The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it...

I get lots of questions and i try to answer them all when ever i get time. But i thought that starting a discussion forum would help all those posting up the question and also it would be publicly discussed and even experts can correct our opinions. So this place is all free to post your opinions about bodybuilding and fitness. Discuss out in decent language and may everyone share the knowledge and make this place a sharing point of knowledge on fitness and bodybuilding.  

For those of you who do not know me... I am Murali Vijayakumar(A.K.A Biglee) and the winner of Mr.TamilNadu 2008. I have my own blog where i write down my learnings(http://biglee-murali.blogspot.com)