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Dual N-Back, Brain Training & Intelligence
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Paul
,
lgtout
2
11/14/15
N-back FAQ
Actually, here... http://www.gwern.net/DNB%20FAQ On Sunday, October 3, 2010 at 3:00:50 PM UTC-7, Paul
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N-back FAQ
Actually, here... http://www.gwern.net/DNB%20FAQ On Sunday, October 3, 2010 at 3:00:50 PM UTC-7, Paul
11/14/15
Tiago Reis (T. R.)
Mar 6
music and flashcards
many tasks that require strenuous mental rigor can often be overcome with music and flashcards.
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music and flashcards
many tasks that require strenuous mental rigor can often be overcome with music and flashcards.
Mar 6
Frosty
, …
Lucas
7
Mar 6
A brain training app with a disgusting twist...
Thanks for the feedback, Lucas! This has been implemented (: On Friday, 27 February 2026 at 15:31:17
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A brain training app with a disgusting twist...
Thanks for the feedback, Lucas! This has been implemented (: On Friday, 27 February 2026 at 15:31:17
Mar 6
Bill
, …
Michael Taylor
36
Feb 28
Mega genius lectures
I tried to dig up this (audio) intervide with Jim Diamond on the Wayback Machine, but to no avail. It
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Mega genius lectures
I tried to dig up this (audio) intervide with Jim Diamond on the Wayback Machine, but to no avail. It
Feb 28
Michael
, …
Michael
88
Feb 28
Inject Your Preferences: Apps and Live websites
Sounds interesting. Let's revisit this properly in April-May once I've got space to examine
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Inject Your Preferences: Apps and Live websites
Sounds interesting. Let's revisit this properly in April-May once I've got space to examine
Feb 28
Larissa Kohlmeier
,
Lucas
2
Feb 27
What Do You Do to Boost Your Cognitive Performance? – Quick Survey
could i know what you found out on what people use for brain training ? Le mardi 16 septembre 2025 à
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What Do You Do to Boost Your Cognitive Performance? – Quick Survey
could i know what you found out on what people use for brain training ? Le mardi 16 septembre 2025 à
Feb 27
Edgar Pusko
, …
Lucas
20
Feb 27
Re: I have been doing computerized BT since I was 12. My experience tells me it does not work.
hey which group? Le mardi 14 octobre 2025 à 03:37:27 UTC+1, Kody a écrit : hey which group? On Monday
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Re: I have been doing computerized BT since I was 12. My experience tells me it does not work.
hey which group? Le mardi 14 octobre 2025 à 03:37:27 UTC+1, Kody a écrit : hey which group? On Monday
Feb 27
Augustin De villepin
, …
Michael Taylor
7
Feb 27
Improve ADD and working memory
I think we're all dumb, honestly. The only real suggestion i can make, is to stick with it. I
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Improve ADD and working memory
I think we're all dumb, honestly. The only real suggestion i can make, is to stick with it. I
Feb 27
Levi Acker
,
Abc
3
Feb 21
Exploring Cognitive Assessment Tools – Professional Insights
Hi, thanks for pointing it out, not sure why it isnt working for you, a couple of people were able to
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Exploring Cognitive Assessment Tools – Professional Insights
Hi, thanks for pointing it out, not sure why it isnt working for you, a couple of people were able to
Feb 21
Alberto Flaño Lombardo
, …
Arnav Latkar
8
Feb 12
Eucalculia: improve your maths skills.
wher eis the guide? On Tue, Dec 16, 2025 at 3:01 AM Alberto Flaño Lombardo <pervertidotrovador@
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Eucalculia: improve your maths skills.
wher eis the guide? On Tue, Dec 16, 2025 at 3:01 AM Alberto Flaño Lombardo <pervertidotrovador@
Feb 12
Alexander
, …
Nedret Keskin
3
Feb 1
Does DualNBack help with mediation?
I am a psychologist specializing in attention span in children. I use your techniques to improve
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Does DualNBack help with mediation?
I am a psychologist specializing in attention span in children. I use your techniques to improve
Feb 1
Thomas van Dam
, …
Mentat
6
Feb 1
Combining Dual N Back + Syllogimous: Neurocrush
The site looks clean the new game design is interesting, Kudos brother! On Saturday, January 31, 2026
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Combining Dual N Back + Syllogimous: Neurocrush
The site looks clean the new game design is interesting, Kudos brother! On Saturday, January 31, 2026
Feb 1
Allen W
,
Thomas van Dam
3
Jan 14
Sharing dualnback.com — Feedback Welcome
Hey thanks for bringing the sign up issue to my attention. The issue was that there was a name field
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Sharing dualnback.com — Feedback Welcome
Hey thanks for bringing the sign up issue to my attention. The issue was that there was a name field
Jan 14
Jet
, …
Memory Rush
32
Jan 12
My IQ increased from 125 to 140
Not AI — just trying to be precise. Happy to clarify or simplify if anything came across awkwardly.
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My IQ increased from 125 to 140
Not AI — just trying to be precise. Happy to clarify or simplify if anything came across awkwardly.
Jan 12
Nina
,
Gabriel Aquilano
2
Jan 9
my question
I struggled a lot and often struggle with this, but my life is exponentially more complicated than
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my question
I struggled a lot and often struggle with this, but my life is exponentially more complicated than
Jan 9
Tiago Reis (T. R.)
, …
David Breneisen
3
Jan 5
secondary memory vs working memory
Secondary/short-term memory ability would improve with improvements to working memory. And long term
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secondary memory vs working memory
Secondary/short-term memory ability would improve with improvements to working memory. And long term
Jan 5
Michael
,
Memory Rush
6
Jan 5
Share Your "Most Intelligent" Experiential Life Truths Here. Thank you!
One experiential truth that took me a long time to notice is this: Your mind doesn't mainly
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Share Your "Most Intelligent" Experiential Life Truths Here. Thank you!
One experiential truth that took me a long time to notice is this: Your mind doesn't mainly
Jan 5
Alexander
, …
Allen W
5
12/26/25
Easy online test to do before/after measurement for dualnback?
Over at https://dualnback.com, we have the Counting Span Task (CST) assessment, available for free.
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Easy online test to do before/after measurement for dualnback?
Over at https://dualnback.com, we have the Counting Span Task (CST) assessment, available for free.
12/26/25
Alberto Flaño Lombardo
2
12/15/25
Grapheme-color synesthesia training v2.
Next, I will work in a subitizing/PASAT game to improve mathematical abilities. El lunes, 15 de
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Grapheme-color synesthesia training v2.
Next, I will work in a subitizing/PASAT game to improve mathematical abilities. El lunes, 15 de
12/15/25
Prahan Poreddy
,
LeoF
2
12/2/25
Surprisingly Quick Improvement ADHD & Nicotine
Do lozenges increase n-back performance? On Thursday, February 27, 2025 at 2:48:10 PM UTC-6 Prahan
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Surprisingly Quick Improvement ADHD & Nicotine
Do lozenges increase n-back performance? On Thursday, February 27, 2025 at 2:48:10 PM UTC-6 Prahan
12/2/25
Bd
,
Shatdharsanam Uttam Kumar
4
11/29/25
24 days of training results
Reached to 6-back second time in past 31 days (31 days ago i was stuggling on 3-back once i even fell
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24 days of training results
Reached to 6-back second time in past 31 days (31 days ago i was stuggling on 3-back once i even fell
11/29/25
a sh
10/16/25
Re: Will do 31 days of quad n-back ask me anything you want.
What is your digi span iq score? On Thu, Oct 16, 2025, 12:37 PM BD <122dewi...@gmail.com>
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Re: Will do 31 days of quad n-back ask me anything you want.
What is your digi span iq score? On Thu, Oct 16, 2025, 12:37 PM BD <122dewi...@gmail.com>
10/16/25
Thomas
, …
Kody
10
10/13/25
Research Repository ( + Discord server) --- ANOTHER CHANGE OF LINK
did you make any other server again? On Tuesday, 3 January 2023 at 04:20:56 UTC+5:30 Thomas wrote:
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Research Repository ( + Discord server) --- ANOTHER CHANGE OF LINK
did you make any other server again? On Tuesday, 3 January 2023 at 04:20:56 UTC+5:30 Thomas wrote:
10/13/25
Konstantin Rokossovski
,
Michael Taylor
4
10/13/25
Breaking Plateaus by first mastering previous level faster + new free webapp
Thanks bro! On Mon, Oct 13, 2025, 1:18 PM Konstantin Rokossovski <konstantinrokossovski96@gmail.
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Breaking Plateaus by first mastering previous level faster + new free webapp
Thanks bro! On Mon, Oct 13, 2025, 1:18 PM Konstantin Rokossovski <konstantinrokossovski96@gmail.
10/13/25
Michael
, …
a sh
36
9/5/25
Syndiffeonic Telic Hyper-Streaming: A CTMU-Integrated Framework for Recursive Consciousness Streaming and Emergent Reality Decoding
I shouldn't have posted yesterday ha. I broke my own rule I should have kept to; the excitement
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Syndiffeonic Telic Hyper-Streaming: A CTMU-Integrated Framework for Recursive Consciousness Streaming and Emergent Reality Decoding
I shouldn't have posted yesterday ha. I broke my own rule I should have kept to; the excitement
9/5/25
Philippe Lebeau
8/29/25
Relational N-Back : What about other languages ?
Hello, I'm using your tools to train my brain. I'm gratefull to you for all this work (the
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Relational N-Back : What about other languages ?
Hello, I'm using your tools to train my brain. I'm gratefull to you for all this work (the
8/29/25
Michael
, …
Michael
16
8/27/25
~~ Wholesome Training : Rock out ~~
Don't hesitate with needing extra examples as well, it can be a lot of fun to work through a
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~~ Wholesome Training : Rock out ~~
Don't hesitate with needing extra examples as well, it can be a lot of fun to work through a
8/27/25
Rem
, …
Michael
7
8/27/25
Re: Pattern-N-Back: Variations (**exponential improvement**)
Yeah, I've opened the dimensions up on it now as well with the game "Apex" that I'm
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Re: Pattern-N-Back: Variations (**exponential improvement**)
Yeah, I've opened the dimensions up on it now as well with the game "Apex" that I'm
8/27/25
Nazariy
8/5/25
giochi
Secondo voi, è meglio concentrarsi su pochi giochi o provarne tanti diversi?
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giochi
Secondo voi, è meglio concentrarsi su pochi giochi o provarne tanti diversi?
8/5/25
Fredo Corleone
, …
Saif Mohammed
15
8/5/25
Cognitive Growth Discord server
the links got expired. could someone please share a new link? On Monday, October 23, 2023 at 1:17:21
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Cognitive Growth Discord server
the links got expired. could someone please share a new link? On Monday, October 23, 2023 at 1:17:21
8/5/25
Michael Taylor
8/2/25
Re: How to Scientifically Validate Your Dual N-Back Training Gains (WAIS-V, SB5, RAIT)
Hey, that sounds great! But the SB5 is now available online at their website for only $69. On Sat,
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Re: How to Scientifically Validate Your Dual N-Back Training Gains (WAIS-V, SB5, RAIT)
Hey, that sounds great! But the SB5 is now available online at their website for only $69. On Sat,
8/2/25