Becka's Weight Loss Challenge

this makes my day) http://tgw.kpusel.science 7RRZDQ-NQ3N40-YKFLZ5-WDDTG-XVG786X-6YMRUNR-RJQT4D4

Okay, I'm so sobbing now that they've debunked this. Why oh why can't I just pretend

Here's a cool article about turbo-charging your metabolism - thought I'd pass it on. http://

Awesome looking shoes, Becka! I think your "Becksperiment" is a good idea. Every bit of

My hubby grazes like that all the time. Once in a while, I will get those hunger pangs and want to

Hey, I am just your average mommy who was struggling to lose weight! About the time of thankgiving

Jim & Becka, Just a note to let you know we are leaving for Laughlin in a bit. Going to see a

Losing 17 pounds while pregnant is just awesome! I'm just flabbergasted because I've never

Not doing much yet in the way of exercise, however since I've had Sophie, I've dropped 25

Becka, You look great! I haven't posted to your weight loss challenge site because I haven't

Good grief! You are doing so great! I'm jealous JEALOUS JEALOUS (in a good and admiring way)!!! :

no, no it would not be awesome. heh On Sat, Jul 12, 2008 at 10:52 PM, Valerie Howland <vlhowland@

Hey Gang, It's very hard losing weight if you're not consistent with your day-to- day work

I've been keeping a food diary for months now. It is very helpful in making me aware of exactly

That is awesome, Becka! Keep up the great work. Good for you too Val. Being pregnant and losing

Two pounds is great, Becka! Congratulations! I'm thinking you will do very well with maintaining

Jacob, Welcome! Nice to have a new person in the group. My view on weight loss programs . . . in

As it is getting too hot here to walk in the daytime (it's close to 90 by 8:30 am), I've made

Becka, I think you are doing very well in maintaining, especially with being so tired and not feeling

Becka, You are doing good! Not gaining while you are pregnant means you are actually losing. Keep it

yah becks....i somehow managed to loose the four pounds i had gained after i first found out i was

More than way cool Luann. That just rocks. Congratulations to you and your team. Although in my

I found this website on CNN.com and thought I would share it: http://www.cnn.com/SPECIALS/2008/fit.

Becka, I exercise at least 6 days a week (with few exceptions). Monday through Friday, I walk 3 miles

Becka, Your weight gain is most likely due to missing out on your exercise, since you were making

Luann, I bought the kind that you pull over your head AND latch a while ago, but can't find it to

Becka, Count it as a positive thing that you've maintained! That's difficult to do when you

Starting to see the muscle definition a bit in the mirror - took a shower and noticed a small bump in

Today was weigh-in for the weight loss challenge at my work. I was only down two pounds. We weigh

Joliene, Thanks for passing on the templates. I love Excel also. I use it at work all the time. I