About Whey Protein- How can I lose weight? Milk: half gallon a day OK? Are fruits OK on a diet?

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Nov 8, 2007, 4:06:45 AM11/8/07

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About Whey Protein- How can I lose weight? Milk: half gallon a day OK?
Are fruits OK on a diet?
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About Whey Protein
http://dietandbody.com/FAQ/2007/05/q-about-whey-protein.html
"I want to lose body fat and gain muscle. I've researched whey protein
and found a lot of pros about it, but will it benefit me?"

How can I lose weight?
http://dietandbody.com/FAQ/2007/04/top-10-exercise-faq.html
At a recent medical conference, a prominent physician coined the
expression "Foot and Fork Disease" to describe the modern day epidemic
of adult and childhood obesity. Too much food, combined with physical
inactivity, has resulted in many overweight and unhealthy Americans...

Milk: half gallon a day OK?
http://dietandbody.com/FAQ/2007/03/milk-half-gallon-day-ok.html
Question: My friend drinks a half gallon a day, is that healthy?

Are fruits OK on a diet?
http://dietandbody.com/FAQ/2007/03/are-fruits-ok-on-diet.html
Q: On a diet, is it bad to eat too much fruits? A: It depends on what
else you eat on daily basis.