly. Blinkin cats are costing me a fortune - every
time i go to the vets they decide they've got another horrendous
terminal disease that countless expensive tests prove negative. This
time, they want to send samples of tissue to Texas to find out about
the latest big three diseases. And the dumb vet wonders why my cats
hate him.....
JoeTheBlow
The BMI is total arse, especially for older women like Pat. It doesn`t
discriminate between fat and muscle(which weighs 3 times more than fat, and
even fat people get muscles from carrying it around), it was designed for
judging athletes and was hijacked my the american quack community like it
was gospel.
Some years back when i was really into weights and had more muscles(though
less bodyfat) my BMI was pushing into the "morbidly obese" part, results
were skewed by me being a shortie. Tom Cruise and Russell Crowe also class
as obese according to it:
http://news.corporate.findlaw.com/prnewswire/20020326/26mar2002124616.html
There is some group in the US trying to get the thing consigned to the bin
where it belongs, but i can't remember their URL. There is no need for it
these days, with those electronic bodyfat calculators available so cheaply,
and actually being accurate:
<http://www.argos.co.uk/webapp/commerce/command/ExecMacro/ols_prod_detl.d2w
/report?prrfnbr=4404224&prmenbr=6970&type=big&thisMode=ols&cgrfnbr=66235>
Dumb long link, good monitor though, womens ideal number is around 20%
bodyfat.
JoeTheBlow
Iceland's "Good Choice" range is spectacular. The stuff tastes FAR better
than *normal* meals, and has around the same cal/fat content as that
tasteless weightwatches junk even though the portions are almost twice as
much.
Mmmmm, i sure could go for the chill+fried potato wedges meal right now.
JoeTheBlow
> weightwatchers - 7 points a bowl.
>
Thats because of the butter, or fat it gets pre-soaked in.
Doesn't count for the homemade stuff done in those little poppers that use
hot air instead.
But damn, its tasteless, if you add salt and butter its a waste of time
anyway. Fruit is far better IMHO, especially grapes which are great for
snacking on.
JoeTheBlow
>>No need to diet, just don't eat junk and increase exercise.
>>I still eat what i always have, but a 90 minute walk 4 or 5 times a
>>week has had serious results for me.
>
> Congratulations!
>
Thanks, it was thanks to you.
Well, the liverpool meet anyway, and its pictures which shocked me into
quitting the booze and getting off my arse.
Granulated
combed-over :
> Onward! (rah, cheers, etc)
lol
vjc
>> JoeTheBlow <iuw4r8...@sdfserf.com> wrote this, suspiciously:
>>>No need to diet, just don't eat junk and increase exercise.
>>>I still eat what i always have, but a 90 minute walk 4 or 5 times a
>>>week has had serious results for me.
>>
>> Congratulations!
>>
>
>Thanks, it was thanks to you.
>Well, the liverpool meet anyway, and its pictures which shocked me into
>quitting the booze and getting off my arse.
I had that moment last summer - I believe there's a piccie of a rather
gargantuan, 14 stone me, tucking into some prunes, with a few of the
peeps on the ng....
I know what you mean about liverpool, cos those pictures really should
have shocked me into quitting the booze...........
Treble congratulations, then , for putting the booze on standby - did
you totally quite or cut back?
Looking forward to seeing a totally new joe in coventry, (if you can
come?)
vjc
>> What's your ideal weight, Pat - your 22.5 BMI weight?
Do you have to buy the scales to find out, then? no el cheapo way to
find out?
Granulated
GMT combed-over :
blimey...i consider myself a professor in the field of interesting factoids but you are the...
..the..erm...the..errr...person who teaches the professors...yes...
vjc
>> I dunno, the microwave popcorn was really high in points on
>> weightwatchers - 7 points a bowl.
>>
>
>Thats because of the butter, or fat it gets pre-soaked in.
>Doesn't count for the homemade stuff done in those little poppers that use
>hot air instead.
>But damn, its tasteless, if you add salt and butter its a waste of time
>anyway. Fruit is far better IMHO, especially grapes which are great for
>snacking on.
And bananas....! high sugar, great for keeping you going.
vjc
>> M&S has a really good 'Count On Us'
>
>Iceland's "Good Choice" range is spectacular. The stuff tastes FAR better
>than *normal* meals, and has around the same cal/fat content as that
>tasteless weightwatches junk even though the portions are almost twice as
>much.
>Mmmmm, i sure could go for the chill+fried potato wedges meal right now.
OOoooo, you reminded me, i was going to check them out after you
menshed them last autumn.
Granulated
GMT combed-over :
>> Good luck with it Pat, I am useless at diets, so don't even bother!
>
>No need to diet, just don't eat junk and increase exercise.
>I still eat what i always have, but a 90 minute walk 4 or 5 times a week
>has had serious results for me.
>I enjoy the walk too, clears my head and allows me to hand-feed a swan.
hand feed a swan...thats so cool excellent stuff.im trying to get down to 13 stone.
but the sweet sweet fooooood...exercise rules !
Granulated
GMT combed-over :
>Thanks, it was thanks to you.
>Well, the liverpool meet anyway, and its pictures which shocked me into
>quitting the booze and getting off my arse.
WTF !! email me it !..go on !
vjc
>
>blimey...i consider myself a professor in the field of interesting fartoids
what a strange thing to admit to?
--
Vanessa
Si hoc legere scis numium eruditionis habes.
Bungle
Too right it is! It says I'm overweight, the cheeky fricken thing. I'm far
from it. It doesn't take into account the persons stature, etc. I'm 5'6" and
weigh around 12 stone. Now, you hear that and think...."ooohh he's a little
porker".....but I ain't. I'm small, but fairly stocky.
Fat indeed...pah!
--
Paul - Bungle
-- -- --
JoeTheBlow <iuw4r8...@sdfserf.com> wrote in message
news:Xns920EF262F...@193.38.113.46...
Granulated
GMT combed-over :
>Thats because of the butter, or fat it gets pre-soaked in.
>Doesn't count for the homemade stuff done in those little poppers that use
>hot air instead.
>But damn, its tasteless, if you add salt and butter its a waste of time
>anyway. Fruit is far better IMHO, especially grapes which are great for
>snacking on.
I like raisins
(preferably blended into an orgasmic fusion of deliciousness that is known as
"Cadburys fruit and nut")
Granulated
combed-over :
>
>Too right it is! It says I'm overweight, the cheeky fricken thing. I'm far
>from it. It doesn't take into account the persons stature, etc. I'm 5'6" and
>weigh around 12 stone. Now, you hear that and think...."ooohh he's a little
>porker".....but I ain't. I'm small, but fairly stocky.
>
>Fat indeed...pah!
big boned...right ;D
Granulated
combed-over :
>"Lillith" <fger...@xcerihfoth.com> wrote this, suspiciously:
>
>
>>Good luck Pat. I bought some "boost your metabolism" pills a couple of
>>months ago but found out I was expecting baby no:3 before the bloody things
>>turned up. I'll be "slimfasting" for Britain in October though after the
>>baby's born.
>>
>
>Heyyy, October...... Scorpio? best of luck. :)
Scorchio
Granulated
+0100 combed-over :
>
>"Granulated" <An...@Nicotinepatch.co.uk> wrote in message
>news:ar229us0tfgafko6e...@4ax.com...
>> The Gilbert O'Sullivan-esque : "Lillith" <fger...@xcerihfoth.com>, On
>Tue, 14 May 2002 16:06:55
>> +0100 combed-over :
>>
>> >Good luck Pat. I bought some "boost your metabolism" pills a couple of
>> >months ago but found out I was expecting baby no:3 before the bloody
>things
>> >turned up. I'll be "slimfasting" for Britain in October though after the
>> >baby's born.
>> >
>>
>> ahhhh....ok..seeing as you didnt answer my question about whether your the
>same Lillith as the
>> poster on
>alt.2eggs.sausage.beans.tomatoes.2toast.largetea.cheerslove....... I'll just
>say.......
>>
>> Hope the twins are ok." !!
>
>Sorry G I never saw that post :(
>No that's not me - I haven't even looked at that group for over 4 years.
>
oh ! bloody hell. dont i feel a twat !
Granulated
combed-over :
>Do you see the irony dots, Paul? they led straight up your colon.
>Vee
>-
Yeh !......
Bungle
lol, was waiting for someone to say that. :-p
--
Paul - Bungle
-- -- --
Granulated <An...@Nicotinepatch.co.uk> wrote in message
news:buh29ukoqadadgpgi...@4ax.com...
yidaho
>> JoeTheBlow <iuw4r8...@sdfserf.com> wrote this, suspiciously:
>>>No need to diet, just don't eat junk and increase exercise.
>>>I still eat what i always have, but a 90 minute walk 4 or 5 times a
>>>week has had serious results for me.
>>
>> Congratulations!
>
>Thanks, it was thanks to you.
>Well, the liverpool meet anyway, and its pictures which shocked me into
>quitting the booze and getting off my arse.
I was in the same position last year, Joe. I'd met some 'net friends
in London (including a visit to the BB house) and was horrified at the
photos! Good luck with it.
--
~yidaho~
"I love my dust. It shows I had something better to do" -- Anon.
Tidley
> The Gilbert O'Sullivan-esque : vjc <v...@sistersofstreisand.com>, On Wed,
15 May 2002 00:40:05 +0100
> combed-over :
>
> >
> >And bananas....! high sugar, great for keeping you going.
> >Vee
Bananas make me fart.
Tids
---
Outgoing mail is certified Virus Free.
Checked by AVG anti-virus system (http://www.grisoft.com).
Version: 6.0.361 / Virus Database: 199 - Release Date: 08/05/02
Granulated
combed-over :
>lol, was waiting for someone to say that. :-p
shut up fat ass !
Granulated
combed-over :
>
>And bananas....! high sugar, great for keeping you going.
>Vee
>-
aahhhhhh...sugar....dear sweet sugar...natures sweetener....
yidaho
>"Pat :o\)" <pat.i...@blueyonder.co.uk> wrote this, suspiciously:
>
>>
>>Thanks for tips, but you dieting!!!!!!!!! yer like a
>>stick!!!!!!!!!!!!!!!!! - well compared to me you are lol - yep I'll be
>>posting prolly weekly so as not to bore the pants of everyone, just to let
>>you know me weight loss.........................
>
>She's even skinnier now! well done yids.
Thankee! :-)
>Hey pat, I;d liek to know how you're getting on, too. Post it as
>often as you like. Teh first week is the hardest, imho.
Yeah, post away, Pat.
Granulated
combed-over :
>>
>>blimey...i consider myself a professor in the field of interesting fartoids
>
>what a strange thing to admit to?
ooh you minx ! I'll get you for that !
vjc
>
>Bananas make me fart.
>
THen you should stick to sucking your plums. :D
yidaho
<snip>
>I dunno, the microwave popcorn was really high in points on
>weightwatchers - 7 points a bowl.
Wow! Not sure what it was on the Slimming World diet, but I was eating
it in large amounts fairly frequently and it didn't seem to have any
effect on my diet.
>The Count on us range is EXCELLENT, as well as the low fat ranges in
>tesco and safeway (eat smart?) - but the range in sainsbury's is
>pants - usually higher fat thatn the normal stuff.
Yeah, steer clear of the Be Good To Yourself range. Birds Eye curries
were lower in cals and fat that the Sainsbury's slimming range
curries, IIRC.
Some of the Weight Watchers meals aren't bad either. The chicken
tagietelli (?sp) one is nice.
Granulated
combed-over :
>>Mmmmm, i sure could go for the chill+fried potato wedges meal right now.
>
>OOoooo, you reminded me, i was going to check them out after you
>menshed them last autumn.
>Vee
>-
I really like those wedges at McDonalds..(and im a Burger King dude)
Granulated
combed-over :
>Yeah, steer clear of the Be Good To Yourself range. Birds Eye curries
>were lower in cals and fat that the Sainsbury's slimming range
>curries, IIRC.
my chicken curries are actually quite low in fat.
Bungle
don't call me fat you fuckin' jew!!
--
Paul - Bungle
-- -- --
Granulated <An...@Nicotinepatch.co.uk> wrote in message
news:i4i29u8kt8jov614r...@4ax.com...
Granulated
combed-over :
>don't call me fat you fuckin' jew!!
sorry...youve gone a bit far there mate.
Psych!
Ann Soper
Can't wait for 24th.
Ann
Pat :o) <pat.i...@blueyonder.co.uk> wrote in message
news:9gcE8.3608$CC1.34...@news-text.cableinet.net...
> oooo Thanks a lot!! I told John, mind you we haven't a Sainsburys here,
and
> he said the cans were 3 for 2 in Asda - I got the one that you mix coz its
> cheaper, but will get the ready mixed for when I'm not at home for a meal
or
> something like that. Welcome to the group Ann and you can be my friend
> now..................................
>
> --
> Pat :o)
> There are two theories to arguing with women... Neither one works
>
> "Ann Soper" <A...@soper93.freeserve.co.uk> wrote in message
> news:abr6at$pna$1...@news8.svr.pol.co.uk...
> > Sainsburys often have the cans at 3 for 2, and Wilkos have them too at
69p
> > if that helps. Good Luck!
> > Ann
> > Pat :o) <pat.i...@blueyonder.co.uk> wrote in message
> > news:Zo6E8.3063$xj.30...@news-text.cableinet.net...
>
>
Tess
"vjc" <v...@sistersofstreisand.com> wrote in message
news:8o33euornvs5rbv08...@4ax.com...
> Oh yeah, that's great motivation! You definitely need a date.
God, I need a date ok, preferably with someone rich!!
If you
> came to Coventry this July, you'd have an even sooner date to aim
> for..... :)
July is a bad time for travel here in Belfast, usually the roads to the
aiports are blocked around the 12th, so travel around that time is not
really an option :-(
>
> Hey, you never did send me a piccie of Bentley - am i not allowed?
I did, but it bounced cos I don't have your proper e-mail addy and you never
sent me your proper one :-( Oh, hold on, duh!! I can get it off messenger!
>
> Speaking of pets, I had to take my cats to the vet tonight and had to
> run out of the vet hosp, cos the sight of all the blood was too much -
> i was starting to faint. Which was exceedingly, disappointingly,
> frustratingly girly. Blinkin cats are costing me a fortune - every
> time i go to the vets they decide they've got another horrendous
> terminal disease that countless expensive tests prove negative. This
> time, they want to send samples of tissue to Texas to find out about
> the latest big three diseases. And the dumb vet wonders why my cats
> hate him.....
> Vee
Awwwww, are they not well? Poor wee things :-(
Tess
"Bungle" <x...@xxx.xxx> wrote in message
news:dBhE8.1142$iu1.1...@news8-gui.server.ntli.net...
> > big boned...right
>
> lol, was waiting for someone to say that. :-p
>
Tess
> oh ! bloody hell. dont i feel a twat !
Whose twat? And doesn't she mind? ;-)
tess
Pat :o)
oh thanks Joe, I'm glad that being an *older* woman can have advantages -
hehe. I did notice though when I was linedancing that my inches reduced, but
the weight didn't come down any faster. I guess I was toning me muscles
up........... I didn't mind one jot though, I got into a loverly pair of
slimline red Americano jeans - still in me wardrobe and if I get into them
again I will post a piccy on our site on MSN and that's a
promise......................
Pat :o)
> The Gilbert O'Sullivan-esque : JoeTheBlow <iuw4r8...@sdfserf.com>, On
Tue, 14 May 2002 22:49:03
> blimey...i consider myself a professor in the field of interesting
factoids but you are the...
> ..the..erm...the..errr...person who teaches the professors...yes...
Joe is my bliddy hero when it comes to knowing stuff - oh anyone know of a
good proggy to use with XP so I can fax from my puter via broadband???
Pat :o)
--
Pat :o)
There are two theories to arguing with women... Neither one works
"Bungle" <x...@xxx.xxx> wrote in message
news:dBhE8.1142$iu1.1...@news8-gui.server.ntli.net...
Pat :o)
<snip>
> Looking forward to seeing a totally new joe in coventry, (if you can
> come?)
Joe!!! I can always nip round to yours with me digicam and take a piccy or
three of the new svelt you *chortles*....................................
Pat :o)
news:tegE8.1080$iu1.1...@news8-gui.server.ntli.net...> news:s%eE8.3902$uD2.37...@news-text.cableinet.net...
> >
> > well according to the SlimFast diet website - you are not actually
> skipping
> > meals, just exchanging them for the drink/soup which is balanced
properly
> > for the vits and minerals that you should have
> > http://www.slimfast.co.uk/index.asp there are also some nice recipes on
it
> > as well.........
> >
> > --
> > Pat :o)
> I dunno Pat, but I think if I had the willpower to manage on a drink
instead
> of a meal I would never have got to the weight I am today!! I don't think
> Slimfast would work for me
well its ok so far - daughter has lost half a stone and feels good. I
thought the same, but what the heck I'll give anything a go at the moment!!!
Mind you, I've been dieting on and off for nearly 40 years!!! I've had a
load of success, especially with Slimming World, but its very very easy to
slip back as you can see............................. I keep changing my
eating habits to good ones, lose a stone or three and then over a couple of
years it all comes back.....................
--
Pat :o)
There are two theories to arguing with women... Neither one works
>
> tess
>
>
Pat :o)
me liquidising thingy on my food mixer........................
Pat :o)
> > I dunno, the microwave popcorn was really high in points on
> > weightwatchers - 7 points a bowl.
> >
>
> Doesn't count for the homemade stuff done in those little poppers that use
> hot air instead.
> But damn, its tasteless, if you add salt and butter its a waste of time
> anyway. Fruit is far better IMHO, especially grapes which are great for
> snacking on.
and plums.........................
Pat :o)
errr isn't sugar made, ie refined?? is that natural? or manufactured??
Pat :o)
news:rChE8.4831$925.9...@news6-win.server.ntlworld.com...
>
> "Granulated" <An...@Nicotinepatch.co.uk> wrote in message
> news:8gh29u80u9t6athmu...@4ax.com...
> > The Gilbert O'Sullivan-esque : vjc <v...@sistersofstreisand.com>, On Wed,
> 15 May 2002 00:40:05 +0100
> > combed-over :
> >
> > >
> > >And bananas....! high sugar, great for keeping you going.
> > >Vee
>
>
> Bananas make me fart.
crosses bananas orft shopping list.......................
Pat :o)
> > M&S has a really good 'Count On Us'
>
> Iceland's "Good Choice" range is spectacular. The stuff tastes FAR better
> than *normal* meals, and has around the same cal/fat content as that
> tasteless weightwatches junk even though the portions are almost twice as
> much.
> Mmmmm, i sure could go for the chill+fried potato wedges meal right now.
rummages for password to buying online with Iceland.................... ooo
and I can buy from me tv from Iceland toooooooooooo
Pat :o)
> > "Tess" <theresa...@ntlworld.com> wrote this, suspiciously:
> >
> >
> > >Good luck Pat
> > >
> > >I'd love to get started again but I can't bloody well get motivated :-(
> > >
> > >Let me know how it goes
> > >
> > >tess
> > >
> >
> > Did you drop out? awwww,
> > ((((((((((((((((((((((((((tess)))))))))))))))))))))))))))
> >
> > You had a lot on your plate though... not too surprising - once you've
> > settled into your new area, it'll be miles easier to do it for you.
> > Vee
>
> Cheers Vee, I'm sure I will get started again soon, but I just can't be
> arsed. I have just booked a holiday for September so surely that will
> provide some motivation sometime soon.....lol
that's what I thought, and I'm starting me diet 3 weeks to the day before I
go!!!!! Get motivating NOW!!!!
Pat :o)
> > MOTIVATE YERSELF TESS!!!! TAKE BERKLEY [oops its Bentley, Berkley are my
> > ciggies] OUT FOR A WALK!!!!!!!!!!!!!!!!!!
> > Oops, sorry for shouting, but she does live over the water from me -
> > seriously, get going Tess!! It creeps up on you and you open yer eyes
one
> > day and can't see yer................... errr toes *chortles*
> > --
> > Pat :o)
> > There are two theories to arguing with women... Neither one works
> >
> >
> party). I have no excuse at all for being a slob!!! I just can't get
> motivated
>
I'll thump yer then!!! How's that for getting motivated?????
TSR
"Bungle" <x...@xxx.xxx> wrote ...
> > The BMI is total arse
>
> Too right it is! It says I'm overweight, the cheeky fricken thing. I'm far
> from it. It doesn't take into account the persons stature, etc. I'm 5'6"
and
> weigh around 12 stone. Now, you hear that and think...."ooohh he's a
little
> porker".....but I ain't. I'm small, but fairly stocky.
a bit...like a bear eh bunleg
Tess
Tess
> that's what I thought, and I'm starting me diet 3 weeks to the day before
I
> go!!!!! Get motivating NOW!!!!
> --
> Pat :o)
> There are two theories to arguing with women... Neither one works
>
>
Eeeeekk 3 weeks !!!