Fw: Free Healthier Living Workshops begin June 7 at Excelsior Branch Library
edias...@yahoo.com
From: "Lee, Carmen" <carm...@onlok.org>
To: "edias...@yahoo.com" <edias...@yahoo.com>
Cc: "Wong, Kenneth" <kw...@onlok.org>
Sent: Mon, May 13, 2013 11:15:47 AM
Subject: Free Healthier Living Workshops begin June 7 at Excelsior Branch Library
Dear EDIA:
Please share the following announcement with your members:
Starting Fridays on June 7, the Excelsior Branch Library (http://sfpl.org/index.php?pg=1013661401) will host a free, 6-week series of Healthier Living Workshops.
Developed by Stanford University School of Medicine and sponsored by SF Department of Aging and Adult Services, the workshops are designed to help people with chronic conditions like arthritis, diabetes, high blood pressure, heart disease, depression, chronic pain, cancer, back problems, breathing problems and others.
Classes can help people with chronic conditions and their caregivers improve the quality of their life. At the workshops, participants will learn how to:
• Manage pain, stress, and fatigue
• Be more fit and eat healthier
• Work more effectively with healthcare professionals
• Set goals and problem solve to make positive changes
• Feel better and reduce healthcare costs
The workshops begin on Friday, June 7th and take place every Friday for the next 6 weeks (except no class on July 5th), until July 19th. Each Friday workshop runs from 2 pm to 4:30 pm at the Excelsior Branch Library, 4400 Mission St. at Cotter.
FREE gifts and awards will be given to participants completing the workshops!
Everyone is welcome though space is limited. To register, please visit http://www.cahealthierliving.org/?location=san-francisco, or contact Excelsior Branch Library at 415.355.2868.
Please contact me if you need more information. Thank you.
Sincerely,
Carmen
Carmen Lee
Healthier Living Program Assistant
On Lok, Inc. 30th Street Senior Center
225 30th Street, 3rd Floor
San Francisco, CA 94131
Tel: 415.550.2257
Fax: 415.648.3957
E-mail: carm...@onlok.org
Website: http://www.cahealthierliving.org/locations/san-francisco/
This e-mail and any files transmitted with it are confidential and intended solely for the use of the individual or entity to whom they are addressed. If you are not the named addressee you should not disseminate, distribute or copy this e-mail. Please notify the sender immediately by e-mail if you have received this e-mail by mistake and delete this e-mail from your system. If you are not the intended recipient you are notified that disclosing, copying, distributing or taking any action in reliance on the contents of this information is strictly prohibited.