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Message from discussion Reasons why you should not do N-Back
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Colin Dickerman  
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 More options Nov 2 2011, 10:28 pm
From: Colin Dickerman <collin.silvern...@gmail.com>
Date: Wed, 2 Nov 2011 19:28:36 -0700 (PDT)
Local: Wed, Nov 2 2011 10:28 pm
Subject: Re: Reasons why you should not do N-Back
Why?

Every person since the beginning of time has tried to find out what
would make them happy. Including every philosopher, great thinker,
scientist etc. Literally hundreds of billions of people have tried to
solve the happiness problem. How many happy people do you know? How
many happy people do you idolize? I'd bet not a lot.

On Nov 1, 12:19 am, whoisbambam <a...@horseracingfirm.com> wrote:

> hogwash.

> On Nov 1, 2:16 am, Colin Dickerman <collin.silvern...@gmail.com>
> wrote:

> > Maybe happiness is overrated.

> > Maybe the human animal was never meant and isn't able to really be
> > happy and it's just an abstract idea we've made up with no correlation
> > to reality?

> > On Oct 31, 7:42 pm, Arky <kenneth.bruskiew...@gmail.com> wrote:

> > > Hehehehe.

> > > So, it's uncertain that N-Back increases intelligence, or working
> > > memory, in healthy individuals. Both are factors that contribute to
> > > academic success; both are factors that are important in
> > > intellectually demanding jobs such as programming.

> > > So far so good. It's understandable why persons flock to the ML
> > > looking for ways to improve these things. But given the investment of
> > > time, and the uncertainties involved, is it worth it?

> > > Intelligence is seen as a Good Thing, and so is academic success. But
> > > the key word is "seen": intelligence and educational attainment
> > > doesn't correlate with happiness, and for anyone that has an I.Q. over
> > > 115, which is about a standard deviation on most I.Q. tests, then hard
> > > work is what decides your level of life satisfaction. (Diener et. al
> > > 2009 and Ross & Van WIligen et al 1997. Gotta love lukeprog) Why,
> > > thus, are mailing-listers seeking one to two standard deviation gains,
> > > or at least get enamored when they're hinted?

> > > I'm going to assume that if you can stand to argue cogently on the ML,
> > > you've surpassed this 115 point threshold. So there should be *no
> > > rational reason* why you should be doing n-back for I.Q. gains, _*if*
> > > what you're looking for is a happy life_.

> > > "But what about university? What about my peers who are racing past me
> > > on exams?". What about it? Learning is great, for sure -- but if
> > > you're going to university for learning, then try dropping in to a
> > > crowded lecture hall, or make some friends to study with while not
> > > actually paying a dime. Many universities have their libraries blown
> > > open for public frequenting; there's that option, even if you don't
> > > get to use their labs. Not being graded means you can learn to your
> > > own standard, and that standard doesn't have to demand being better
> > > than someone else, or getting over a certain percentage -- both of
> > > which are potentially emotionally taxing.

> > > "How about money? Doesn't intelligence get me more money" If you're in
> > > a job, it's hard to leave it, that much I understand. There are ways
> > > of making a little into a lot, like moving to a country with a less
> > > valuable currency than yours, or becoming more of an aesthete. And
> > > oftentimes what we confuse for wanting more money could be last-place
> > > aversion bias, or survivorship bias, or any one of the numerous ways
> > > we get "tricked" into being more unhappy than we could be. As far as I
> > > can tell, the best way to get around those are just mindfulness and
> > > gratitude, not N-Back.

> > > It seems to me as if intelligence isn't that important for acquiring
> > > things other than status signals, if, once again, the goal is to lead
> > > a happy or content life, relatively free from stress or wont. So N-
> > > Back is time wasted, or at least better spent elsewhere. Perhaps there
> > > is some greater sense of self-actualization that one tries to appeal
> > > to, when one does dual n-back -- how far does the rabbit hole goal for
> > > my brain? But there are drugs that serve that purpose much more
> > > quickly and comprehensively...

> > > I'm a young and arrogant lad with no dependents, so  when I enter uni
> > > and get a real job, maybe I'll think differently. I don't have a lot
> > > of money or time on the line right now, and that could definitely
> > > affect my priorities. Just trying to figure it out now.

> > > Fin. Eat it alive, folks!


 
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