Gardening As An Anti-Depressant
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Catherine, The Herb Lady
May 16, 2012, 9:41:23 AM5/16/12
to Edible Landscaping In the Desert-Good Looks, Good Scents, Good Eats
Dear Folks,
There are some truisms that just have to be re-stated - sometimes in
different ways. If you garden then you know the enjoyment factor
well. True there are times when there is frustration, but if you have
experienced and truly looked forward to your activity in the garden
there is now some research to explain why it just feels good!
http://permaculture.com.au/online/articles/why-gardening-makes-you-happy-and-cures-depression
Nice blog post on this subject - and the further factor of the harvest
boost not only to your tummy but your happiness factor.
Pass this around to friends and family - maybe it will encourage them
to get their hands dirty and minds happier!
Catherine
There are some truisms that just have to be re-stated - sometimes in
different ways. If you garden then you know the enjoyment factor
well. True there are times when there is frustration, but if you have
experienced and truly looked forward to your activity in the garden
there is now some research to explain why it just feels good!
http://permaculture.com.au/online/articles/why-gardening-makes-you-happy-and-cures-depression
Nice blog post on this subject - and the further factor of the harvest
boost not only to your tummy but your happiness factor.
Pass this around to friends and family - maybe it will encourage them
to get their hands dirty and minds happier!
Catherine
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