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Dual N-Back, Brain Training & Intelligence
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Paul
,
lgtout
2
11/14/15
N-back FAQ
Actually, here... http://www.gwern.net/DNB%20FAQ On Sunday, October 3, 2010 at 3:00:50 PM UTC-7, Paul
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N-back FAQ
Actually, here... http://www.gwern.net/DNB%20FAQ On Sunday, October 3, 2010 at 3:00:50 PM UTC-7, Paul
11/14/15
Allen W
,
Thomas van Dam
2
Jan 4
Sharing dualnback.com — Feedback Welcome
Tbh pretty cool, nice dashboard too, very pro! I would make it more "flow" > less
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Sharing dualnback.com — Feedback Welcome
Tbh pretty cool, nice dashboard too, very pro! I would make it more "flow" > less
Jan 4
Michael
, …
Nicholas
59
Jan 2
Inject Your Preferences: Apps and Live websites
They're describing the ancient Art of Memory, the most common phrase for which is "memory
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Inject Your Preferences: Apps and Live websites
They're describing the ancient Art of Memory, the most common phrase for which is "memory
Jan 2
Alexander
, …
Allen W
5
12/26/25
Easy online test to do before/after measurement for dualnback?
Over at https://dualnback.com, we have the Counting Span Task (CST) assessment, available for free.
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Easy online test to do before/after measurement for dualnback?
Over at https://dualnback.com, we have the Counting Span Task (CST) assessment, available for free.
12/26/25
Alberto Flaño Lombardo
, …
Mister McBlubbercus
5
12/26/25
Eucalculia: improve your maths skills.
.... the Visual PASAT is especially brilliant. On Saturday, December 27, 2025 at 1:20:33 AM UTC+2
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Eucalculia: improve your maths skills.
.... the Visual PASAT is especially brilliant. On Saturday, December 27, 2025 at 1:20:33 AM UTC+2
12/26/25
Alberto Flaño Lombardo
2
12/15/25
Grapheme-color synesthesia training v2.
Next, I will work in a subitizing/PASAT game to improve mathematical abilities. El lunes, 15 de
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Grapheme-color synesthesia training v2.
Next, I will work in a subitizing/PASAT game to improve mathematical abilities. El lunes, 15 de
12/15/25
Alexander
,
Michael
2
12/7/25
Does DualNBack help with mediation?
Absolutely. Anything where you can get into a state of flow does though. Uniquely, due to the
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Does DualNBack help with mediation?
Absolutely. Anything where you can get into a state of flow does though. Uniquely, due to the
12/7/25
Prahan Poreddy
,
LeoF
2
12/2/25
Surprisingly Quick Improvement ADHD & Nicotine
Do lozenges increase n-back performance? On Thursday, February 27, 2025 at 2:48:10 PM UTC-6 Prahan
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Surprisingly Quick Improvement ADHD & Nicotine
Do lozenges increase n-back performance? On Thursday, February 27, 2025 at 2:48:10 PM UTC-6 Prahan
12/2/25
Bd
,
Shatdharsanam Uttam Kumar
4
11/29/25
24 days of training results
Reached to 6-back second time in past 31 days (31 days ago i was stuggling on 3-back once i even fell
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24 days of training results
Reached to 6-back second time in past 31 days (31 days ago i was stuggling on 3-back once i even fell
11/29/25
a sh
10/16/25
Re: Will do 31 days of quad n-back ask me anything you want.
What is your digi span iq score? On Thu, Oct 16, 2025, 12:37 PM BD <122dewi...@gmail.com>
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Re: Will do 31 days of quad n-back ask me anything you want.
What is your digi span iq score? On Thu, Oct 16, 2025, 12:37 PM BD <122dewi...@gmail.com>
10/16/25
Thomas
, …
Kody
10
10/13/25
Research Repository ( + Discord server) --- ANOTHER CHANGE OF LINK
did you make any other server again? On Tuesday, 3 January 2023 at 04:20:56 UTC+5:30 Thomas wrote:
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Research Repository ( + Discord server) --- ANOTHER CHANGE OF LINK
did you make any other server again? On Tuesday, 3 January 2023 at 04:20:56 UTC+5:30 Thomas wrote:
10/13/25
Tom
, …
Kody
26
10/13/25
I have been doing computerized BT since I was 12. My experience tells me it does not work.
hey which group? On Monday, 16 December 2024 at 05:09:03 UTC+5:30 Tom wrote: Join the group and I
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I have been doing computerized BT since I was 12. My experience tells me it does not work.
hey which group? On Monday, 16 December 2024 at 05:09:03 UTC+5:30 Tom wrote: Join the group and I
10/13/25
Konstantin Rokossovski
,
Michael Taylor
4
10/13/25
Breaking Plateaus by first mastering previous level faster + new free webapp
Thanks bro! On Mon, Oct 13, 2025, 1:18 PM Konstantin Rokossovski <konstantinrokossovski96@gmail.
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Breaking Plateaus by first mastering previous level faster + new free webapp
Thanks bro! On Mon, Oct 13, 2025, 1:18 PM Konstantin Rokossovski <konstantinrokossovski96@gmail.
10/13/25
Jet
, …
Victor
28
10/1/25
My IQ increased from 125 to 140
Yes But not consistent : ) On Sep 28, 2025, at 21:31, Michael Taylor <jesussgreatestservant@gmail.
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My IQ increased from 125 to 140
Yes But not consistent : ) On Sep 28, 2025, at 21:31, Michael Taylor <jesussgreatestservant@gmail.
10/1/25
Larissa Kohlmeier
9/16/25
What Do You Do to Boost Your Cognitive Performance? – Quick Survey
Hey everyone! I'm a PhD student in differential psychology at the University of Graz, Austria. As
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What Do You Do to Boost Your Cognitive Performance? – Quick Survey
Hey everyone! I'm a PhD student in differential psychology at the University of Graz, Austria. As
9/16/25
Michael
, …
a sh
36
9/5/25
Syndiffeonic Telic Hyper-Streaming: A CTMU-Integrated Framework for Recursive Consciousness Streaming and Emergent Reality Decoding
I shouldn't have posted yesterday ha. I broke my own rule I should have kept to; the excitement
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Syndiffeonic Telic Hyper-Streaming: A CTMU-Integrated Framework for Recursive Consciousness Streaming and Emergent Reality Decoding
I shouldn't have posted yesterday ha. I broke my own rule I should have kept to; the excitement
9/5/25
Philippe Lebeau
8/29/25
Relational N-Back : What about other languages ?
Hello, I'm using your tools to train my brain. I'm gratefull to you for all this work (the
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Relational N-Back : What about other languages ?
Hello, I'm using your tools to train my brain. I'm gratefull to you for all this work (the
8/29/25
Michael
5
8/28/25
Share Your "Most Intelligent" Experiential Life Truths Here. Thank you!
One of the things that's never taken into consideration, or at least I was never taught, and its
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Share Your "Most Intelligent" Experiential Life Truths Here. Thank you!
One of the things that's never taken into consideration, or at least I was never taught, and its
8/28/25
Michael
, …
Michael
16
8/27/25
~~ Wholesome Training : Rock out ~~
Don't hesitate with needing extra examples as well, it can be a lot of fun to work through a
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~~ Wholesome Training : Rock out ~~
Don't hesitate with needing extra examples as well, it can be a lot of fun to work through a
8/27/25
Rem
, …
Michael
7
8/27/25
Re: Pattern-N-Back: Variations (**exponential improvement**)
Yeah, I've opened the dimensions up on it now as well with the game "Apex" that I'm
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Re: Pattern-N-Back: Variations (**exponential improvement**)
Yeah, I've opened the dimensions up on it now as well with the game "Apex" that I'm
8/27/25
Tiago Reis (T. R.)
8/21/25
secondary memory vs working memory
from what I understand working memory is correlated with fluid iq. when we don't include
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secondary memory vs working memory
from what I understand working memory is correlated with fluid iq. when we don't include
8/21/25
Nazariy
8/5/25
giochi
Secondo voi, è meglio concentrarsi su pochi giochi o provarne tanti diversi?
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giochi
Secondo voi, è meglio concentrarsi su pochi giochi o provarne tanti diversi?
8/5/25
Fredo Corleone
, …
Saif Mohammed
15
8/5/25
Cognitive Growth Discord server
the links got expired. could someone please share a new link? On Monday, October 23, 2023 at 1:17:21
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Cognitive Growth Discord server
the links got expired. could someone please share a new link? On Monday, October 23, 2023 at 1:17:21
8/5/25
capatain levi
,
Michael Taylor
2
8/2/25
How to Scientifically Validate Your Dual N-Back Training Gains (WAIS-V, SB5, RAIT)
Hey, that sounds great! But the SB5 is now available online at their website for only $69. On Sat,
unread,
How to Scientifically Validate Your Dual N-Back Training Gains (WAIS-V, SB5, RAIT)
Hey, that sounds great! But the SB5 is now available online at their website for only $69. On Sat,
8/2/25
dheeraj t
,
Nicole Quimper
2
7/20/25
Re: Dual N back training
On Sun, 20 Jul 2025 at 11:12 AM dheeraj t <dheeruc...@gmail.com> wrote: Started dual n
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Re: Dual N back training
On Sun, 20 Jul 2025 at 11:12 AM dheeraj t <dheeruc...@gmail.com> wrote: Started dual n
7/20/25
Brandon Woodson
, …
Michael
45
7/20/25
A Correspondence of Ontological Categories and the Jewish Script
By the way, maybe this sparks the curiosity of others and if so then great, I hope it becomes a
unread,
A Correspondence of Ontological Categories and the Jewish Script
By the way, maybe this sparks the curiosity of others and if so then great, I hope it becomes a
7/20/25
Charlotte Shu
, …
Pontus Granström
3
7/20/25
Seeking Advice on Brain Training to Support Antidepressant Withdrawal Symptoms 🧠🆘
Seems like endurance training and dualnback with omega3 and astaxanthin would be a good start. Den
unread,
Seeking Advice on Brain Training to Support Antidepressant Withdrawal Symptoms 🧠🆘
Seems like endurance training and dualnback with omega3 and astaxanthin would be a good start. Den
7/20/25
Bautista Moreno
7/15/25
Interest in relational N-Back tools – Are they still available?
Hello, some time ago I saw that someone had dedicated themselves to making some websites for training
unread,
Interest in relational N-Back tools – Are they still available?
Hello, some time ago I saw that someone had dedicated themselves to making some websites for training
7/15/25
Bo T
, …
Nazariy
6
7/7/25
IQ before and after brain training
Hi everyone! I overheard two coworkers arguing about who's smarter and they mentioned they both
unread,
IQ before and after brain training
Hi everyone! I overheard two coworkers arguing about who's smarter and they mentioned they both
7/7/25
TranquiLogic
7/3/25
Regular NBacking Vs. High Interfernce NBacking
I have been getting back into nbacking recently after losing my previous gains (increased
unread,
Regular NBacking Vs. High Interfernce NBacking
I have been getting back into nbacking recently after losing my previous gains (increased
7/3/25
David Breneisen
, …
Rem
19
7/2/25
Tetris-like dual n-back game MeNoBack out for beta testing
Yeah. I came back to this game, its really good. If anyone else have a problem with keyboard build in
unread,
Tetris-like dual n-back game MeNoBack out for beta testing
Yeah. I came back to this game, its really good. If anyone else have a problem with keyboard build in
7/2/25