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The mailing list for Datchet Dashers running club
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Re-soleing trainers
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Dear Dashers, It's that time of the year when you might think that running and racing was going to take a well-earned break. This is not true, because of the magnificent Cross Country season which will start in November and is the Marmite of running (Love it or Hate it????) Many of you know the club championship has 2 races which are Cross... more »
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Sunday Run
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Once again will be running this Sunday from Football Club Car Park, St Leonards Road,Windsor. 9 miles or so at 08.30. All are welcome. Dave
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Social Update - September 2008
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Datchet Dashers Social Update: September 2008 Upcoming Events Tuesday Sept 2nd Jim Banks Handicap Run 5k round Home Park....... Followed by free fish and chips in the cricket bar afterwards. Perfect!! It's tonight!!!!!! I know who my money's on!... more »
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Handicaps for the Jim Banks Handicap
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Morning Dashers! Here are the handicaps for those who are running tomorrow in the JB Handicap; I'll also pin up copies of the list in the clubhouse, and put it on the website too. The first runners off, Joyce & Sharon, will start at bang on 19:15h so please aim to be at the clubhouse at 1900h at the latest. The course is two... more »
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Time trial | Pub | Jim Banks
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Dear Dashers As Dave mentioned elsewhere, it's the time-trial tonight, so why not come along to the Royal Oak afterwards for some liquid refreshment? I'm afraid the chairman and treasurer won't be paying on this occasion - however, I'll buy a drink for anyone who breaks their 5k pb! Tonight is your final chance to enter the Jim Banks handicap at the... more »
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Tonights Training
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Yes folks its the last Thursday of August allready and that means 5k time trial tonight using the summer route. For those that are new to us meet at the Clubhouse usual time and all will be revealed. If there is anyone who doesnt want to run who can do the timekeeping and name recording it would be apreciated so that I can run.... more »
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Tonight's Training
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Dear Dashers Training tonight will be 3 sets of 6x400mtrs with 30sec rest and 3 minutes between sets. The session is a pace judgement session for the Jim Banks to be run next Tuesday. As with other similar sessions we need to reverse direction after each run so everyone needs to be sharp and aware of what is happening. There will not be time for a drink break after each run only between sets. Do not worry you if you miss a drink you will not die of dehydration but also there is no need to fret as the club is insured.... more »
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Jim Banks Handicap Race
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Just a reminder that the Jim Banks Handicap race is just a week away (Tuesday 2nd September). If you havent done so, and wish to attend (race or watch) please enter your name on the form at the clubhouse by this Thursday at the latest. We need numbers attending so we can order the fish and chips and set the handicaps.... more »
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Training Tomorrow
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Dear Dashers With the Summer racing season coming to an end we are in a time of transition with the winter training schedule commencing at the beginning of October. We can use this period to work on technique and form. Anyone watching the mens 10 000mtrs will have heard Brendan Foster refer to Haile Gebrselassie training in a gym using a treadmill and a mirror to refine his technique. We won't go that far. Some people may get upset if they see what I see.... more »
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