Workouts for the week of 4/30 - 5/3

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Mark Anderson

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May 3, 2012, 8:56:48 AM5/3/12
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Workouts, workouts workouts!!!!
 
Looks like many people had great swims at St. Anthony's this past weekend (and great bikes and runs) - great job!
 
Good luck to everyone who is doing Hurricane Man this weekend!  I will post some results next week.
 
Remember that on Monday/Tuesday - come and have some fun in the pool - you will get a good workout, that I promise.
 
Enjoy!
Mark
4-30 & 5-1 Workout.xlsx
5-2 & 5-3 Workout.xlsx
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