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  <title>Diet &amp; Body Google Group</title>
  <link>http://groups.google.com/group/dietandbody</link>
  <description>Articles from dietandbody.com -- about diets and dieting, tips, tricks, FAQ, Q&amp;amp;A, recipes, exercises, diet reviews, weight loss success stories, and did-you-know. Join us and get lots of advice and support! Almost-daily updates.</description>
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  <item>
  <title>&#39;Balanced&#39; diet and abdominal fat- ECA Stack: Ephedrine, Caffeine and Aspirin- Fat And Fit?</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/b1a0b6750bf75843/001c3de44ddb5b6e?show_docid=001c3de44ddb5b6e</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; &#39;Balanced&#39; diet and abdominal fat- ECA Stack: Ephedrine, Caffeine and &lt;br&gt; Aspirin- Fat And Fit? &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;A &#39;Balanced&#39; diet and abdominal fat &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/faq/2008/02/balanced-diet-and-abdominal-fat.html&quot;&gt;[link]&lt;/a&gt;
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Wed, 20 Feb 2008 15:09:27 UT
</pubDate>
  </item>
  <item>
  <title>Atkins at the heart of heated controversy- Should you decaffeinate your diet? Cholesterol Lowering Diet Plans</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/50c27f08fc94c635/96e708bc5a4dc9a0?show_docid=96e708bc5a4dc9a0</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Atkins at the heart of heated controversy- Should you decaffeinate &lt;br&gt; your diet? Cholesterol Lowering Diet Plans &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Atkins at the heart of heated controversy
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Tue, 19 Feb 2008 19:00:58 UT
</pubDate>
  </item>
  <item>
  <title>Are You Eating Enough? Have Your Carbs and Eat Them Too- Low Carb Products</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/c7c314907210e67c/2c7b3283748005c4?show_docid=2c7b3283748005c4</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Are You Eating Enough? Have Your Carbs and Eat Them Too- Low Carb &lt;br&gt; Products &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Are You Eating Enough? &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/advice_support/2006/09/why-you-should-never-drop-below-1200.html&quot;&gt;[link]&lt;/a&gt;
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Wed, 06 Feb 2008 19:03:08 UT
</pubDate>
  </item>
  <item>
  <title>Writing About Your Goals- Healthy Choices on Every Menu- Are You A Creature of Habit?</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/89fe5f4c00f8bb37/6ac3ec04f5e0ce27?show_docid=6ac3ec04f5e0ce27</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Writing About Your Goals- Healthy Choices on Every Menu- Are You A &lt;br&gt; Creature of Habit? &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Writing About Your Goals &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/advice_support/2007/01/writing-about-your-goals.html&quot;&gt;[link]&lt;/a&gt;
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Tue, 05 Feb 2008 10:54:13 UT
</pubDate>
  </item>
  <item>
  <title>Life Is in the Journey- Why you need fat in your diet- Take four important steps toward reducing risk of cancer</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/7d5ffdc0d7bf4ab5/63997b7804e0047c?show_docid=63997b7804e0047c</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Life Is in the Journey- Why you need fat in your diet- Take four &lt;br&gt; important steps toward reducing risk of cancer &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Life Is in the Journey &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/Tips/2006/08/living-your-dreams.html&quot;&gt;[link]&lt;/a&gt;
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Mon, 04 Feb 2008 19:52:32 UT
</pubDate>
  </item>
  <item>
  <title>Emotional Eating- Easy Calorie Counting- The Basic Crunch</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/647080fbffbf8b8b/d1de3a3726ffcafb?show_docid=d1de3a3726ffcafb</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Emotional Eating- Easy Calorie Counting- The Basic Crunch &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Emotional Eating &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/Tips/2007/01/emotional-eating.html&quot;&gt;[link]&lt;/a&gt; &lt;br&gt; You just got into a knockdown-dragout fight with your spouse. Or your
  </description>
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Fri, 01 Feb 2008 09:00:04 UT
</pubDate>
  </item>
  <item>
  <title>Soft Drinks Linked to Insulin Resistance- Do Artificial Sweeteners Help? Artificial Sweeteners and Low Carb Dieting- The US Leads the World</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/9a222401590514c4/34f1ab1110657620?show_docid=34f1ab1110657620</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Soft Drinks Linked to Insulin Resistance- Do Artificial Sweeteners &lt;br&gt; Help? Artificial Sweeteners and Low Carb Dieting- The US Leads the &lt;br&gt; World &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Soft Drinks Linked to Insulin Resistance
  </description>
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Thu, 31 Jan 2008 10:17:07 UT
</pubDate>
  </item>
  <item>
  <title>UPDATED: Meal Planner- Shane Loses 126 pounds- How Kelly Lost 97 Pounds</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/0a8d9cce0ac1b3bb/72857996cfd6a279?show_docid=72857996cfd6a279</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Meal Planner- Shane Loses 126 pounds- How Kelly Lost 97 Pounds &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Jillian Michaels Meal Planner &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/diet_reviews/2007/03/jillian-michaels-meal-planner.html&quot;&gt;[link]&lt;/a&gt;
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/dietandbody/browse_thread/thread/0a8d9cce0ac1b3bb/72857996cfd6a279?show_docid=72857996cfd6a279</guid>
  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Wed, 30 Jan 2008 09:27:43 UT
</pubDate>
  </item>
  <item>
  <title>Eat-Stop-Eat about nutrition mistakes- Mediterranean Diet and Benefits of Wine- Hydroxycut From Muscle Surf</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/12956a92741e913c/f1fa86a437d97406?show_docid=f1fa86a437d97406</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Eat-Stop-Eat about nutrition mistakes- Mediterranean Diet and Benefits &lt;br&gt; of Wine- Hydroxycut From Muscle Surf &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Number 1 Nutrition Mistake That You Can Make
  </description>
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Tue, 29 Jan 2008 10:24:50 UT
</pubDate>
  </item>
  <item>
  <title>Warrior Diet and Intermittent Fasting- Carb Rotation Diet- Your Fitness Future: 20 Predictions for 2008</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/b983bed5f245e332/7e714b011e11a063?show_docid=7e714b011e11a063</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Warrior Diet and Intermittent Fasting- Carb Rotation Diet- Your &lt;br&gt; Fitness Future: 20 Predictions for 2008 &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;The Warrior Diet and Intermittent Fasting
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/dietandbody/browse_thread/thread/b983bed5f245e332/7e714b011e11a063?show_docid=7e714b011e11a063</guid>
  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Mon, 28 Jan 2008 10:41:29 UT
</pubDate>
  </item>
  <item>
  <title>NEW Cooking and Recipe Library- Banta&#39;s Jump-Start Plan is Freee- Sauteed Flank Steak with Arugula and Roasted Cauliflower and Red Peppers</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/a077e4ea9d86bdcf/66b9ac9f140e3f74?show_docid=66b9ac9f140e3f74</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; NEW Cooking and Recipe Library- Banta&#39;s Jump-Start Plan is Freee- &lt;br&gt; Sauteed Flank Steak with Arugula and Roasted Cauliflower and Red &lt;br&gt; Peppers &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Cooking and Recipe Library
  </description>
  <guid isPermaLink="true">http://groups.google.com/group/dietandbody/browse_thread/thread/a077e4ea9d86bdcf/66b9ac9f140e3f74?show_docid=66b9ac9f140e3f74</guid>
  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Fri, 25 Jan 2008 10:16:57 UT
</pubDate>
  </item>
  <item>
  <title>Jay lost 95 pounds in 90 days- Eat Right For Your Body Type- The Crash Diet</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/fdc04cc273e91775/21e45f6a108ee29f?show_docid=21e45f6a108ee29f</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Jay lost 95 pounds in 90 days- Eat Right For Your Body Type- The Crash &lt;br&gt; Diet &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Jay lost 95 pounds in 90 days &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/success_stories/2008/01/jay-lost-95-pounds-in-90-days.html&quot;&gt;[link]&lt;/a&gt;
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Thu, 24 Jan 2008 13:24:57 UT
</pubDate>
  </item>
  <item>
  <title>Why is my healthy diet failing? Multivitamins for fat loss- A raw food diet for a healthy dieter</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/2b699d72544107fb/59fa106c2f83278d?show_docid=59fa106c2f83278d</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Why is my healthy diet failing? Multivitamins for fat loss- A raw food &lt;br&gt; diet for a healthy dieter &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Why is my healthy diet failing? &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.com/faq/2008/01/why-is-my-healthy-diet-failing.html&quot;&gt;[link]&lt;/a&gt;
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Wed, 23 Jan 2008 11:45:31 UT
</pubDate>
  </item>
  <item>
  <title>Whey Protein: to lose weight or to gain? Skin care articles: Perricone Prescription, Acne Treatments</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/be07c7e2aa641a29/80fea7ae37bd5edb?show_docid=80fea7ae37bd5edb</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Whey Protein: to lose weight or to gain? Skin care articles: Perricone &lt;br&gt; Prescription, Acne Treatments &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Whey Protein - to lose weight or to gain?
  </description>
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Tue, 22 Jan 2008 10:38:01 UT
</pubDate>
  </item>
  <item>
  <title>Eating after 6 PM- Omega-3: beneficial for my health? Foods for the &#39;Burn the Fat&#39;</title>
  <link>http://groups.google.com/group/dietandbody/browse_thread/thread/c4a7c00e856d68ef/726133fd67dec36d?show_docid=726133fd67dec36d</link>
  <description>
  .............................. .............................. ............... &lt;br&gt; Eating after 6 PM- Omega-3: beneficial for my health? Foods for the &lt;br&gt; &#39;Burn the Fat&#39; &lt;br&gt; .............................. .............................. .............. &lt;br&gt; &lt;p&gt;Eating after 6 PM versus getting into starvation mode &lt;br&gt; &lt;a target=&quot;_blank&quot; rel=nofollow href=&quot;http://dietandbody.netfirms.com/diet/nfblog/?p=285&quot;&gt;[link]&lt;/a&gt;
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  <author>
  inmed...@gmail.com
  (diet_and_body)
  </author>
  <pubDate>Mon, 21 Jan 2008 16:45:51 UT
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