网上论坛
登录
网上论坛
exercise - chest expander exercises
会话
关于
发送反馈
帮助
exercise - chest expander exercises
联系所有者和管理员
第 1 - 30 个,共 65 个
全部标记为已读
举报群组
未选择
Pete Ryan
2020/3/18
York chest expander exercises
Here are a couple of old York chest expander courses. You'd need a bit of lateral thinking for
未读,
York chest expander exercises
Here are a couple of old York chest expander courses. You'd need a bit of lateral thinking for
2020/3/18
Britt
, …
Pete Ryan
11
2020/3/15
Reopen this forum
There was a strand pulling association on the UK called the ISSA last century. I still have their
未读,
Reopen this forum
There was a strand pulling association on the UK called the ISSA last century. I still have their
2020/3/15
Britt
,
Brad Reid
2
2019/12/9
Fatman's guide revv 2
Thanks for the revised version! I read it last night and think it seems much more comprehensive.
未读,
Fatman's guide revv 2
Thanks for the revised version! I read it last night and think it seems much more comprehensive.
2019/12/9
Britt
2019/12/8
Workout recording
Does anyone here know how to setup a separate thread for people to record their workouts. I think
未读,
Workout recording
Does anyone here know how to setup a separate thread for people to record their workouts. I think
2019/12/8
Britt
2018/2/3
Any interest?
If there is interest, I would like to reinitiate this forum.
未读,
Any interest?
If there is interest, I would like to reinitiate this forum.
2018/2/3
Vegan Bodybuilding
, …
Gergely Kéki
4
2013/5/22
Forum idea
I'll have to check that out when I get some time (if that ever happens!!!) Pete On 21 May 2013 15
未读,
Forum idea
I'll have to check that out when I get some time (if that ever happens!!!) Pete On 21 May 2013 15
2013/5/22
David
,
Vegan Bodybuilding
2
2013/5/21
ISSA
Hi David, he was in ill health a number of years ago, so possibly he has passed on? I don't think
未读,
ISSA
Hi David, he was in ill health a number of years ago, so possibly he has passed on? I don't think
2013/5/21
Britt
,
Vegan Bodybuilding
4
2012/1/1
back injury
I've added the chest expander front pull exercise to my routine for the rear delts. instead of
未读,
back injury
I've added the chest expander front pull exercise to my routine for the rear delts. instead of
2012/1/1
Britt Hinshaw
2011/12/28
altus wall chart
good link to wall chart: http://www.tastefullydriven.com/pics/altus/back_chest_expander_exercises.pdf
未读,
altus wall chart
good link to wall chart: http://www.tastefullydriven.com/pics/altus/back_chest_expander_exercises.pdf
2011/12/28
Vegan Bodybuilding
2010/11/5
Back injury
OK I hurt my back warming up for a deadlift (it's always those dinky weights that creep up &
未读,
Back injury
OK I hurt my back warming up for a deadlift (it's always those dinky weights that creep up &
2010/11/5
Vegan Bodybuilding
2010/3/21
Does this look like a 'new' concept to you?
http://www.youtube.com/watch?v=9eVZqVDl3dc This 'new' idea of bands seems to be catching on -
未读,
Does this look like a 'new' concept to you?
http://www.youtube.com/watch?v=9eVZqVDl3dc This 'new' idea of bands seems to be catching on -
2010/3/21
Vito
, …
Vegan Bodybuilding
4
2009/12/22
Chest Expander
I actually like the ironmind fabled cables http://ironmind-store.com/Fabled-Cables153/productinfo/
未读,
Chest Expander
I actually like the ironmind fabled cables http://ironmind-store.com/Fabled-Cables153/productinfo/
2009/12/22
Britt
2009/7/9
New location for Fatman's Guide to Cable Training
Here is the new location of Fatman's Guide to Cable Training: http://www.scribd.com/doc/7781038/
未读,
New location for Fatman's Guide to Cable Training
Here is the new location of Fatman's Guide to Cable Training: http://www.scribd.com/doc/7781038/
2009/7/9
Vegan Bodybuilding
,
Kevin Wikse
3
2009/4/23
All About Strand-Pulling by Syd Devis
HI Kevin, no I don't just strand pull. I was wondering if anyone had the book mentioned &
未读,
All About Strand-Pulling by Syd Devis
HI Kevin, no I don't just strand pull. I was wondering if anyone had the book mentioned &
2009/4/23
Gery
, …
Vegan Bodybuilding
6
2009/3/20
Official strand-pulling association
Hi Gery, I've not gone to a strand pulling contest. Last year the main contests I went to (that I
未读,
Official strand-pulling association
Hi Gery, I've not gone to a strand pulling contest. Last year the main contests I went to (that I
2009/3/20
Pulling4Thor
, …
chest.e...@gmail.com
6
2009/1/25
New member happy to be here!
The 20 reps for 5 ets program and then add a strand is a GREAT idea. Thank you very much! Also, thank
未读,
New member happy to be here!
The 20 reps for 5 ets program and then add a strand is a GREAT idea. Thank you very much! Also, thank
2009/1/25
chest.e...@gmail.com
2008/10/2
good link
http://web388.h619319.nethosting24.de/rt/cable_training_guide-by_fatman.pdf
未读,
good link
http://web388.h619319.nethosting24.de/rt/cable_training_guide-by_fatman.pdf
2008/10/2
chest.e...@gmail.com
,
jgmack1
2
2008/10/2
cimota set form PDA
1. Right Arm Chest Pull 2. Left Arm Chest Pull 3. Two Arms Chest Pull 4. Front Lateral Raise 5. Back
未读,
cimota set form PDA
1. Right Arm Chest Pull 2. Left Arm Chest Pull 3. Two Arms Chest Pull 4. Front Lateral Raise 5. Back
2008/10/2
Vegan Bodybuilding
,
noice TM
2
2008/1/9
Joe Bonomo book
I do have this book myself. But he also has one with photo's, although the photo's do not
未读,
Joe Bonomo book
I do have this book myself. But he also has one with photo's, although the photo's do not
2008/1/9
Vegan Bodybuilding
, …
jgmack1
4
2007/4/27
ISSA competition strands
Sorry I didn't reply a bit quicker to this one. My computer blew up (well went 'pop'
未读,
ISSA competition strands
Sorry I didn't reply a bit quicker to this one. My computer blew up (well went 'pop'
2007/4/27
Vegan Bodybuilding
,
David Dembrowski
2
2007/3/18
Sandow Developer course
Thank you!!! Vegan Bodybuilding <pe...@veganbodybuilding.org> wrote: Hi all, I recently got some
未读,
Sandow Developer course
Thank you!!! Vegan Bodybuilding <pe...@veganbodybuilding.org> wrote: Hi all, I recently got some
2007/3/18
Vegan Bodybuilding
2007/2/24
Spring set shrug
I've just got a custom-made shrug bar delivered yesterday & decided to dig out my old Kelso
未读,
Spring set shrug
I've just got a custom-made shrug bar delivered yesterday & decided to dig out my old Kelso
2007/2/24
chest.e...@gmail.com
2006/7/30
New Member
7-30-2006 6:02 am from chris...@yahoo.com I just ordered the R1-R9 Lifeline expanders and am
未读,
New Member
7-30-2006 6:02 am from chris...@yahoo.com I just ordered the R1-R9 Lifeline expanders and am
2006/7/30
chest.e...@gmail.com
,
Vegan Bodybuilding
2
2006/4/19
Squats
Two ideas that spring to mind. First the dearer one, you could get an ironmind super squat belt (
未读,
Squats
Two ideas that spring to mind. First the dearer one, you could get an ironmind super squat belt (
2006/4/19
chest.e...@gmail.com
2006/3/18
Travelling
I got this email from the most recent person to join, and thought it would be a good post. 3-18-2006
未读,
Travelling
I got this email from the most recent person to join, and thought it would be a good post. 3-18-2006
2006/3/18
chest.e...@gmail.com
,
Vegan Bodybuilding
17
2006/3/18
To however just joined this group, and has Fibromyalsia
That's an idea. As I said I'm new to using strands, so I'm still doing the most obvious
未读,
To however just joined this group, and has Fibromyalsia
That's an idea. As I said I'm new to using strands, so I'm still doing the most obvious
2006/3/18
chest.e...@gmail.com
2006/2/25
air travel
Has anyone tried to take the Heavy Grippers Gripper trainers, or a Sampson chest expander in the
未读,
air travel
Has anyone tried to take the Heavy Grippers Gripper trainers, or a Sampson chest expander in the
2006/2/25
chest.e...@gmail.com
, …
Vegan Bodybuilding
12
2006/1/6
strands and older people
I exchanged it for a 270 pound Olympic set, and I am using it about 5X per week, along with the chest
未读,
strands and older people
I exchanged it for a 270 pound Olympic set, and I am using it about 5X per week, along with the chest
2006/1/6
Inchdisciple
2005/12/26
Brookfield's cable training book and steel strands for sale
Brookfield's cable training book for sale $15.00 pus shipping. jgm...@bellsouth.net Also quality
未读,
Brookfield's cable training book and steel strands for sale
Brookfield's cable training book for sale $15.00 pus shipping. jgm...@bellsouth.net Also quality
2005/12/26
chest.e...@gmail.com
2005/11/29
Altus expander
I received this question via email. does anyone know the answer? "I have the Altus chest
未读,
Altus expander
I received this question via email. does anyone know the answer? "I have the Altus chest
2005/11/29