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Message from discussion Reasons why you should not do N-Back

 Intelligence" <brain-training@googlegroups.com>
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Subject: Re: Reasons why you should not do N-Back
From: =?ISO-8859-7?B?4+Xt4unxzw==?= <carsthatdr...@hotmail.com>
To: "Dual N-Back, Brain Training & Intelligence" <brain-training@googlegroups.com>
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"Just curious, whoisbambam -- why are you, or have been, so concerned
with n-level? It's already been shown not to correspond to I.Q. _or_
the OSPAN. (I think.) "

Title: The concurrent validity of the N-back task as a working memory
measure.

Abstract
The N-back task is used extensively in literature as a working memory
(WM) paradigm and it is increasingly used as a measure of individual
differences. However, not much is known about the psychometric
properties of this task and the current study aims to shed more light
on this issue. We first review the current literature on the
psychometric properties of the N-back task. With three experiments
using task variants with different stimuli and load levels, we then
investigate the nature of the N-back task by investigating its
relationship to WM, and its role as an inter-individual difference
measure. Consistent with previous literature, our data suggest that
the N-back task is not a useful measure of individual differences in
WM, partly because of its insufficient reliability. Nevertheless, the
task seems to be useful for experimental research in WM and also well
predicts inter-individual differences in other higher cognitive
functions, such as fluid intelligence, especially when used at higher
levels of load.

Comment singled out =3D  "predicts inter-individual differences in other
higher cognitive functions, such as fluid intelligence, especially
when used at higher levels of load."

Link - http://www.psy.unibe.ch/unibe/philhuman/psy/apn/content/e5616/e5621/=
e7504/e7709/files7710/Jaeggietal_Memory2010_ger.pdf


On Nov 2, 9:07=A0pm, whoisbambam <a...@horseracingfirm.com> wrote:
> there are no absolutes across the board in individual psychology
>
> averages/statistics
>
> On Nov 2, 3:22=A0am, Psionic <psionic0...@gmail.com> wrote:
>
>
>
>
>
>
>
> > I have seen a debate between professional athlete and professional
> > political activist (also musician), although athlete looked fit and
> > healthy, he absolutely lacked any emotional intelligence and doesnt
> > sound anyhow intelligent. From my own experience I know a lot of great
> > thinkers with great sense of humour and out of the box thinking who
> > never practiced any sport, I have tried for two years to intensive
> > regimen of weight lifting/running/biking for renewing some forms of
> > brain damage related to stress and only noticed short term mood
> > lifting benefits, maybe its too individual in this case, I was looking
> > great but I felt like shit. And when I started mind challenging games,
> > it absolutely turned for better..
>
> > On Nov 2, 6:30=A0am, whoisbambam <a...@horseracingfirm.com> wrote:
>
> > > cardio, 35minutes at 80% maximal hr using calculators i have
> > > previously posted.
>
> > > why?
>
> > > it has more than just cognitive benefits.
>
> > > it has mood benefits
>
> > > it has cardiac health benefits, ie boosting hdl, reducing inflammator=
y
> > > signs (c-reactive protein, homocysteine), etc
>
> > > it slightly boosts the immune system, possibly r/t mood benefits
> > > (interleukins, interferons, cortisol balance, endorphins, etc)
>
> > > overall, physical quality of life improved, but not necessarily
> > > longevity, esp. factoring in time lost exercising.
>
> > > probly improves sex performance too--nothing like sweating ur ass off
> > > trying to perform--easier if u have done 30min cardio a day as
> > > described
>
> > > which is more convenient? dnb
>
> > > but the logical choice is obvious, but probably less-often chosen
>
> > > On Nov 1, 10:50=A0pm, Absent_Minded <absent-min...@hotmail.ca> wrote:
>
> > > > About the happiness statement, does the phantom force we can call
> > > > depression care whether your IQ is 85 or 140?
>
> > > > As for the lack of evidence, how does it compare to aerobic exercis=
e?
> > > > If your schedule is so strict and had only 1 choice, would you do n=
-
> > > > back for 30 minutes in the morning, or 30 minutes of cardio, say